Рецепт Chorizo Tacos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chorizo 113.4g	onions 18.0g	garlic 0.61g	cilantro 0.43g	Всего в порции	Всего в рецепте
Protein (g)	27.33	0.2	0.04	0.01	27.57	110.28
Total Fat (g)	43.4	0.02	0.0	0.0	43.42	173.68
Carbohydrates (g)	2.11	1.68	0.2	0.02	4.01	16.04
Ash (g)	4.45	0.06	0.01	0.01	4.52	18.08
Calories (kcal)	515.959	7.2	0.907	0.098	524.164	2096.656
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.18	н/д	н/д	0.18	0.72
Glucose (dextrose) (g)	н/д	0.35	н/д	н/д	0.35	1.4
Fructose (g)	н/д	0.23	н/д	н/д	0.23	0.92
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	36.12	16.04	0.36	0.39	52.91	211.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.76	0.01	0.0	0.77	3.08
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.3	1.2
Calcium (mg)	9.072	4.14	1.102	0.285	14.599	58.396
Iron (mg)	1.8	0.04	0.01	0.01	1.86	7.44
Magnesium (mg)	20.412	1.8	0.152	0.111	22.474	89.896
Phosphorus (mg)	170.096	5.22	0.932	0.204	176.452	705.808
Potassium (mg)	451.322	26.28	2.442	2.214	482.258	1929.032
Sodium (mg)	1400.459	0.72	0.104	0.196	1401.478	5605.912
Zinc (mg)	3.87	0.03	0.01	0.0	3.91	15.64
Copper (mg)	0.091	0.007	0.002	0.001	0.101	0.404
Manganese (mg)	0.045	0.023	0.01	0.002	0.081	0.324
Selenium (mcg)	23.9	0.1	0.1	0.0	24.1	96.4
Vitamin A, IU (IU)	0.0	0.36	0.055	28.679	29.094	116.376
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.432	1.432	5.728
Beta Carotene (mcg)	0.0	0.18	0.03	16.703	16.913	67.652
Vitamin E (mg)	0.25	0.0	0.0	0.01	0.26	1.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.72	0.097	3.676	4.494	17.976
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.3	0.2	0.1	1.6	6.4
Thiamin (mg)	0.714	0.009	0.001	0.0	0.725	2.9
Riboflavin (mg)	0.34	0.005	0.001	0.001	0.347	1.388
Niacin (mg)	5.817	0.022	0.004	0.005	5.848	23.392
Pantothenic acid (mg)	1.27	0.022	0.004	0.002	1.298	5.192
Vitamin B-6 (mg)	0.601	0.022	0.008	0.001	0.631	2.524
Folate (mcg)	2.268	3.42	0.018	0.264	5.97	23.88
Vitamin B-12 (mcg)	2.27	0.0	0.0	0.0	2.27	9.08
Choline (mg)	109.7	1.1	0.1	0.1	110.9	443.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.318	0.002	0.0	н/д	0.32	1.28
Threonine (g)	1.667	0.004	0.001	н/д	1.672	6.688
Isoleucine (g)	2.506	0.002	0.001	н/д	2.509	10.036
Leucine (g)	1.939	0.005	0.002	н/д	1.946	7.784
Lysine (g)	2.733	0.007	0.002	н/д	2.742	10.968
Methionine (g)	0.533	0.0	0.0	н/д	0.533	2.132
Cystine (g)	0.318	0.0	0.0	н/д	0.318	1.272
Phenylalanine (g)	1.304	0.005	0.001	н/д	1.311	5.244
Tyrosine (g)	0.85	0.002	0.0	н/д	0.853	3.412
Valine (g)	1.032	0.004	0.002	н/д	1.037	4.148
Arginine (g)	1.916	0.018	0.004	н/д	1.938	7.752
Histidine (g)	0.816	0.002	0.001	н/д	0.819	3.276
Alanine (g)	1.769	0.004	0.001	н/д	1.773	7.092
Aspartic acid (g)	2.483	0.016	0.003	н/д	2.503	10.012
Glutamic acid (g)	4.048	0.047	0.005	н/д	4.1	16.4
Glycine (g)	1.962	0.005	0.001	н/д	1.968	7.872
Proline (g)	1.417	0.002	0.001	н/д	1.42	5.68
Serine (g)	1.123	0.004	0.001	н/д	1.127	4.508
Cholesterol (mg)	99.79	0.0	0.0	0.0	99.79	399.16
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	16.307	0.007	0.001	0.0	16.314	65.256
Phytosterols (mg)	0.0	2.7	н/д	0.021	2.721	10.884
Monounsaturated Fat (g)	20.865	0.002	0.0	0.001	20.868	83.472
Polyunsaturated (g)	3.924	0.004	0.002	0.0	3.929	15.716