Рецепт Christmas Cardamom Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cardamom
0.25g |
yeast
4.73g |
bread flour
17.13g |
milk
30.5g |
butter
9.46g |
sugar
11.11g |
egg
8.21g |
salt
0.5g |
bread flour
51.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 1.81 | 2.05 | 1.03 | 0.08 | 0.0 | 1.03 | 0.0 | 6.15 | 12.18 | 146.16 |
Total Fat (g) | 0.02 | 0.22 | 0.28 | 0.3 | 7.67 | 0.0 | 0.82 | 0.0 | 0.85 | 10.16 | 121.92 |
Carbohydrates (g) | 0.17 | 1.8 | 12.42 | 1.52 | 0.01 | 11.11 | 0.06 | 0.0 | 37.26 | 64.36 | 772.32 |
Ash (g) | 0.01 | 0.33 | 0.08 | 0.23 | 0.2 | 0.0 | 0.07 | 0.5 | 0.24 | 1.67 | 20.04 |
Calories (kcal) | 0.778 | 13.939 | 61.821 | 12.81 | 67.816 | 42.999 | 11.745 | 0.0 | 185.464 | 397.371 | 4768.452 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 1.59 | н/д | н/д | 0.01 | н/д | н/д | 1.6 | 19.2 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 0.36 | 2.29 | 27.43 | 1.5 | 0.0 | 6.23 | 0.0 | 6.86 | 44.69 | 536.28 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.05 | 1.59 | 0.01 | 11.1 | 0.06 | 0.0 | 0.16 | 12.97 | 155.64 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.1 | 1.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2.7 | 32.4 |
Calcium (mg) | 0.958 | 3.024 | 2.569 | 36.295 | 2.27 | 0.111 | 4.353 | 0.12 | 7.706 | 57.406 | 688.872 |
Iron (mg) | 0.03 | 0.78 | 0.76 | 0.01 | 0.0 | 0.0 | 0.15 | 0.0 | 2.27 | 4.0 | 48.0 |
Magnesium (mg) | 0.573 | 4.631 | 4.281 | 3.355 | 0.189 | 0.0 | 0.986 | 0.005 | 12.844 | 26.863 | 322.356 |
Phosphorus (mg) | 0.445 | 60.953 | 16.611 | 28.975 | 2.27 | 0.0 | 15.687 | 0.0 | 49.834 | 174.775 | 2097.3 |
Potassium (mg) | 2.798 | 94.5 | 17.125 | 45.75 | 2.27 | 0.222 | 11.006 | 0.04 | 51.375 | 225.086 | 2701.032 |
Sodium (mg) | 0.045 | 2.363 | 0.343 | 13.42 | 54.48 | 0.0 | 11.499 | 193.79 | 1.028 | 276.966 | 3323.592 |
Zinc (mg) | 0.02 | 0.3 | 0.15 | 0.13 | 0.01 | 0.0 | 0.09 | 0.0 | 0.44 | 1.13 | 13.56 |
Copper (mg) | 0.001 | 0.024 | 0.031 | 0.003 | 0.0 | 0.0 | 0.008 | 0.0 | 0.092 | 0.159 | 1.908 |
Manganese (mg) | 0.07 | 0.026 | 0.135 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.406 | 0.641 | 7.692 |
Selenium (mcg) | н/д | 1.1 | 6.8 | 1.0 | 0.1 | 0.1 | 2.6 | 0.0 | 20.4 | 32.1 | 385.2 |
Vitamin A, IU (IU) | 0.0 | 0.047 | 0.343 | 59.78 | 236.364 | 0.0 | 39.999 | 0.0 | 1.028 | 337.56 | 4050.72 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 17.69 | 63.465 | 0.0 | 11.417 | 0.0 | 0.0 | 92.572 | 1110.864 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 17.69 | 64.695 | 0.0 | 11.499 | 0.0 | 0.0 | 93.884 | 1126.608 |
Beta Carotene (mcg) | н/д | 0.0 | 0.171 | 0.61 | 14.944 | 0.0 | 0.821 | 0.0 | 0.514 | 17.061 | 204.732 |
Vitamin E (mg) | н/д | 0.0 | 0.07 | 0.0 | 0.22 | 0.0 | 0.08 | 0.0 | 0.21 | 0.58 | 6.96 |
Vitamin D (IU) | н/д | н/д | н/д | 15.86 | 5.297 | н/д | 2.875 | н/д | н/д | 24.031 | 288.372 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 13.529 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 40.586 | 81.301 | 975.612 |
Tocopherol, beta (mg) | н/д | н/д | 0.03 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.1 | 0.14 | 1.68 |
Tocopherol, gamma (mg) | н/д | н/д | 0.25 | 0.0 | 0.0 | н/д | 0.04 | н/д | 0.74 | 1.03 | 12.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.001 | 0.112 | 0.139 | 0.006 | 0.001 | 0.0 | 0.006 | 0.0 | 0.416 | 0.68 | 8.16 |
