Рецепт Chorizo Puffs (Bunuelos De Chorizo) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chorizo sausage
113.4g |
water
237.0g |
butter
42.6g |
salt
2.25g |
flour
125.0g |
eggs
98.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 27.33 | 0.0 | 0.36 | 0.0 | 12.91 | 12.4 | 53.0 | 53.0 |
Total Fat (g) | 43.4 | 0.0 | 34.55 | 0.0 | 1.23 | 9.8 | 88.97 | 88.97 |
Carbohydrates (g) | 2.11 | 0.0 | 0.03 | 0.0 | 95.39 | 0.76 | 98.28 | 98.28 |
Ash (g) | 4.45 | 0.24 | 0.9 | 2.25 | 0.59 | 0.85 | 9.26 | 9.26 |
Calories (kcal) | 515.97 | 0.0 | 305.442 | 0.0 | 455.0 | 140.941 | 1417.353 | 1417.353 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.11 | 0.11 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.21 | 0.21 | 0.21 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.11 | 0.11 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.11 | 0.11 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.12 | 236.76 | 6.76 | 0.0 | 14.9 | 74.75 | 369.29 | 369.29 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.0 | 0.34 | 0.76 | 1.12 | 1.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 3.4 | 3.4 |
Calcium (mg) | 9.072 | 7.11 | 10.224 | 0.54 | 18.75 | 52.237 | 97.933 | 97.933 |
Iron (mg) | 1.8 | 0.0 | 0.01 | 0.01 | 5.8 | 1.8 | 9.42 | 9.42 |
Magnesium (mg) | 20.412 | 2.37 | 0.852 | 0.023 | 27.5 | 11.827 | 62.984 | 62.984 |
Phosphorus (mg) | 170.1 | 0.0 | 10.224 | 0.0 | 135.0 | 188.25 | 503.574 | 503.574 |
Potassium (mg) | 451.332 | 0.0 | 10.224 | 0.18 | 133.75 | 132.07 | 727.556 | 727.556 |
Sodium (mg) | 1400.49 | 9.48 | 245.376 | 872.055 | 2.5 | 137.984 | 2667.885 | 2667.885 |
Zinc (mg) | 3.87 | 0.02 | 0.04 | 0.0 | 0.88 | 1.09 | 5.9 | 5.9 |
Copper (mg) | 0.091 | 0.024 | 0.0 | 0.001 | 0.175 | 0.099 | 0.389 | 0.389 |
Manganese (mg) | 0.045 | 0.0 | 0.0 | 0.002 | 0.85 | 0.039 | 0.937 | 0.937 |
Selenium (mcg) | 23.9 | 0.0 | 0.4 | 0.0 | 42.4 | 31.2 | 98.0 | 98.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1064.574 | 0.0 | 0.0 | 479.987 | 1544.561 | 1544.561 |
Retinol (mcg) | 0.0 | 0.0 | 285.846 | 0.0 | 0.0 | 136.998 | 422.844 | 422.844 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 291.384 | 0.0 | 0.0 | 137.984 | 429.368 | 429.368 |
Beta Carotene (mcg) | 0.0 | 0.0 | 67.308 | 0.0 | 0.0 | 9.856 | 77.164 | 77.164 |
Vitamin E (mg) | 0.25 | 0.0 | 0.99 | 0.0 | 0.08 | 0.96 | 2.27 | 2.27 |
