Рецепт Chorizo (Mexican Sausage) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 x Sausage casings (pork casings for authentic links) Vinegar
1 1/2 tsp Grnd comino
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pork trimmings
57.45g 		beef
16.63g 		onions
16.5g 		garlic
1.74g 		cider vinegar
9.96g 		tequila
4.63g 		chile
2.9g 		cinnamon
0.22g 		oregano
0.15g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 10.49 3.11 0.18 0.11 0.0 0.0 0.02 0.01 0.02 0.0 13.93 167.16
Total Fat (g) 9.47 2.85 0.02 0.01 0.0 0.0 0.01 0.0 0.02 0.0 12.37 148.44
Carbohydrates (g) 0.0 0.0 1.54 0.58 0.09 0.0 0.13 0.17 0.1 0.0 2.61 31.32
Ash (g) 0.52 0.15 0.06 0.03 0.02 0.0 0.04 0.01 0.01 1.5 2.33 27.96
Calories (kcal) 130.422 38.919 6.6 2.593 2.091 10.703 0.608 0.535 0.459 0.0 192.93 2315.16
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.16 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.16 1.92
Glucose (dextrose) (g) н/д н/д 0.33 н/д 0.01 н/д н/д 0.0 0.0 н/д 0.34 4.08
Fructose (g) н/д н/д 0.21 н/д 0.03 н/д н/д 0.0 0.0 н/д 0.25 3.0
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 1.5 18.0
Water (g) 36.91 10.32 14.7 1.02 9.34 3.09 2.7 0.02 0.01 0.0 78.12 937.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.7 0.02 0.04 0.0 н/д 0.0 0.01 0.0 0.77 9.24
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.5 6.0
Calcium (mg) 8.618 1.164 3.795 3.149 0.697 0.0 1.043 2.171 2.364 0.36 23.361 280.332
Iron (mg) 0.51 0.32 0.03 0.03 0.02 0.0 0.04 0.02 0.07 0.0 1.04 12.48
Magnesium (mg) 11.491 3.16 1.65 0.435 0.498 0.0 0.116 0.13 0.405 0.015 17.9 214.8
Phosphorus (mg) 113.186 29.439 4.785 2.662 0.797 0.232 0.319 0.139 0.3 0.0 151.857 1822.284
Potassium (mg) 186.153 50.894 24.09 6.977 7.27 0.046 3.272 0.934 2.504 0.12 282.26 3387.12
Sodium (mg) 31.026 9.647 0.66 0.296 0.498 0.046 11.496 0.022 0.023 581.37 635.083 7620.996
Zinc (mg) 1.21 0.62 0.03 0.02 0.0 0.0 0.0 0.0 0.01 0.0 1.9 22.8
Copper (mg) 0.04 0.012 0.007 0.005 0.001 0.0 н/д 0.001 0.001 0.0 0.068 0.816
Manganese (mg) 0.011 0.002 0.021 0.029 0.025 0.0 н/д 0.038 0.007 0.002 0.135 1.62
Selenium (mcg) 16.4 2.3 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 19.1 229.2
Vitamin A, IU (IU) 4.022 0.0 0.33 0.157 0.0 0.0 3.649 0.639 10.355 0.0 19.151 229.812
Retinol (mcg) 1.149 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.149 13.788
Vitamin A, RAE (mcg_RAE) 1.149 0.0 0.0 0.0 0.0 0.0 0.174 0.033 0.518 0.0 1.873 22.476
Beta Carotene (mcg) 0.0 0.0 0.165 0.087 0.0 н/д н/д 0.243 6.168 0.0 6.663 79.956
Vitamin E (mg) 0.13 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.03 0.0 0.17 2.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.033 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.66 0.278 0.0 н/д н/д 0.481 1.293 0.0 2.712 32.544
