Рецепт Christmas Cranberry Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cake
43.67g |
cinnamon
0.22g |
nutmeg
0.09g |
butter
18.92g |
nuts
11.42g |
berry cranberry sauce
46.17g |
vanilla ice cream
11.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | 0.01 | 0.0 | 0.16 | 1.98 | 0.09 | 0.39 | 4.54 | 54.48 |
Total Fat (g) | 5.07 | 0.0 | 0.09 | 15.34 | 5.87 | 0.07 | 1.21 | 27.66 | 331.92 |
Carbohydrates (g) | 34.1 | 0.17 | 0.0 | 0.01 | 2.89 | 17.96 | 2.6 | 57.74 | 692.88 |
Ash (g) | 1.0 | 0.01 | 0.0 | 0.4 | 0.47 | 0.05 | 0.1 | 2.03 | 24.36 |
Calories (kcal) | 188.64 | 0.535 | 0.832 | 135.633 | 67.815 | 69.712 | 22.77 | 485.937 | 5831.244 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.62 | 0.02 | 0.0 | 3.0 | 0.2 | 28.0 | 6.71 | 39.55 | 474.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.01 | 0.53 | 17.5 | 2.33 | 20.38 | 244.56 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.1 | 0.0 | 0.0 | 1.0 | 0.5 | 0.1 | 2.2 | 26.4 |
Calcium (mg) | 58.95 | 2.171 | 0.0 | 4.54 | 7.992 | 1.847 | 14.08 | 89.579 | 1074.948 |
Iron (mg) | 0.21 | 0.02 | 0.0 | 0.0 | 0.42 | 0.1 | 0.01 | 0.77 | 9.24 |
Magnesium (mg) | 4.367 | 0.13 | 0.0 | 0.378 | 25.688 | 1.385 | 1.54 | 33.488 | 401.856 |
Phosphorus (mg) | 135.367 | 0.139 | 0.0 | 4.54 | 49.663 | 2.77 | 11.55 | 204.028 | 2448.336 |
Potassium (mg) | 35.807 | 0.934 | 0.0 | 4.54 | 68.158 | 12.003 | 21.89 | 143.331 | 1719.972 |
Sodium (mg) | 286.89 | 0.022 | 0.0 | 108.96 | 76.378 | 13.388 | 8.8 | 494.438 | 5933.256 |
Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.02 | 0.43 | 0.02 | 0.08 | 0.67 | 8.04 |
Copper (mg) | 0.031 | 0.001 | н/д | 0.0 | 0.146 | 0.009 | 0.002 | 0.189 | 2.268 |
Manganese (mg) | 0.083 | 0.038 | н/д | 0.0 | 0.221 | 0.028 | 0.001 | 0.371 | 4.452 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.2 | 0.9 | 0.1 | 0.2 | 1.4 | 16.8 |
Vitamin A, IU (IU) | 0.437 | 0.639 | 0.0 | 472.728 | 0.571 | 19.39 | 46.31 | 540.074 | 6480.888 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 12.76 | 139.691 | 1676.292 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.033 | 0.0 | 129.39 | 0.0 | 0.923 | 12.98 | 143.326 | 1719.912 |
Beta Carotene (mcg) | н/д | 0.243 | 0.0 | 29.888 | 0.343 | 11.542 | 2.09 | 44.105 | 529.26 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.44 | 1.25 | 0.38 | 0.03 | 2.11 | 25.32 |
Vitamin D (IU) | н/д | н/д | н/д | 10.593 | н/д | н/д | н/д | 10.593 | 127.116 |
Lycopene (mcg) | н/д | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | н/д | 0.481 | 0.0 | 0.0 | 2.398 | 29.085 | 0.0 | 31.964 | 383.568 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 1.1 | 13.2 |