Riboflavin (mg) | 0.0 | 0.258 | 0.087 | 0.058 | 0.003 | 0.002 | 0.039 | 0.0 | 0.262 | 0.711 | 8.532 |
Niacin (mg) | 0.003 | 1.878 | 1.293 | 0.027 | 0.004 | 0.0 | 0.006 | 0.0 | 3.879 | 7.09 | 85.08 |
Pantothenic acid (mg) | н/д | 0.534 | 0.075 | 0.11 | 0.01 | 0.0 | 0.118 | 0.0 | 0.226 | 1.074 | 12.888 |
Vitamin B-6 (mg) | 0.001 | 0.073 | 0.007 | 0.012 | 0.0 | 0.0 | 0.011 | 0.0 | 0.021 | 0.125 | 1.5 |
Folate (mcg) | н/д | 110.565 | 31.339 | 1.525 | 0.284 | 0.0 | 3.86 | 0.0 | 94.016 | 241.589 | 2899.068 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.13 | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.26 | 3.12 |
Choline (mg) | н/д | 1.5 | 1.8 | 5.4 | 1.8 | 0.0 | 20.6 | 0.0 | 5.3 | 36.4 | 436.8 |
Folic acid (mcg) | н/д | 0.0 | 25.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.063 | 102.75 | 1233.0 |
Tryptophan (g) | н/д | 0.023 | 0.024 | 0.012 | 0.001 | н/д | 0.014 | 0.0 | 0.072 | 0.146 | 1.752 |
Threonine (g) | н/д | 0.094 | 0.055 | 0.027 | 0.004 | н/д | 0.046 | 0.0 | 0.164 | 0.39 | 4.68 |
Isoleucine (g) | н/д | 0.103 | 0.075 | 0.058 | 0.005 | н/д | 0.055 | 0.0 | 0.226 | 0.522 | 6.264 |
Leucine (g) | н/д | 0.145 | 0.142 | 0.116 | 0.008 | н/д | 0.09 | 0.0 | 0.426 | 0.926 | 11.112 |
Lysine (g) | н/д | 0.149 | 0.039 | 0.088 | 0.007 | н/д | 0.075 | 0.0 | 0.118 | 0.477 | 5.724 |
Methionine (g) | н/д | 0.036 | 0.036 | 0.024 | 0.002 | н/д | 0.031 | 0.0 | 0.108 | 0.237 | 2.844 |
Cystine (g) | н/д | 0.024 | 0.046 | 0.037 | 0.001 | н/д | 0.022 | 0.0 | 0.139 | 0.269 | 3.228 |
Phenylalanine (g) | н/д | 0.088 | 0.101 | 0.052 | 0.004 | н/д | 0.056 | 0.0 | 0.303 | 0.604 | 7.248 |
Tyrosine (g) | н/д | 0.075 | 0.057 | 0.043 | 0.004 | н/д | 0.041 | 0.0 | 0.17 | 0.388 | 4.656 |
Valine (g) | н/д | 0.111 | 0.086 | 0.067 | 0.006 | н/д | 0.071 | 0.0 | 0.257 | 0.597 | 7.164 |
Arginine (g) | н/д | 0.1 | 0.072 | 0.031 | 0.003 | н/д | 0.067 | 0.0 | 0.216 | 0.489 | 5.868 |
Histidine (g) | н/д | 0.047 | 0.043 | 0.024 | 0.002 | н/д | 0.025 | 0.0 | 0.128 | 0.27 | 3.24 |
Alanine (g) | н/д | 0.12 | 0.063 | 0.034 | 0.003 | н/д | 0.061 | 0.0 | 0.19 | 0.47 | 5.64 |
Aspartic acid (g) | н/д | 0.184 | 0.082 | 0.095 | 0.006 | н/д | 0.109 | 0.0 | 0.247 | 0.723 | 8.676 |
Glutamic acid (g) | н/д | 0.267 | 0.719 | 0.238 | 0.017 | н/д | 0.138 | 0.0 | 2.158 | 3.537 | 42.444 |
Glycine (g) | н/д | 0.088 | 0.07 | 0.018 | 0.002 | н/д | 0.035 | 0.0 | 0.211 | 0.424 | 5.088 |
Proline (g) | н/д | 0.077 | 0.241 | 0.11 | 0.008 | н/д | 0.042 | 0.0 | 0.724 | 1.202 | 14.424 |
Serine (g) | н/д | 0.089 | 0.099 | 0.064 | 0.005 | н/д | 0.08 | 0.0 | 0.298 | 0.635 | 7.62 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.525 | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 56.603 | 679.236 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.028 | 0.041 | 0.192 | 4.859 | 0.0 | 0.255 | 0.0 | 0.123 | 5.5 | 66.0 |
Phytosterols (mg) | 0.115 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.115 | 1.38 |
Monounsaturated Fat (g) | 0.002 | 0.121 | 0.024 | 0.085 | 1.988 | 0.0 | 0.313 | 0.0 | 0.072 | 2.606 | 31.272 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.125 | 0.012 | 0.288 | 0.0 | 0.112 | 0.0 | 0.375 | 0.913 | 10.956 |