Рецепт Christmas apple tart of Provence, France (Panade la table du comtat) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
apples
81.9g |
sugar
5.0g |
apples
49.14g |
flour
31.25g |
butter
17.02g |
shortening
5.13g |
salt
0.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.0 | 0.13 | 3.23 | 0.14 | 0.0 | 0.0 | 3.71 | 37.1 |
Total Fat (g) | 0.14 | 0.0 | 0.08 | 0.31 | 13.81 | 5.13 | 0.0 | 19.46 | 194.6 |
Carbohydrates (g) | 11.31 | 5.0 | 6.79 | 23.85 | 0.01 | 0.0 | 0.0 | 46.95 | 469.5 |
Ash (g) | 0.16 | 0.0 | 0.09 | 0.15 | 0.01 | 0.0 | 0.3 | 0.7 | 7.0 |
Calories (kcal) | 42.588 | 19.35 | 25.553 | 113.75 | 122.069 | 45.305 | 0.0 | 368.615 | 3686.15 |
Starch (g) | 0.04 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.07 | 0.7 |
Sucrose (g) | 1.7 | н/д | 1.02 | н/д | н/д | н/д | н/д | 2.71 | 27.1 |
Glucose (dextrose) (g) | 1.99 | н/д | 1.19 | н/д | н/д | н/д | н/д | 3.18 | 31.8 |
Fructose (g) | 4.83 | н/д | 2.9 | н/д | н/д | н/д | н/д | 7.73 | 77.3 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 70.07 | 0.0 | 42.04 | 3.73 | 3.05 | 0.0 | 0.0 | 118.9 | 1189.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.51 | 5.0 | 5.11 | 0.08 | 0.01 | 0.0 | 0.0 | 18.71 | 187.1 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 0.0 | 1.2 | 0.8 | 0.0 | 0.0 | 0.0 | 4.0 | 40.0 |
Calcium (mg) | 4.914 | 0.05 | 2.948 | 4.688 | 4.086 | 0.0 | 0.072 | 16.758 | 167.58 |
Iron (mg) | 0.1 | 0.0 | 0.06 | 1.45 | 0.0 | 0.0 | 0.0 | 1.61 | 16.1 |
Magnesium (mg) | 4.095 | 0.0 | 2.457 | 6.875 | 0.341 | 0.0 | 0.003 | 13.771 | 137.71 |
Phosphorus (mg) | 9.009 | 0.0 | 5.405 | 33.75 | 4.086 | 0.0 | 0.0 | 52.25 | 522.5 |
Potassium (mg) | 87.633 | 0.1 | 52.58 | 33.438 | 4.086 | 0.0 | 0.024 | 177.86 | 1778.6 |
Sodium (mg) | 0.819 | 0.0 | 0.491 | 0.625 | 1.873 | 0.0 | 116.274 | 120.082 | 1200.82 |
Zinc (mg) | 0.03 | 0.0 | 0.02 | 0.22 | 0.02 | 0.0 | 0.0 | 0.29 | 2.9 |
Copper (mg) | 0.025 | 0.0 | 0.015 | 0.044 | 0.003 | 0.0 | 0.0 | 0.087 | 0.87 |
Manganese (mg) | 0.033 | 0.0 | 0.02 | 0.213 | 0.0 | н/д | 0.0 | 0.265 | 2.65 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 10.6 | 0.2 | 0.0 | 0.0 | 10.8 | 108.0 |
Vitamin A, IU (IU) | 44.226 | 0.0 | 26.536 | 0.0 | 425.455 | 0.0 | 0.0 | 496.216 | 4962.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 114.238 | 0.0 | 0.0 | 114.238 | 1142.38 |
Vitamin A, RAE (mcg_RAE) | 2.457 | 0.0 | 1.474 | 0.0 | 116.451 | 0.0 | 0.0 | 120.382 | 1203.82 |
Beta Carotene (mcg) | 22.113 | 0.0 | 13.268 | 0.0 | 26.9 | 0.0 | 0.0 | 62.28 | 622.8 |
Vitamin E (mg) | 0.15 | 0.0 | 0.09 | 0.02 | 0.39 | 0.04 | 0.0 | 0.69 | 6.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 23.751 | 0.0 | 14.251 | 5.625 | 0.0 | 0.0 | 0.0 | 43.627 | 436.27 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.12 | 0.0 | 1.51 | н/д | 1.63 | 16.3 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.85 | н/д | 0.86 | 8.6 |
