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Рецепт Choux Pastries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pch caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
37.53g 		milk
38.67g 		butter
27.5g 		salt
0.1g 		flour
37.5g 		eggs
61.6g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.3 0.23 0.0 3.87 7.75 13.16 52.64
Total Fat (g) 0.0 0.38 22.31 0.0 0.37 6.12 29.17 116.68
Carbohydrates (g) 0.0 1.93 0.02 0.0 28.62 0.47 31.04 124.16
Ash (g) 0.04 0.29 0.58 0.1 0.18 0.53 1.71 6.84
Calories (kcal) 0.0 16.244 197.175 0.0 136.5 88.088 438.007 1752.028
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.07 0.07 0.28
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.13 0.13 0.52
Fructose (g) н/д 0.0 н/д н/д н/д 0.07 0.07 0.28
Lactose (g) н/д 2.01 н/д н/д н/д 0.07 2.08 8.32
Maltose (g) н/д 0.0 н/д н/д н/д 0.07 0.07 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.49 34.78 4.36 0.0 4.47 46.72 127.82 511.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.01 0.02 0.0 0.1 0.47 2.6 10.4
Galactose (g) н/д 0.0 н/д н/д н/д 0.07 0.07 0.28
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 0.0 1.0 4.0
Calcium (mg) 1.126 46.023 6.6 0.024 5.625 32.648 92.046 368.184
Iron (mg) 0.0 0.01 0.01 0.0 1.74 1.13 2.88 11.52
Magnesium (mg) 0.375 4.254 0.55 0.001 8.25 7.392 20.823 83.292
Phosphorus (mg) 0.0 36.741 6.6 0.0 40.5 117.656 201.497 805.988
Potassium (mg) 0.0 58.013 6.6 0.008 40.125 82.544 187.29 749.16
Sodium (mg) 1.501 17.017 158.4 38.758 0.75 86.24 302.666 1210.664
Zinc (mg) 0.0 0.16 0.02 0.0 0.26 0.68 1.14 4.56
Copper (mg) 0.004 0.004 0.0 0.0 0.053 0.062 0.122 0.488
Manganese (mg) 0.0 0.0 0.0 0.0 0.255 0.025 0.28 1.12
Selenium (mcg) 0.0 1.3 0.3 0.0 12.7 19.5 33.8 135.2
Vitamin A, IU (IU) 0.0 75.803 687.225 0.0 0.0 299.992 1063.02 4252.08
Retinol (mcg) 0.0 22.432 184.525 0.0 0.0 85.624 292.581 1170.324
Vitamin A, RAE (mcg_RAE) 0.0 22.432 188.1 0.0 0.0 86.24 296.772 1187.088
Beta Carotene (mcg) 0.0 0.774 43.45 0.0 0.0 6.16 50.384 201.536
Vitamin E (mg) 0.0 0.0 0.64 0.0 0.02 0.6 1.26 5.04
Vitamin D (IU) 0.0 20.111 15.4 н/д н/д 21.56 57.071 228.284
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 6.75 203.896 210.646 842.584
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.03 0.01 0.04 0.16
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.14 0.31 0.45 1.8
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.01 0.01 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.008 0.003 0.0 0.296 0.043 0.35 1.4
Riboflavin (mg) 0.0 0.073 0.008 0.0 0.184 0.296 0.561 2.244
Niacin (mg) 0.0 0.035 0.011 0.0 2.213 0.043 2.301 9.204
Pantothenic acid (mg) 0.0 0.139 0.03 0.0 0.165 0.887 1.222 4.888
Vitamin B-6 (mg) 0.0 0.015 0.0 0.0 0.015 0.086 0.117 0.468
Folate (mcg) 0.0 1.934 0.825 0.0 68.625 28.952 100.336 401.344
Vitamin B-12 (mcg) 0.0 0.17 0.05 0.0 0.0 0.79 1.01 4.04
Choline (mg) 0.0 6.8 5.2 0.0 3.9 154.7 170.6 682.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 57.75 0.0 57.75 231.0
Tryptophan (g) н/д 0.015 0.003 0.0 0.049 0.105 0.172 0.688
Threonine (g) н/д 0.035 0.011 0.0 0.105 0.345 0.496 1.984
Isoleucine (g) н/д 0.073 0.014 0.0 0.135 0.413 0.635 2.54
Leucine (g) н/д 0.147 0.022 0.0 0.266 0.671 1.107 4.428
Lysine (g) н/д 0.112 0.019 0.0 0.086 0.561 0.778 3.112
Methionine (g) н/д 0.031 0.006 0.0 0.068 0.234 0.338 1.352
Cystine (g) н/д 0.046 0.003 0.0 0.083 0.166 0.298 1.192
Phenylalanine (g) н/д 0.066 0.011 0.0 0.195 0.419 0.691 2.764
Tyrosine (g) н/д 0.054 0.011 0.0 0.116 0.308 0.489 1.956
Valine (g) н/д 0.085 0.017 0.0 0.158 0.53 0.789 3.156
Arginine (g) н/д 0.039 0.008 0.0 0.158 0.505 0.71 2.84
Histidine (g) н/д 0.031 0.006 0.0 0.086 0.191 0.314 1.256
Alanine (g) н/д 0.043 0.008 0.0 0.124 0.456 0.63 2.52
Aspartic acid (g) н/д 0.12 0.017 0.0 0.165 0.819 1.121 4.484
Glutamic acid (g) н/д 0.302 0.05 0.0 1.305 1.035 2.691 10.764
Glycine (g) н/д 0.023 0.006 0.0 0.139 0.265 0.432 1.728
Proline (g) н/д 0.139 0.022 0.0 0.45 0.314 0.925 3.7
Serine (g) н/д 0.081 0.014 0.0 0.195 0.598 0.887 3.548
Cholesterol (mg) 0.0 1.934 59.125 0.0 0.0 260.568 321.627 1286.508
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.244 14.127 0.0 0.06 1.91 16.34 65.36
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.108 5.781 0.0 0.034 2.347 8.27 33.08
Polyunsaturated (g) 0.0 0.015 0.836 0.0 0.154 0.838 1.843 7.372