Рецепт Choux Pastry - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
59.25g 		butter
18.75g 		flour
31.25g 		salt
0.15g 		eggs
49.28g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.16 3.23 0.0 6.2 9.59 115.08
Total Fat (g) 0.0 15.21 0.31 0.0 4.9 20.41 244.92
Carbohydrates (g) 0.0 0.01 23.85 0.0 0.38 24.24 290.88
Ash (g) 0.06 0.4 0.15 0.15 0.42 1.18 14.16
Calories (kcal) 0.0 134.438 113.75 0.0 70.47 318.658 3823.896
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.05 0.05 0.6
Glucose (dextrose) (g) н/д н/д н/д н/д 0.1 0.1 1.2
Fructose (g) н/д н/д н/д н/д 0.05 0.05 0.6
Lactose (g) н/д н/д н/д н/д 0.05 0.05 0.6
Maltose (g) н/д н/д н/д н/д 0.05 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 2.98 3.73 0.0 37.37 103.27 1239.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.08 0.0 0.38 0.48 5.76
Galactose (g) н/д н/д н/д н/д 0.05 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.8 9.6
Calcium (mg) 1.778 4.5 4.688 0.036 26.118 37.119 445.428
Iron (mg) 0.0 0.0 1.45 0.0 0.9 2.36 28.32
Magnesium (mg) 0.593 0.375 6.875 0.002 5.914 13.758 165.096
Phosphorus (mg) 0.0 4.5 33.75 0.0 94.125 132.375 1588.5
Potassium (mg) 0.0 4.5 33.438 0.012 66.035 103.985 1247.82
Sodium (mg) 2.37 108.0 0.625 58.137 68.992 238.124 2857.488
Zinc (mg) 0.01 0.02 0.22 0.0 0.55 0.79 9.48
Copper (mg) 0.006 0.0 0.044 0.0 0.049 0.099 1.188
Manganese (mg) 0.0 0.0 0.213 0.0 0.02 0.232 2.784
Selenium (mcg) 0.0 0.2 10.6 0.0 15.6 26.4 316.8
Vitamin A, IU (IU) 0.0 468.563 0.0 0.0 239.994 708.556 8502.672
Retinol (mcg) 0.0 125.813 0.0 0.0 68.499 194.312 2331.744
Vitamin A, RAE (mcg_RAE) 0.0 128.25 0.0 0.0 68.992 197.242 2366.904
Beta Carotene (mcg) 0.0 29.625 0.0 0.0 4.928 34.553 414.636
Vitamin E (mg) 0.0 0.44 0.02 0.0 0.48 0.93 11.16
Vitamin D (IU) 0.0 10.5 н/д н/д 17.248 27.748 332.976
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.625 0.0 163.117 168.742 2024.904
Tocopherol, beta (mg) н/д 0.0 0.02 н/д 0.01 0.03 0.36
Tocopherol, gamma (mg) н/д 0.0 0.12 н/д 0.25 0.37 4.44
Tocopherol, delta (mg) н/д 0.0 0.01 н/д 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 0.247 0.0 0.034 0.283 3.396
Riboflavin (mg) 0.0 0.006 0.153 0.0 0.237 0.395 4.74
Niacin (mg) 0.0 0.008 1.844 0.0 0.034 1.886 22.632
Pantothenic acid (mg) 0.0 0.021 0.138 0.0 0.71 0.868 10.416
Vitamin B-6 (mg) 0.0 0.0 0.013 0.0 0.069 0.081 0.972
Folate (mcg) 0.0 0.563 57.188 0.0 23.162 80.912 970.944
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.64 0.67 8.04
Choline (mg) 0.0 3.5 3.3 0.0 123.7 130.5 1566.0
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 48.125 577.5
Tryptophan (g) н/д 0.002 0.041 0.0 0.084 0.126 1.512
Threonine (g) н/д 0.008 0.088 0.0 0.276 0.371 4.452
Isoleucine (g) н/д 0.009 0.113 0.0 0.33 0.452 5.424
Leucine (g) н/д 0.015 0.222 0.0 0.537 0.774 9.288
Lysine (g) н/д 0.013 0.072 0.0 0.448 0.533 6.396
Methionine (g) н/д 0.004 0.056 0.0 0.187 0.247 2.964
Cystine (g) н/д 0.002 0.069 0.0 0.133 0.204 2.448
Phenylalanine (g) н/д 0.008 0.163 0.0 0.335 0.505 6.06
Tyrosine (g) н/д 0.008 0.097 0.0 0.246 0.351 4.212
Valine (g) н/д 0.011 0.131 0.0 0.424 0.566 6.792
Arginine (g) н/д 0.006 0.131 0.0 0.404 0.541 6.492
Histidine (g) н/д 0.004 0.072 0.0 0.153 0.228 2.736
Alanine (g) н/д 0.006 0.103 0.0 0.365 0.473 5.676
Aspartic acid (g) н/д 0.011 0.138 0.0 0.655 0.804 9.648
Glutamic acid (g) н/д 0.034 1.088 0.0 0.828 1.949 23.388
Glycine (g) н/д 0.004 0.116 0.0 0.212 0.331 3.972
Proline (g) н/д 0.015 0.375 0.0 0.251 0.641 7.692
Serine (g) н/д 0.009 0.163 0.0 0.478 0.65 7.8
Cholesterol (mg) 0.0 40.313 0.0 0.0 208.454 248.767 2985.204
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 9.632 0.05 0.0 1.528 11.21 134.52
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 3.941 0.028 0.0 1.878 5.847 70.164
Polyunsaturated (g) 0.0 0.57 0.128 0.0 0.67 1.368 16.416