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Рецепт Christmas Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
41.67g 		sugar
16.67g 		baking powder
1.15g 		baking soda
0.38g 		buttermilk
40.83g 		egg
7.33g 		butter
9.46g 		orange peel
8.0g 		raisins
13.75g 		spice
0.7g 		orange zest
0.17g 		Всего в порции Всего в рецепте
Protein (g) 4.3 0.0 0.0 0.0 1.35 0.92 0.08 0.12 0.42 0.12 0.0 7.32 43.92
Total Fat (g) 0.41 0.0 0.0 0.0 0.36 0.73 7.67 0.02 0.06 0.01 0.0 9.26 55.56
Carbohydrates (g) 31.8 16.66 0.0 0.0 1.96 0.06 0.01 1.28 10.89 0.51 0.03 63.18 379.08
Ash (g) 0.2 0.0 0.42 0.14 0.36 0.06 0.2 н/д 0.25 0.02 н/д 1.67 10.02
Calories (kcal) 151.667 64.5 0.0 0.0 16.333 10.487 67.816 3.76 41.113 2.324 0.078 358.078 2148.468
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.37 н/д н/д 0.37 2.22
Sucrose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.06 н/д н/д 0.07 0.42
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 н/д н/д 3.82 н/д н/д 3.83 22.98
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 4.08 н/д н/д 4.09 24.54
Lactose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.0 н/д н/д 0.01 0.06
Maltose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.0 н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.01 0.0 0.0 36.8 5.56 1.5 6.53 2.12 0.05 0.14 57.67 346.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 16.65 0.0 0.0 1.96 0.06 0.01 0.33 8.14 0.17 0.01 27.43 164.58
Galactose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.0 н/д н/д 0.01 0.06
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.5 0.1 0.0 2.6 15.6
Calcium (mg) 6.25 0.167 0.0 0.0 47.367 3.887 2.27 10.72 6.875 0.56 0.223 78.318 469.908
Iron (mg) 1.93 0.0 0.0 0.0 0.02 0.13 0.0 0.06 0.26 0.02 0.0 2.43 14.58
Magnesium (mg) 9.167 0.0 0.0 0.0 4.492 0.88 0.189 1.2 4.4 0.406 0.025 20.759 124.554
Phosphorus (mg) 45.0 0.0 0.0 0.0 36.342 14.007 2.27 0.96 13.888 2.919 0.02 115.405 692.43
Potassium (mg) 44.583 0.333 0.0 0.0 61.658 9.827 2.27 12.8 102.988 7.707 0.267 242.433 1454.598
Sodium (mg) 0.833 0.0 314.64 104.88 42.875 10.267 54.48 0.48 1.513 0.182 0.01 530.159 3180.954
Zinc (mg) 0.29 0.0 0.0 0.0 0.17 0.08 0.01 0.02 0.03 0.02 0.0 0.62 3.72
Copper (mg) 0.058 0.0 0.0 0.0 0.004 0.007 0.0 0.007 0.044 0.001 0.0 0.122 0.732
Manganese (mg) 0.283 0.0 0.0 0.0 0.0 0.003 0.0 н/д 0.041 0.004 н/д 0.331 1.986
Selenium (mcg) 14.1 0.1 0.0 0.0 0.8 2.3 0.1 0.1 0.1 0.3 0.0 17.9 107.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 10.617 35.713 236.364 н/д 0.0 0.0 н/д 282.694 1696.164
Retinol (mcg) 0.0 0.0 0.0 0.0 2.858 10.193 63.465 0.0 0.0 0.0 0.0 76.517 459.102
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.858 10.267 64.695 0.24 0.0 0.0 0.005 78.065 468.39
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.408 0.733 14.944 0.56 0.0 0.0 0.012 16.658 99.948
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.02 0.07 0.22 0.02 0.02 0.0 0.0 0.38 2.28
Vitamin D (IU) н/д н/д н/д н/д н/д 2.567 5.297 н/д н/д н/д н/д 7.863 47.178
