Рецепт Christmas Cake (British) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Glace' cherries
1 Tbsp. Blackstrap molasses
1 x Whisky to soak fruit
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		fruit
75.6g 		fruit
9.45g 		almonds
7.09g 		flour
23.63g 		salt
0.03g 		bicarbonate of soda
0.1g 		spice
0.23g 		eggs
16.43g 		flavoring
0.21g 		butter
18.9g 		sugar
18.9g 		milk
21.49g 		Всего в порции Всего в рецепте
Protein (g) 0.35 0.04 1.55 2.44 0.0 0.0 0.04 2.07 0.02 0.16 0.02 0.72 7.42 89.04
Total Fat (g) 0.08 0.01 3.59 0.23 0.0 0.0 0.0 1.63 0.06 15.33 0.0 0.21 21.14 253.68
Carbohydrates (g) 11.08 1.38 1.41 18.03 0.0 0.0 0.17 0.13 0.01 0.01 18.54 1.07 51.83 621.96
Ash (g) 0.14 0.02 0.21 0.11 0.03 0.04 0.01 0.14 0.0 0.4 0.09 0.16 1.35 16.2
Calories (kcal) 43.091 5.387 41.178 85.995 0.0 0.0 0.775 23.49 0.67 135.513 71.82 9.024 416.943 5003.316
Starch (g) н/д н/д 0.07 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.07 0.84
Sucrose (g) 0.02 0.0 0.34 н/д н/д н/д н/д 0.02 н/д н/д 17.87 0.0 18.25 219.0
Glucose (dextrose) (g) 4.15 0.52 0.0 н/д н/д н/д н/д 0.03 н/д н/д 0.26 0.0 4.96 59.52
Fructose (g) 3.67 0.46 0.0 н/д н/д н/д н/д 0.02 н/д н/д 0.21 0.0 4.35 52.2
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.02 н/д н/д 0.0 1.12 1.14 13.68
Maltose (g) 0.67 0.08 0.01 н/д н/д н/д н/д 0.02 н/д н/д 0.0 0.0 0.78 9.36
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 63.96 7.99 0.32 2.82 0.0 0.0 0.02 12.46 0.11 3.0 0.25 19.32 110.24 1322.88
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.5 1.06 0.35 0.06 0.0 0.0 0.06 0.13 н/д 0.01 18.34 1.12 29.63 355.56
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.02 н/д н/д 0.0 0.0 0.02 0.24
Dietary Fiber (g) 1.2 0.2 0.7 0.6 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 2.8 33.6
Calcium (mg) 3.78 0.473 15.309 3.544 0.008 0.0 0.187 8.706 0.144 4.536 15.687 25.568 77.941 935.292
Iron (mg) 0.23 0.03 0.26 1.1 0.0 0.0 0.01 0.3 0.01 0.0 0.13 0.01 2.08 24.96
Magnesium (mg) 3.78 0.473 19.491 5.198 0.0 0.0 0.135 1.971 0.027 0.378 1.701 2.363 35.516 426.192
Phosphorus (mg) 9.072 1.134 34.02 25.515 0.0 0.0 0.973 31.375 0.41 4.536 0.756 20.412 128.202 1538.424
Potassium (mg) 67.283 8.411 48.691 25.279 0.003 0.0 2.569 22.012 0.283 4.536 25.137 32.229 236.431 2837.172
Sodium (mg) 3.78 0.473 1.985 0.473 12.919 26.22 0.061 22.997 1.654 108.864 5.292 9.454 194.171 2330.052
Zinc (mg) 0.07 0.01 0.22 0.17 0.0 0.0 0.01 0.18 0.01 0.02 0.01 0.09 0.77 9.24
Copper (mg) 0.06 0.008 0.083 0.033 0.0 0.0 0.0 0.016 0.001 0.0 0.009 0.002 0.213 2.556
Manganese (mg) 0.023 0.003 0.159 0.161 0.0 0.0 0.001 0.007 0.0 0.0 0.011 0.0 0.364 4.368
Selenium (mcg) н/д н/д 0.2 8.0 0.0 0.0 0.1 5.2 0.1 0.2 0.2 0.7 14.7 176.4
Vitamin A, IU (IU) 228.307 28.539 0.496 0.0 0.0 0.0 0.0 79.998 30.75 472.311 0.0 42.112 882.513 10590.156
Retinol (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0 22.833 2.032 126.819 0.0 12.462 164.145 1969.74
Vitamin A, RAE (mcg_RAE) 11.34 1.418 0.0 0.0 0.0 0.0 0.0 22.997 9.235 129.276 0.0 12.462 186.728 2240.736
Beta Carotene (mcg) 83.158 10.395 0.284 0.0 0.0 0.0 0.0 1.643 0.0 29.862 0.0 0.43 125.771 1509.252
Vitamin E (mg) н/д н/д 1.75 0.01 0.0 0.0 0.0 0.16 н/д 0.44 0.0 0.0 2.37 28.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 5.749 н/д 10.584 н/д 11.173 27.506 330.072
