Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x chipotle peppers in adobo (available in cans on specialty food aisle in Mexican section)
4 x flour tortillas - (12" dia)
2 c. shredded pepper Jack cheese - (8 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		avocados
68.0g 		lime juiced
11.0g 		cream
14.38g 		chorizo sausage
56.7g 		olive oil
3.38g 		garlic
0.65g 		shrimp
21.0g 		flour tortillas
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.36 0.05 0.3 13.66 0.0 0.04 4.27 н/д 19.68 78.72
Total Fat (g) 9.97 0.01 2.84 21.7 3.38 0.0 0.36 н/д 38.25 153.0
Carbohydrates (g) 5.8 0.93 0.41 1.05 0.0 0.22 0.19 н/д 8.6 34.4
Ash (g) н/д 0.03 0.12 2.22 0.0 0.01 0.25 н/д 2.64 10.56
Calories (kcal) 108.8 2.75 27.744 257.985 29.835 0.972 22.26 н/д 450.346 1801.384
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 0.0 н/д н/д н/д н/д н/д 0.05 0.2
Glucose (dextrose) (g) н/д 0.07 0.0 н/д н/д н/д н/д н/д 0.07 0.28
Fructose (g) н/д 0.07 0.0 н/д н/д н/д н/д н/д 0.07 0.28
Lactose (g) н/д 0.0 0.5 н/д н/д н/д н/д н/д 0.5 2.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 49.8 9.99 10.7 18.06 0.0 0.38 15.93 н/д 104.86 419.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.45 0.19 0.5 0.0 0.0 0.01 0.0 н/д 1.14 4.56
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 н/д 4.6 18.4
Calcium (mg) 8.16 1.54 15.813 4.536 0.034 1.181 10.92 н/д 42.183 168.732
Iron (mg) 0.37 0.01 0.02 0.9 0.02 0.01 0.51 н/д 1.85 7.4
Magnesium (mg) 19.72 0.88 1.438 10.206 0.0 0.163 7.77 н/д 40.177 160.708
Phosphorus (mg) 35.36 1.54 16.531 85.05 0.0 0.998 43.05 н/д 182.53 730.12
Potassium (mg) 329.8 12.87 20.269 225.666 0.034 2.617 38.85 н/д 630.105 2520.42
Sodium (mg) 4.76 0.22 11.5 700.245 0.068 0.111 31.08 н/д 747.983 2991.932
Zinc (mg) 0.44 0.01 0.05 1.93 0.0 0.01 0.23 н/д 2.67 10.68
Copper (mg) 0.129 0.003 0.003 0.045 0.0 0.002 0.055 н/д 0.237 0.948
Manganese (mg) н/д 0.002 0.001 0.023 0.0 0.011 0.011 н/д 0.048 0.192
Selenium (mcg) 0.3 0.0 0.4 12.0 0.0 0.1 8.0 н/д 20.7 82.8
Vitamin A, IU (IU) н/д 5.5 82.8 0.0 0.0 0.059 37.8 н/д 126.159 504.636
Retinol (mcg) 0.0 0.0 23.0 0.0 0.0 0.0 11.34 н/д 34.34 137.36
Vitamin A, RAE (mcg_RAE) 4.76 0.22 23.288 0.0 0.0 0.0 11.34 н/д 39.608 158.432
Beta Carotene (mcg) 42.16 3.3 3.738 0.0 0.0 0.033 0.0 н/д 49.23 196.92
Vitamin E (mg) 1.41 0.02 0.06 0.12 0.48 0.0 0.23 н/д 2.34 9.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 31.92 н/д 31.92 127.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 184.28 0.0 0.0 0.0 0.0 0.104 0.0 н/д 184.384 737.536
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 н/д 0.03 н/д 0.02 н/д 0.05 0.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.8 3.3 0.1 0.0 0.0 0.2 0.4 н/д 10.9 43.6
Thiamin (mg) 0.048 0.003 0.006 0.357 0.0 0.001 0.006 н/д 0.421 1.684
Riboflavin (mg) 0.088 0.002 0.024 0.17 0.0 0.001 0.006 н/д 0.292 1.168
Niacin (mg) 1.183 0.015 0.016 2.909 0.0 0.005 0.536 н/д 4.663 18.652
Pantothenic acid (mg) н/д 0.013 0.049 0.635 0.0 0.004 0.059 н/д 0.76 3.04
Vitamin B-6 (mg) 0.177 0.004 0.009 0.301 0.0 0.008 0.021 н/д 0.519 2.076
Folate (mcg) 55.08 1.1 1.006 1.134 0.0 0.02 0.63 н/д 58.97 235.88
Vitamin B-12 (mcg) 0.0 0.0 0.04 1.13 0.0 0.0 0.24 н/д 1.42 5.68
Choline (mg) 9.7 0.6 2.8 54.8 0.0 0.2 17.0 н/д 85.0 340.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.0 0.006 0.159 0.0 0.0 0.059 н/д 0.224 0.896
Threonine (g) н/д 0.0 0.017 0.833 0.0 0.001 0.172 н/д 1.024 4.096
Isoleucine (g) н/д 0.0 0.02 1.253 0.0 0.001 0.208 н/д 1.483 5.932
Leucine (g) н/д 0.002 0.039 0.97 0.0 0.002 0.338 н/д 1.351 5.404
Lysine (g) н/д 0.002 0.033 1.366 0.0 0.002 0.372 н/д 1.775 7.1
Methionine (g) н/д 0.0 0.01 0.266 0.0 0.001 0.12 н/д 0.397 1.588
Cystine (g) н/д 0.0 0.004 0.159 0.0 0.0 0.048 н/д 0.212 0.848
Phenylalanine (g) н/д 0.001 0.019 0.652 0.0 0.001 0.181 н/д 0.854 3.416
Tyrosine (g) н/д 0.0 0.019 0.425 0.0 0.001 0.143 н/д 0.587 2.348
Valine (g) н/д 0.001 0.024 0.516 0.0 0.002 0.202 н/д 0.745 2.98
Arginine (g) н/д 0.002 0.014 0.958 0.0 0.004 0.374 н/д 1.353 5.412
Histidine (g) н/д 0.0 0.012 0.408 0.0 0.001 0.086 н/д 0.507 2.028
Alanine (g) н/д 0.002 0.014 0.885 0.0 0.001 0.242 н/д 1.143 4.572
Aspartic acid (g) н/д 0.012 0.032 1.242 0.0 0.003 0.441 н/д 1.73 6.92
Glutamic acid (g) н/д 0.008 0.082 2.024 0.0 0.005 0.729 н/д 2.848 11.392
Glycine (g) н/д 0.001 0.009 0.981 0.0 0.001 0.258 н/д 1.25 5.0
Proline (g) н/д 0.003 0.037 0.709 0.0 0.001 0.141 н/д 0.891 3.564
Serine (g) н/д 0.004 0.023 0.561 0.0 0.001 0.168 н/д 0.758 3.032
Cholesterol (mg) 0.0 0.0 7.475 49.896 0.0 0.0 31.92 н/д 89.291 357.164
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.448 0.001 1.655 8.153 0.466 0.001 0.069 н/д 11.793 47.172
Phytosterols (mg) н/д н/д н/д 0.0 7.459 н/д н/д н/д 7.459 29.836
Monounsaturated Fat (g) 6.664 0.001 0.729 10.433 2.462 0.0 0.053 н/д 20.342 81.368
Polyunsaturated (g) 1.238 0.002 0.121 1.962 0.355 0.002 0.141 н/д 3.82 15.28