Рецепт Chow Mein Candy Clusters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chow mein noodles
14.18g |
peanuts
56.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.19 | 9.07 | 10.26 | 61.56 |
Total Fat (g) | 4.36 | 23.04 | 27.4 | 164.4 |
Carbohydrates (g) | 8.16 | 21.06 | 29.21 | 175.26 |
Ash (g) | 0.37 | н/д | 0.37 | 2.22 |
Calories (kcal) | 74.702 | 315.633 | 390.336 | 2342.016 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.1 | 1.99 | 2.09 | 12.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 10.93 | 10.97 | 65.82 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 3.7 | 4.3 | 25.8 |
Calcium (mg) | 2.835 | 129.2 | 132.035 | 792.21 |
Iron (mg) | 0.67 | 1.54 | 2.21 | 13.26 |
Magnesium (mg) | 7.371 | 73.1 | 80.471 | 482.826 |
Phosphorus (mg) | 22.822 | 156.967 | 179.788 | 1078.728 |
Potassium (mg) | 17.01 | 376.267 | 393.277 | 2359.662 |
Sodium (mg) | 62.228 | 36.833 | 99.062 | 594.372 |
Zinc (mg) | 0.2 | 1.9 | 2.1 | 12.6 |
Copper (mg) | 0.024 | 0.38 | 0.404 | 2.424 |
Manganese (mg) | 0.193 | н/д | 0.193 | 1.158 |
Selenium (mcg) | 6.1 | 2.9 | 9.0 | 54.0 |
Vitamin A, IU (IU) | 0.142 | н/д | 0.142 | 0.852 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.142 | 2.267 | 2.408 | 14.448 |
Vitamin E (mg) | 0.49 | 5.12 | 5.62 | 33.72 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.938 | 0.0 | 7.938 | 47.628 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.6 |
Thiamin (mg) | 0.082 | 0.147 | 0.23 | 1.38 |
Riboflavin (mg) | 0.06 | 0.147 | 0.207 | 1.242 |
Niacin (mg) | 0.843 | 2.522 | 3.365 | 20.19 |
Pantothenic acid (mg) | 0.075 | н/д | 0.075 | 0.45 |
Vitamin B-6 (mg) | 0.016 | 0.102 | 0.118 | 0.708 |
Folate (mcg) | 12.758 | 44.2 | 56.958 | 341.748 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.08 | 0.48 |
Choline (mg) | 1.2 | 20.2 | 21.3 | 127.8 |
Folic acid (mcg) | 9.639 | 0.0 | 9.639 | 57.834 |
Tryptophan (g) | 0.016 | н/д | 0.016 | 0.096 |
Threonine (g) | 0.031 | н/д | 0.031 | 0.186 |
Isoleucine (g) | 0.045 | н/д | 0.045 | 0.27 |
Leucine (g) | 0.081 | н/д | 0.081 | 0.486 |
Lysine (g) | 0.023 | н/д | 0.023 | 0.138 |
Methionine (g) | 0.018 | н/д | 0.018 | 0.108 |
Cystine (g) | 0.034 | н/д | 0.034 | 0.204 |
Phenylalanine (g) | 0.058 | н/д | 0.058 | 0.348 |
Tyrosine (g) | 0.031 | н/д | 0.031 | 0.186 |
Valine (g) | 0.051 | н/д | 0.051 | 0.306 |
Arginine (g) | 0.044 | н/д | 0.044 | 0.264 |
Histidine (g) | 0.024 | н/д | 0.024 | 0.144 |
Alanine (g) | 0.035 | н/д | 0.035 | 0.21 |
Aspartic acid (g) | 0.048 | н/д | 0.048 | 0.288 |
Glutamic acid (g) | 0.427 | н/д | 0.427 | 2.562 |
Glycine (g) | 0.037 | н/д | 0.037 | 0.222 |
Proline (g) | 0.13 | н/д | 0.13 | 0.78 |
Serine (g) | 0.055 | н/д | 0.055 | 0.33 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.621 | 9.741 | 10.362 | 62.172 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.09 | 8.171 | 9.261 | 55.566 |
Polyunsaturated (g) | 2.457 | 3.995 | 6.452 | 38.712 |