Vitamin C (mg) | 3.8 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 60.0 |
Thiamin (mg) | 0.016 | 0.0 | 0.01 | 0.247 | 0.002 | 0.0 | 0.0 | 0.275 | 2.75 |
Riboflavin (mg) | 0.025 | 0.001 | 0.015 | 0.153 | 0.005 | 0.0 | 0.0 | 0.199 | 1.99 |
Niacin (mg) | 0.074 | 0.0 | 0.044 | 1.844 | 0.007 | 0.0 | 0.0 | 1.968 | 19.68 |
Pantothenic acid (mg) | 0.049 | 0.0 | 0.029 | 0.138 | 0.019 | 0.0 | 0.0 | 0.235 | 2.35 |
Vitamin B-6 (mg) | 0.033 | 0.0 | 0.02 | 0.013 | 0.0 | 0.0 | 0.0 | 0.065 | 0.65 |
Folate (mcg) | 2.457 | 0.0 | 1.474 | 57.188 | 0.511 | 0.0 | 0.0 | 61.629 | 616.29 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.3 |
Choline (mg) | 2.8 | 0.0 | 1.7 | 3.3 | 3.2 | н/д | 0.0 | 10.9 | 109.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 48.125 | 481.25 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.041 | 0.002 | 0.0 | 0.0 | 0.042 | 0.42 |
Threonine (g) | 0.008 | н/д | 0.005 | 0.088 | 0.007 | 0.0 | 0.0 | 0.107 | 1.07 |
Isoleucine (g) | 0.008 | н/д | 0.005 | 0.113 | 0.009 | 0.0 | 0.0 | 0.134 | 1.34 |
Leucine (g) | 0.008 | н/д | 0.005 | 0.222 | 0.014 | 0.0 | 0.0 | 0.249 | 2.49 |
Lysine (g) | 0.008 | н/д | 0.005 | 0.072 | 0.012 | 0.0 | 0.0 | 0.097 | 0.97 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.056 | 0.003 | 0.0 | 0.0 | 0.06 | 0.6 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.069 | 0.002 | 0.0 | 0.0 | 0.07 | 0.7 |
Phenylalanine (g) | 0.008 | н/д | 0.005 | 0.163 | 0.007 | 0.0 | 0.0 | 0.182 | 1.82 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.097 | 0.007 | 0.0 | 0.0 | 0.104 | 1.04 |
Valine (g) | 0.008 | н/д | 0.005 | 0.131 | 0.01 | 0.0 | 0.0 | 0.155 | 1.55 |
Arginine (g) | 0.008 | н/д | 0.005 | 0.131 | 0.005 | 0.0 | 0.0 | 0.149 | 1.49 |
Histidine (g) | 0.008 | н/д | 0.005 | 0.072 | 0.003 | 0.0 | 0.0 | 0.088 | 0.88 |
Alanine (g) | 0.008 | н/д | 0.005 | 0.103 | 0.005 | 0.0 | 0.0 | 0.121 | 1.21 |
Aspartic acid (g) | 0.057 | н/д | 0.034 | 0.138 | 0.01 | 0.0 | 0.0 | 0.239 | 2.39 |
Glutamic acid (g) | 0.025 | н/д | 0.015 | 1.088 | 0.031 | 0.0 | 0.0 | 1.157 | 11.57 |
Glycine (g) | 0.008 | н/д | 0.005 | 0.116 | 0.003 | 0.0 | 0.0 | 0.132 | 1.32 |
Proline (g) | 0.008 | н/д | 0.005 | 0.375 | 0.014 | 0.0 | 0.0 | 0.402 | 4.02 |
Serine (g) | 0.008 | н/д | 0.005 | 0.163 | 0.009 | 0.0 | 0.0 | 0.184 | 1.84 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 36.604 | 0.0 | 0.0 | 36.604 | 366.04 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 1.713 | н/д | 1.713 | 17.13 |
Saturated Fat (g) | 0.025 | 0.0 | 0.015 | 0.05 | 8.746 | 1.191 | 0.0 | 10.026 | 100.26 |
Phytosterols (mg) | 9.828 | н/д | 5.897 | н/д | н/д | н/д | 0.0 | 15.725 | 157.25 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 0.005 | 0.028 | 3.579 | 3.302 | 0.0 | 6.922 | 69.22 |
Polyunsaturated (g) | 0.041 | 0.0 | 0.025 | 0.128 | 0.518 | 0.357 | 0.0 | 1.068 | 10.68 |