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.071 4.253 0.0 0.0 0.0 54.372 н/д 0.0 0.0 0.0 58.696 704.352
Tocopherol, beta (mg) н/д н/д 0.03 0.02 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.05 0.6
Tocopherol, gamma (mg) н/д н/д 0.06 0.09 н/д н/д 0.0 0.08 н/д 0.0 н/д 0.0 0.23 2.76
Tocopherol, delta (mg) н/д н/д 0.02 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.03 0.36
Vitamin C (mg) 1.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 22.8
Thiamin (mg) 0.008 0.001 0.014 0.187 0.0 0.0 0.001 0.011 0.0 0.002 0.0 0.004 0.228 2.736
Riboflavin (mg) 0.015 0.002 0.04 0.116 0.0 0.0 0.0 0.079 0.001 0.006 0.0 0.041 0.299 3.588
Niacin (mg) 0.295 0.037 0.259 1.394 0.0 0.0 0.002 0.011 0.007 0.008 0.021 0.019 2.053 24.636
Pantothenic acid (mg) 0.03 0.004 0.022 0.104 0.0 0.0 н/д 0.237 0.002 0.021 0.025 0.077 0.522 6.264
Vitamin B-6 (mg) 0.015 0.002 0.009 0.009 0.0 0.0 0.007 0.023 0.0 0.0 0.008 0.009 0.081 0.972
Folate (mcg) 1.512 0.189 2.126 43.234 0.0 0.0 0.005 7.721 0.123 0.567 0.189 1.074 56.739 680.868
Vitamin B-12 (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.21 0.01 0.03 0.0 0.09 0.35 4.2
Choline (mg) н/д н/д 3.7 2.5 0.0 0.0 0.2 41.2 н/д 3.6 0.4 3.8 55.3 663.6
Folic acid (mcg) 0.0 0.0 0.0 36.383 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.383 436.596
Tryptophan (g) н/д н/д 0.014 0.031 0.0 н/д 0.001 0.028 0.0 0.002 н/д 0.009 0.084 1.008
Threonine (g) н/д н/д 0.05 0.066 0.0 н/д 0.001 0.092 0.001 0.008 н/д 0.019 0.237 2.844
Isoleucine (g) н/д н/д 0.05 0.085 0.0 н/д 0.002 0.11 0.001 0.009 н/д 0.041 0.298 3.576
Leucine (g) н/д н/д 0.108 0.168 0.0 н/д 0.002 0.179 0.002 0.015 н/д 0.082 0.556 6.672
Lysine (g) н/д н/д 0.044 0.054 0.0 н/д 0.001 0.149 0.002 0.013 н/д 0.062 0.326 3.912
Methionine (g) н/д н/д 0.013 0.043 0.0 н/д 0.001 0.062 0.001 0.004 н/д 0.017 0.141 1.692
Cystine (g) н/д н/д 0.021 0.052 0.0 н/д 0.0 0.044 0.0 0.002 н/д 0.026 0.145 1.74
Phenylalanine (g) н/д н/д 0.084 0.123 0.0 н/д 0.001 0.112 0.001 0.008 н/д 0.037 0.365 4.38
Tyrosine (g) н/д н/д 0.039 0.073 0.0 н/д 0.001 0.082 0.001 0.008 н/д 0.03 0.233 2.796
Valine (g) н/д н/д 0.059 0.099 0.0 н/д 0.002 0.141 0.002 0.011 н/д 0.047 0.361 4.332
Arginine (g) н/д н/д 0.181 0.099 0.0 н/д 0.004 0.135 0.002 0.006 н/д 0.021 0.448 5.376
Histidine (g) н/д н/д 0.043 0.054 0.0 н/д 0.001 0.051 0.001 0.004 н/д 0.017 0.171 2.052
Alanine (g) н/д н/д 0.073 0.078 0.0 н/д 0.001 0.122 0.002 0.006 н/д 0.024 0.305 3.66
Aspartic acid (g) н/д н/д 0.2 0.104 0.0 н/д 0.003 0.218 0.002 0.011 н/д 0.067 0.606 7.272
Glutamic acid (g) н/д н/д 0.378 0.822 0.0 н/д 0.005 0.276 0.004 0.034 н/д 0.168 1.687 20.244
Glycine (g) н/д н/д 0.108 0.087 0.0 н/д 0.001 0.071 0.003 0.004 н/д 0.013 0.286 3.432
Proline (g) н/д н/д 0.071 0.284 0.0 н/д 0.001 0.084 0.002 0.015 н/д 0.077 0.533 6.396
Serine (g) н/д н/д 0.074 0.123 0.0 н/д 0.001 0.159 0.001 0.009 н/д 0.045 0.413 4.956
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.215 40.635 0.0 1.074 111.409 1336.908
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.001 0.276 0.038 0.0 0.0 0.0 0.509 0.021 9.709 0.0 0.135 10.697 128.364
Phytosterols (mg) н/д н/д 8.222 н/д 0.0 н/д 0.019 н/д н/д н/д н/д н/д 8.24 98.88
Monounsaturated Fat (g) н/д н/д 2.289 0.021 0.0 0.0 0.0 0.626 0.028 3.973 0.0 0.06 6.997 83.964
Polyunsaturated (g) н/д н/д 0.854 0.097 0.0 0.0 0.001 0.223 0.007 0.575 0.0 0.009 1.765 21.18