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Chorizo-Crab Stuffed Calamari - Recipe Cost

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10 calamari tubes

1 tablespoon almond meal/flour

1 shallot, finely diced

10 toothpicks

avocodo oil (or preferred oil)

S&P to taste

Garnish with chopped chives, parsley, or cilantro

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 lemon	0.1 lemon	$0.80 per item	$0.08
1/4 pound loose chorizo (or casings removed for links)	3/8 oz	$2.19 per 12 ounces	$0.07
1/3 cup crabmeat	1 5/8 teaspoons	$4.69 per 6 ounces	$0.12
1 large egg	0.1 egg	$2.53 per 12 items	$0.02
pinch of salt	0.1 pinch	$2.91 per 16 ounces	$0.00
1.5 cups canned organic crushed tomatoes	2 tablespoons	$2.19 per 28 ounces	$0.10
1 teaspoon raw honey	0.1 teaspoon	$4.69 per 12 ounces	$0.01
Total per Serving			$0.41
Total Recipe			$4.08