Рецепт Christine's "Too Easy" Chicken - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
556.8g |
soup
7.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 116.09 | 0.56 | 116.65 | 116.65 |
| Total Fat (g) | 51.5 | 0.03 | 51.53 | 51.53 |
| Carbohydrates (g) | 0.0 | 4.88 | 4.88 | 4.88 |
| Ash (g) | 5.62 | 1.75 | 7.37 | 7.37 |
| Calories (kcal) | 957.696 | 21.975 | 979.671 | 979.671 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 386.75 | 0.28 | 387.04 | 387.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.35 | 0.35 | 0.35 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.5 | 0.5 |
| Calcium (mg) | 61.248 | 10.725 | 71.973 | 71.973 |
| Iron (mg) | 4.12 | 0.09 | 4.21 | 4.21 |
| Magnesium (mg) | 139.2 | 4.5 | 143.7 | 143.7 |
| Phosphorus (mg) | 968.832 | 15.825 | 984.657 | 984.657 |
| Potassium (mg) | 1224.96 | 54.075 | 1279.035 | 1279.035 |
| Sodium (mg) | 350.784 | 602.325 | 953.109 | 953.109 |
| Zinc (mg) | 4.45 | 0.08 | 4.54 | 4.54 |
| Copper (mg) | 0.223 | 0.026 | 0.249 | 0.249 |
| Manganese (mg) | 0.111 | 0.05 | 0.162 | 0.162 |
| Selenium (mcg) | 92.4 | 0.4 | 92.8 | 92.8 |
| Vitamin A, IU (IU) | 462.144 | 1.125 | 463.269 | 463.269 |
| Retinol (mcg) | 133.632 | 0.0 | 133.632 | 133.632 |
| Vitamin A, RAE (mcg_RAE) | 139.2 | 0.075 | 139.275 | 139.275 |
| Beta Carotene (mcg) | 0.0 | 0.675 | 0.675 | 0.675 |
| Vitamin E (mg) | 1.73 | 0.01 | 1.74 | 1.74 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.025 | 2.025 | 2.025 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.17 | 0.05 | 0.22 | 0.22 |
| Tocopherol, delta (mg) | н/д | 0.02 | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.3 | 0.3 |
| Thiamin (mg) | 0.334 | 0.021 | 0.355 | 0.355 |
| Riboflavin (mg) | 0.501 | 0.02 | 0.521 | 0.521 |
| Niacin (mg) | 55.179 | 0.11 | 55.289 | 55.289 |
| Pantothenic acid (mg) | 4.454 | 0.064 | 4.518 | 4.518 |
| Vitamin B-6 (mg) | 2.951 | 0.044 | 2.995 | 2.995 |
| Folate (mcg) | 22.272 | 0.0 | 22.272 | 22.272 |
| Vitamin B-12 (mcg) | 1.89 | 0.0 | 1.89 | 1.89 |
| Choline (mg) | 373.6 | 2.1 | 375.7 | 375.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.336 | н/д | 1.336 | 1.336 |
| Threonine (g) | 4.844 | н/д | 4.844 | 4.844 |
| Isoleucine (g) | 5.902 | н/д | 5.902 | 5.902 |
| Leucine (g) | 8.519 | н/д | 8.519 | 8.519 |
| Lysine (g) | 9.633 | н/д | 9.633 | 9.633 |
| Methionine (g) | 3.118 | н/д | 3.118 | 3.118 |
| Cystine (g) | 1.503 | н/д | 1.503 | 1.503 |
| Phenylalanine (g) | 4.566 | н/д | 4.566 | 4.566 |
| Tyrosine (g) | 3.786 | н/д | 3.786 | 3.786 |
| Valine (g) | 5.679 | н/д | 5.679 | 5.679 |
| Arginine (g) | 7.183 | н/д | 7.183 | 7.183 |
| Histidine (g) | 3.508 | н/д | 3.508 | 3.508 |
| Alanine (g) | 6.626 | н/д | 6.626 | 6.626 |
| Aspartic acid (g) | 10.356 | н/д | 10.356 | 10.356 |
| Glutamic acid (g) | 17.149 | н/д | 17.149 | 17.149 |
| Glycine (g) | 6.849 | н/д | 6.849 | 6.849 |
| Proline (g) | 5.29 | н/д | 5.29 | 5.29 |
| Serine (g) | 4.065 | н/д | 4.065 | 4.065 |
| Cholesterol (mg) | 356.352 | 0.0 | 356.352 | 356.352 |
| Trans Fat (g) | 0.668 | н/д | 0.668 | 0.668 |
| Saturated Fat (g) | 14.811 | 0.007 | 14.818 | 14.818 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 21.27 | 0.005 | 21.275 | 21.275 |
| Polyunsaturated (g) | 10.913 | 0.012 | 10.925 | 10.925 |