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.0 24.273 0.0 1.44 0.0 0.0 0.03 33.243 199.458
Tocopherol, beta (mg) 0.03 н/д н/д н/д 0.01 0.0 0.0 н/д 0.0 0.0 н/д 0.04 0.24
Tocopherol, gamma (mg) 0.16 н/д н/д н/д 0.01 0.04 0.0 н/д 0.01 0.0 н/д 0.21 1.26
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.01 0.0 0.0 н/д 0.0 0.0 н/д 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 10.3 0.3 0.1 0.2 11.4 68.4
Thiamin (mg) 0.329 0.0 0.0 0.0 0.012 0.005 0.001 0.005 0.015 0.003 0.0 0.371 2.226
Riboflavin (mg) 0.204 0.003 0.0 0.0 0.061 0.035 0.003 0.006 0.018 0.001 0.0 0.332 1.992
Niacin (mg) 2.458 0.0 0.0 0.0 0.025 0.005 0.004 0.032 0.106 0.005 0.001 2.635 15.81
Pantothenic acid (mg) 0.183 0.0 0.0 0.0 0.114 0.106 0.01 н/д 0.014 н/д н/д 0.427 2.562
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.012 0.01 0.0 0.014 0.023 0.021 0.0 0.097 0.582
Folate (mcg) 76.25 0.0 0.0 0.0 2.042 3.447 0.284 1.04 0.688 0.014 0.022 83.785 502.71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.09 0.02 0.0 0.0 0.0 0.0 0.2 1.2
Choline (mg) 4.3 0.0 0.0 0.0 6.5 18.4 1.8 0.7 1.5 0.5 0.0 33.8 202.8
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 н/д н/д н/д 0.016 0.012 0.001 н/д 0.007 0.002 н/д 0.092 0.552
Threonine (g) 0.117 н/д н/д н/д 0.065 0.041 0.004 н/д 0.011 0.003 н/д 0.241 1.446
Isoleucine (g) 0.15 н/д н/д н/д 0.082 0.049 0.005 н/д 0.008 0.005 н/д 0.298 1.788
Leucine (g) 0.296 н/д н/д н/д 0.135 0.08 0.008 н/д 0.014 0.007 н/д 0.539 3.234
Lysine (g) 0.096 н/д н/д н/д 0.114 0.067 0.007 н/д 0.011 0.004 н/д 0.299 1.794
Methionine (g) 0.075 н/д н/д н/д 0.033 0.028 0.002 н/д 0.003 0.002 н/д 0.143 0.858
Cystine (g) 0.092 н/д н/д н/д 0.012 0.02 0.001 н/д 0.003 0.001 н/д 0.129 0.774
Phenylalanine (g) 0.217 н/д н/д н/д 0.069 0.05 0.004 н/д 0.019 0.003 н/д 0.362 2.172
Tyrosine (g) 0.129 н/д н/д н/д 0.057 0.037 0.004 н/д 0.001 0.002 н/д 0.23 1.38
Valine (g) 0.175 н/д н/д н/д 0.098 0.063 0.006 н/д 0.011 0.005 н/д 0.358 2.148
Arginine (g) 0.175 н/д н/д н/д 0.053 0.06 0.003 н/д 0.056 0.012 н/д 0.359 2.154
Histidine (g) 0.096 н/д н/д н/д 0.041 0.023 0.002 н/д 0.01 0.002 н/д 0.173 1.038
Alanine (g) 0.138 н/д н/д н/д 0.049 0.054 0.003 н/д 0.015 0.002 н/д 0.261 1.566
Aspartic acid (g) 0.183 н/д н/д н/д 0.106 0.098 0.006 н/д 0.015 0.009 н/д 0.417 2.502
Glutamic acid (g) 1.45 н/д н/д н/д 0.261 0.123 0.017 н/д 0.022 0.015 н/д 1.888 11.328
Glycine (g) 0.154 н/д н/д н/д 0.029 0.032 0.002 н/д 0.011 0.004 н/д 0.231 1.386
Proline (g) 0.5 н/д н/д н/д 0.135 0.037 0.008 н/д 0.034 0.002 н/д 0.716 4.296
Serine (g) 0.217 н/д н/д н/д 0.069 0.071 0.005 н/д 0.01 0.004 н/д 0.375 2.25
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.633 31.02 20.335 0.0 0.0 0.0 0.0 52.989 317.934
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.0 0.0 0.225 0.227 4.859 0.003 0.008 0.001 0.0 5.39 32.34
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.056 н/д 0.056 0.336
Monounsaturated Fat (g) 0.038 0.0 0.0 0.0 0.102 0.279 1.988 0.001 0.007 0.0 0.0 2.415 14.49
Polyunsaturated (g) 0.171 0.0 0.0 0.0 0.012 0.1 0.288 0.007 0.006 0.003 0.0 0.586 3.516