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Рецепт Chorizo And Eggs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. flour tortillas, taco size
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chorizo
6.0g 		eggs
59.14g 		flour tortillas
0.0g 		salsa
47.32g 		butter
11.3g 		bread
24.0g 		Всего в порции Всего в рецепте
Protein (g) 1.45 7.44 н/д 0.71 0.1 2.28 11.97 119.7
Total Fat (g) 2.3 5.88 н/д 0.09 9.17 1.44 18.87 188.7
Carbohydrates (g) 0.11 0.46 н/д 3.31 0.01 11.47 15.36 153.6
Ash (g) 0.24 0.51 н/д 0.76 0.24 0.43 2.17 21.7
Calories (kcal) 27.3 84.564 н/д 17.034 81.021 67.92 277.84 2778.4
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.07 н/д н/д н/д н/д 0.07 0.7
Glucose (dextrose) (g) н/д 0.12 н/д н/д н/д н/д 0.12 1.2
Fructose (g) н/д 0.07 н/д н/д н/д н/д 0.07 0.7
Lactose (g) н/д 0.07 н/д н/д н/д н/д 0.07 0.7
Maltose (g) н/д 0.07 н/д н/д н/д н/д 0.07 0.7
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.91 44.85 н/д 42.44 1.79 8.33 99.33 993.3
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.46 н/д н/д 0.01 0.43 0.89 8.9
Galactose (g) н/д 0.07 н/д н/д н/д н/д 0.07 0.7
Dietary Fiber (g) 0.0 0.0 н/д 0.7 0.0 0.6 1.2 12.0
Calcium (mg) 0.48 31.342 н/д 5.678 2.712 22.32 62.532 625.32
Iron (mg) 0.1 1.08 н/д 1.06 0.0 0.73 2.97 29.7
Magnesium (mg) 1.08 7.096 н/д 7.571 0.226 4.56 20.533 205.33
Phosphorus (mg) 9.0 112.95 н/д 14.195 2.712 25.44 164.297 1642.97
Potassium (mg) 23.88 79.242 н/д 127.759 2.712 27.6 261.193 2611.93
Sodium (mg) 74.1 82.79 н/д 203.467 65.088 118.08 543.526 5435.26
Zinc (mg) 0.2 0.66 н/д 0.08 0.01 0.19 1.14 11.4
Copper (mg) 0.005 0.059 н/д 0.047 0.0 0.038 0.15 1.5
Manganese (mg) 0.002 0.024 н/д н/д 0.0 0.12 0.146 1.46
Selenium (mcg) 1.3 18.7 н/д 0.2 0.1 7.2 27.5 275.0
Vitamin A, IU (IU) 0.0 287.992 н/д 260.249 282.387 50.64 881.268 8812.68
Retinol (mcg) 0.0 82.199 н/д 0.0 75.823 15.12 173.142 1731.42
Vitamin A, RAE (mcg_RAE) 0.0 82.79 н/д 13.249 77.292 15.12 188.451 1884.51
Beta Carotene (mcg) 0.0 5.914 н/д н/д 17.854 0.0 23.768 237.68
Vitamin E (mg) 0.01 0.57 н/д н/д 0.26 0.06 0.91 9.1
Vitamin D (IU) н/д 20.698 н/д н/д 6.328 3.84 30.866 308.66
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 195.74 н/д н/д 0.0 10.8 206.54 2065.4
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.0 н/д 0.01 0.1
Tocopherol, gamma (mg) н/д 0.3 н/д н/д 0.0 н/д 0.3 3.0
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.0 н/д 0.01 0.1
Vitamin C (mg) 0.0 0.0 н/д 1.9 0.0 0.0 1.9 19.0
Thiamin (mg) 0.038 0.041 н/д 0.024 0.001 0.106 0.21 2.1
Riboflavin (mg) 0.018 0.284 н/д 0.014 0.003 0.106 0.425 4.25
Niacin (mg) 0.308 0.041 н/д 0.511 0.005 1.164 2.029 20.29
Pantothenic acid (mg) 0.067 0.852 н/д н/д 0.012 0.067 0.998 9.98
Vitamin B-6 (mg) 0.032 0.083 н/д 0.071 0.0 0.014 0.2 2.0
Folate (mcg) 0.12 27.794 н/д 8.99 0.339 25.2 62.443 624.43
Vitamin B-12 (mcg) 0.12 0.76 н/д 0.0 0.02 0.02 0.93 9.3
Choline (mg) 5.8 148.5 н/д н/д 2.1 20.2 176.6 1766.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 8.4 8.4 84.0
Tryptophan (g) 0.017 0.101 н/д н/д 0.001 0.026 0.145 1.45
Threonine (g) 0.088 0.331 н/д н/д 0.005 0.074 0.498 4.98
Isoleucine (g) 0.133 0.396 н/д н/д 0.006 0.094 0.628 6.28
Leucine (g) 0.103 0.645 н/д н/д 0.009 0.166 0.922 9.22
Lysine (g) 0.145 0.538 н/д н/д 0.008 0.074 0.765 7.65
Methionine (g) 0.028 0.225 н/д н/д 0.002 0.046 0.301 3.01
Cystine (g) 0.017 0.16 н/д н/д 0.001 0.05 0.228 2.28
Phenylalanine (g) 0.069 0.402 н/д н/д 0.005 0.115 0.591 5.91
Tyrosine (g) 0.045 0.296 н/д н/д 0.005 0.07 0.415 4.15
Valine (g) 0.055 0.509 н/д н/д 0.007 0.106 0.676 6.76
Arginine (g) 0.101 0.485 н/д н/д 0.003 0.094 0.683 6.83
Histidine (g) 0.043 0.183 н/д н/д 0.002 0.05 0.279 2.79
Alanine (g) 0.094 0.438 н/д н/д 0.003 0.086 0.621 6.21
Aspartic acid (g) 0.131 0.787 н/д н/д 0.007 0.125 1.049 10.49
Glutamic acid (g) 0.214 0.993 н/д н/д 0.02 0.686 1.914 19.14
Glycine (g) 0.104 0.254 н/д н/д 0.002 0.082 0.442 4.42
Proline (g) 0.075 0.302 н/д н/д 0.009 0.228 0.614 6.14
Serine (g) 0.059 0.574 н/д н/д 0.006 0.12 0.759 7.59
Cholesterol (mg) 5.28 250.145 н/д 0.0 24.295 12.24 291.96 2919.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.863 1.833 н/д 0.014 5.805 0.382 8.897 88.97
Phytosterols (mg) 0.0 н/д н/д н/д н/д 1.68 1.68 16.8
Monounsaturated Fat (g) 1.104 2.253 н/д 0.009 2.375 0.552 6.294 62.94
Polyunsaturated (g) 0.208 0.804 н/д 0.052 0.344 0.266 1.674 16.74