Рецепт Chorizo and pepper skewers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 small baguette cut into 1 inch pieces
2tblsp. E.V.O.O
Kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chorizo
226.8g 		bell pepper
97.58g 		kosher salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 54.66 0.97 н/д 55.62 55.62
Total Fat (g) 86.8 0.29 н/д 87.09 87.09
Carbohydrates (g) 4.22 5.88 н/д 10.1 10.1
Ash (g) 8.89 0.46 н/д 9.35 9.35
Calories (kcal) 1031.94 30.25 н/д 1062.19 1062.19
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 1.89 н/д 1.89 1.89
Fructose (g) н/д 2.21 н/д 2.21 2.21
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 72.24 89.98 н/д 162.21 162.21
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 4.1 н/д 4.1 4.1
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.0 н/д 2.0 2.0
Calcium (mg) 18.144 6.831 н/д 24.975 24.975
Iron (mg) 3.61 0.42 н/д 4.03 4.03
Magnesium (mg) 40.824 11.71 н/д 52.534 52.534
Phosphorus (mg) 340.2 25.371 н/д 365.571 365.571
Potassium (mg) 902.664 205.894 н/д 1108.558 1108.558
Sodium (mg) 2800.98 3.903 н/д 2804.883 2804.883
Zinc (mg) 7.73 0.24 н/д 7.98 7.98
Copper (mg) 0.181 0.02 н/д 0.201 0.201
Manganese (mg) 0.091 0.107 н/д 0.198 0.198
Selenium (mcg) 47.9 0.1 н/д 48.0 48.0
Vitamin A, IU (IU) 0.0 3055.23 н/д 3055.23 3055.23
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 153.201 н/д 153.201 153.201
Beta Carotene (mcg) 0.0 1584.699 н/д 1584.699 1584.699
Vitamin E (mg) 0.5 1.54 н/д 2.04 2.04
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 49.766 н/д 49.766 49.766
Tocopherol, beta (mg) н/д 0.05 н/д 0.05 0.05
Tocopherol, gamma (mg) н/д 0.14 н/д 0.14 0.14
Tocopherol, delta (mg) н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 124.6 н/д 124.6 124.6
Thiamin (mg) 1.429 0.049 н/д 1.478 1.478
Riboflavin (mg) 0.68 0.088 н/д 0.768 0.768
Niacin (mg) 11.635 0.956 н/д 12.591 12.591
Pantothenic acid (mg) 2.54 0.312 н/д 2.852 2.852
Vitamin B-6 (mg) 1.202 0.283 н/д 1.485 1.485
Folate (mcg) 4.536 44.887 н/д 49.423 49.423
Vitamin B-12 (mcg) 4.54 0.0 н/д 4.54 4.54
Choline (mg) 219.3 5.5 н/д 224.8 224.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.635 0.01 н/д 0.645 0.645
Threonine (g) 3.334 0.039 н/д 3.373 3.373
Isoleucine (g) 5.012 0.02 н/д 5.032 5.032
Leucine (g) 3.878 0.039 н/д 3.917 3.917
Lysine (g) 5.466 0.039 н/д 5.505 5.505
Methionine (g) 1.066 0.01 н/д 1.076 1.076
Cystine (g) 0.635 0.02 н/д 0.655 0.655
Phenylalanine (g) 2.608 0.049 н/д 2.657 2.657
Tyrosine (g) 1.701 0.01 н/д 1.711 1.711
Valine (g) 2.064 0.029 н/д 2.093 2.093
Arginine (g) 3.833 0.039 н/д 3.872 3.872
Histidine (g) 1.633 0.02 н/д 1.652 1.652
Alanine (g) 3.538 0.029 н/д 3.567 3.567
Aspartic acid (g) 4.967 0.273 н/д 5.24 5.24
Glutamic acid (g) 8.097 0.205 н/д 8.302 8.302
Glycine (g) 3.924 0.029 н/д 3.953 3.953
Proline (g) 2.835 0.02 н/д 2.855 2.855
Serine (g) 2.245 0.049 н/д 2.294 2.294
Cholesterol (mg) 199.584 0.0 н/д 199.584 199.584
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 32.614 0.029 н/д 32.643 32.643
Phytosterols (mg) 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 41.731 0.0 н/д 41.731 41.731
Polyunsaturated (g) 7.847 0.068 н/д 7.916 7.916