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.02 н/д 0.02 0.24
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.02 0.03 н/д 0.05 0.6
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.12
Vitamin C (mg) 0.3 0.0 1.2 0.5 0.0 0.0 1.0 0.0 0.1 0.0 3.2 38.4
Thiamin (mg) 0.46 0.017 0.008 0.003 0.0 0.0 0.0 0.0 0.001 0.0 0.489 5.868
Riboflavin (mg) 0.138 0.027 0.005 0.002 0.0 0.0 0.001 0.0 0.0 0.0 0.173 2.076
Niacin (mg) 2.534 0.537 0.02 0.012 0.0 0.0 0.018 0.003 0.009 0.0 3.133 37.596
Pantothenic acid (mg) 0.414 0.053 0.02 0.01 0.0 0.0 0.002 0.001 н/д 0.0 0.5 6.0
Vitamin B-6 (mg) 0.241 0.065 0.02 0.022 0.0 0.0 0.003 0.0 0.002 0.0 0.353 4.236
Folate (mcg) 3.447 0.998 3.135 0.052 0.0 0.0 1.564 0.013 0.411 0.0 9.62 115.44
Vitamin B-12 (mcg) 0.38 0.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.88 10.56
Choline (mg) 37.0 13.0 1.0 0.4 0.0 н/д н/д 0.0 0.0 0.0 51.5 618.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.126 0.035 0.002 0.001 0.0 0.0 0.0 0.0 н/д 0.0 0.165 1.98
Threonine (g) 0.471 0.136 0.003 0.003 0.0 0.0 0.001 0.0 н/д 0.0 0.615 7.38
Isoleucine (g) 0.483 0.14 0.002 0.004 0.0 0.0 0.001 0.0 н/д 0.0 0.629 7.548
Leucine (g) 0.833 0.246 0.005 0.005 0.0 0.0 0.001 0.001 н/д 0.0 1.091 13.092
Lysine (g) 0.937 0.259 0.007 0.005 0.0 0.0 0.001 0.001 н/д 0.0 1.209 14.508
Methionine (g) 0.27 0.08 0.0 0.001 0.0 0.0 0.0 0.0 н/д 0.0 0.352 4.224
Cystine (g) 0.132 0.035 0.0 0.001 0.0 0.0 0.0 0.0 н/д 0.0 0.169 2.028
Phenylalanine (g) 0.414 0.121 0.005 0.003 0.0 0.0 0.001 0.0 н/д 0.0 0.544 6.528
Tyrosine (g) 0.356 0.105 0.002 0.001 0.0 0.0 0.001 0.0 н/д 0.0 0.465 5.58
Valine (g) 0.563 0.151 0.003 0.005 0.0 0.0 0.001 0.0 н/д 0.0 0.724 8.688
Arginine (g) 0.666 0.196 0.017 0.011 0.0 0.0 0.001 0.0 н/д 0.0 0.891 10.692
Histidine (g) 0.402 0.106 0.002 0.002 0.0 0.0 0.0 0.0 н/д 0.0 0.513 6.156
Alanine (g) 0.621 0.188 0.003 0.002 0.0 0.0 0.001 0.0 н/д 0.0 0.815 9.78
Aspartic acid (g) 0.959 0.284 0.015 0.009 0.0 0.0 0.003 0.001 н/д 0.0 1.271 15.252
Glutamic acid (g) 1.603 0.467 0.043 0.014 0.0 0.0 0.003 0.001 н/д 0.0 2.131 25.572
Glycine (g) 0.563 0.17 0.005 0.003 0.0 0.0 0.001 0.0 н/д 0.0 0.742 8.904
Proline (g) 0.46 0.138 0.002 0.002 0.0 0.0 0.001 0.001 н/д 0.0 0.603 7.236
Serine (g) 0.431 0.12 0.003 0.003 0.0 0.0 0.001 0.0 н/д 0.0 0.559 6.708
Cholesterol (mg) 39.644 10.977 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.621 607.452
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 3.315 1.149 0.007 0.002 0.0 0.0 0.001 0.001 0.004 0.0 4.478 53.736
Phytosterols (mg) н/д н/д 2.475 н/д 0.0 н/д н/д 0.056 0.305 0.0 2.836 34.032
Monounsaturated Fat (g) 4.206 1.234 0.002 0.0 0.0 0.0 0.001 0.001 0.001 0.0 5.444 65.328
Polyunsaturated (g) 0.994 0.105 0.003 0.004 0.0 0.0 0.004 0.0 0.008 0.0 1.119 13.428