Thiamin (mg) | 0.035 | 0.0 | 0.0 | 0.002 | 0.023 | 0.009 | 0.004 | 0.073 | 0.876 |
Riboflavin (mg) | 0.022 | 0.0 | 0.0 | 0.006 | 0.023 | 0.009 | 0.026 | 0.086 | 1.032 |
Niacin (mg) | 0.135 | 0.003 | 0.0 | 0.008 | 0.537 | 0.046 | 0.013 | 0.742 | 8.904 |
Pantothenic acid (mg) | 0.157 | 0.001 | 0.0 | 0.021 | 0.138 | н/д | 0.064 | 0.381 | 4.572 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.034 | 0.005 | 0.006 | 0.08 | 0.96 |
Folate (mcg) | 3.93 | 0.013 | 0.0 | 0.568 | 5.708 | 0.462 | 0.55 | 11.231 | 134.772 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.04 | 0.12 | 1.44 |
Choline (mg) | н/д | 0.0 | н/д | 3.6 | 6.2 | 1.8 | 2.9 | 14.4 | 172.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.0 | 0.0 | 0.002 | 0.03 | н/д | 0.006 | 0.063 | 0.756 |
Threonine (g) | 0.061 | 0.0 | 0.0 | 0.008 | 0.069 | н/д | 0.017 | 0.154 | 1.848 |
Isoleucine (g) | 0.083 | 0.0 | 0.0 | 0.009 | 0.084 | н/д | 0.022 | 0.199 | 2.388 |
Leucine (g) | 0.144 | 0.001 | 0.0 | 0.015 | 0.156 | н/д | 0.035 | 0.351 | 4.212 |
Lysine (g) | 0.087 | 0.001 | 0.0 | 0.013 | 0.081 | н/д | 0.029 | 0.211 | 2.532 |
Methionine (g) | 0.035 | 0.0 | 0.0 | 0.004 | 0.026 | н/д | 0.009 | 0.074 | 0.888 |
Cystine (g) | 0.035 | 0.0 | 0.0 | 0.002 | 0.033 | н/д | 0.003 | 0.073 | 0.876 |
Phenylalanine (g) | 0.087 | 0.0 | 0.0 | 0.008 | 0.108 | н/д | 0.018 | 0.221 | 2.652 |
Tyrosine (g) | 0.061 | 0.0 | 0.0 | 0.008 | 0.078 | н/д | 0.018 | 0.164 | 1.968 |
Valine (g) | 0.092 | 0.0 | 0.0 | 0.011 | 0.106 | н/д | 0.024 | 0.234 | 2.808 |
Arginine (g) | 0.07 | 0.0 | 0.0 | 0.006 | 0.256 | н/д | 0.014 | 0.346 | 4.152 |
Histidine (g) | 0.039 | 0.0 | 0.0 | 0.004 | 0.055 | н/д | 0.01 | 0.108 | 1.296 |
Alanine (g) | 0.057 | 0.0 | 0.0 | 0.006 | 0.092 | н/д | 0.013 | 0.168 | 2.016 |
Aspartic acid (g) | 0.096 | 0.001 | 0.0 | 0.011 | 0.235 | н/д | 0.028 | 0.371 | 4.452 |
Glutamic acid (g) | 0.563 | 0.001 | 0.0 | 0.034 | 0.505 | н/д | 0.075 | 1.178 | 14.136 |
Glycine (g) | 0.057 | 0.0 | 0.0 | 0.004 | 0.121 | н/д | 0.01 | 0.192 | 2.304 |
Proline (g) | 0.201 | 0.001 | 0.0 | 0.015 | 0.1 | н/д | 0.036 | 0.354 | 4.248 |
Serine (g) | 0.1 | 0.0 | 0.0 | 0.009 | 0.105 | н/д | 0.02 | 0.235 | 2.82 |
Cholesterol (mg) | 0.873 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 4.84 | 46.384 | 556.608 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.76 | 0.001 | 0.085 | 9.717 | 0.788 | 0.005 | 0.747 | 12.102 | 145.224 |
Phytosterols (mg) | н/д | 0.056 | 0.0 | н/д | н/д | н/д | н/д | 0.056 | 0.672 |
Monounsaturated Fat (g) | 2.122 | 0.001 | 0.005 | 3.976 | 3.585 | 0.009 | 0.327 | 10.024 | 120.288 |
Polyunsaturated (g) | 1.913 | 0.0 | 0.0 | 0.575 | 1.23 | 0.032 | 0.05 | 3.799 | 45.588 |