Vitamin D (IU) | н/д | 0.0 | 23.856 | н/д | н/д | 34.496 | 58.352 | 58.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.5 | 326.234 | 348.734 | 348.734 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.09 | 0.02 | 0.11 | 0.11 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.48 | 0.49 | 0.97 | 0.97 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.03 | 0.02 | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.714 | 0.0 | 0.004 | 0.0 | 0.988 | 0.069 | 1.775 | 1.775 |
Riboflavin (mg) | 0.34 | 0.0 | 0.013 | 0.0 | 0.613 | 0.473 | 1.439 | 1.439 |
Niacin (mg) | 5.817 | 0.0 | 0.017 | 0.0 | 7.375 | 0.069 | 13.278 | 13.278 |
Pantothenic acid (mg) | 1.27 | 0.0 | 0.047 | 0.0 | 0.55 | 1.419 | 3.286 | 3.286 |
Vitamin B-6 (mg) | 0.601 | 0.0 | 0.0 | 0.0 | 0.05 | 0.138 | 0.789 | 0.789 |
Folate (mcg) | 2.268 | 0.0 | 1.278 | 0.0 | 228.75 | 46.323 | 278.619 | 278.619 |
Vitamin B-12 (mcg) | 2.27 | 0.0 | 0.07 | 0.0 | 0.0 | 1.27 | 3.61 | 3.61 |
Choline (mg) | 109.7 | 0.0 | 8.0 | 0.0 | 13.0 | 247.5 | 378.2 | 378.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.318 | н/д | 0.004 | 0.0 | 0.163 | 0.168 | 0.652 | 0.652 |
Threonine (g) | 1.667 | н/д | 0.017 | 0.0 | 0.35 | 0.552 | 2.586 | 2.586 |
Isoleucine (g) | 2.506 | н/д | 0.021 | 0.0 | 0.45 | 0.66 | 3.638 | 3.638 |
Leucine (g) | 1.939 | н/д | 0.034 | 0.0 | 0.888 | 1.074 | 3.935 | 3.935 |
Lysine (g) | 2.733 | н/д | 0.03 | 0.0 | 0.288 | 0.897 | 3.947 | 3.947 |
Methionine (g) | 0.533 | н/д | 0.009 | 0.0 | 0.225 | 0.375 | 1.141 | 1.141 |
Cystine (g) | 0.318 | н/д | 0.004 | 0.0 | 0.275 | 0.266 | 0.863 | 0.863 |
Phenylalanine (g) | 1.304 | н/д | 0.017 | 0.0 | 0.65 | 0.67 | 2.641 | 2.641 |
Tyrosine (g) | 0.851 | н/д | 0.017 | 0.0 | 0.388 | 0.493 | 1.748 | 1.748 |
Valine (g) | 1.032 | н/д | 0.026 | 0.0 | 0.525 | 0.848 | 2.43 | 2.43 |
Arginine (g) | 1.916 | н/д | 0.013 | 0.0 | 0.525 | 0.808 | 3.262 | 3.262 |
Histidine (g) | 0.816 | н/д | 0.009 | 0.0 | 0.288 | 0.306 | 1.418 | 1.418 |
Alanine (g) | 1.769 | н/д | 0.013 | 0.0 | 0.413 | 0.729 | 2.924 | 2.924 |
Aspartic acid (g) | 2.483 | н/д | 0.026 | 0.0 | 0.55 | 1.311 | 4.37 | 4.37 |
Glutamic acid (g) | 4.048 | н/д | 0.077 | 0.0 | 4.35 | 1.656 | 10.131 | 10.131 |
Glycine (g) | 1.962 | н/д | 0.009 | 0.0 | 0.463 | 0.424 | 2.857 | 2.857 |
Proline (g) | 1.418 | н/д | 0.034 | 0.0 | 1.5 | 0.503 | 3.454 | 3.454 |
Serine (g) | 1.123 | н/д | 0.021 | 0.0 | 0.65 | 0.956 | 2.75 | 2.75 |
Cholesterol (mg) | 99.792 | 0.0 | 91.59 | 0.0 | 0.0 | 416.909 | 608.291 | 608.291 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 16.307 | 0.0 | 21.884 | 0.0 | 0.2 | 3.055 | 41.446 | 41.446 |
Phytosterols (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 20.866 | 0.0 | 8.955 | 0.0 | 0.113 | 3.755 | 33.688 | 33.688 |
Polyunsaturated (g) | 3.924 | 0.0 | 1.295 | 0.0 | 0.513 | 1.34 | 7.072 | 7.072 |