Рецепт Chorizo And Egg - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Half chorizo

A little bit of salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 246.4g	Всего в порции	Всего в рецепте
Protein (g)	31.0	31.0	31.0
Total Fat (g)	24.49	24.49	24.49
Carbohydrates (g)	1.9	1.9	1.9
Ash (g)	2.12	2.12	2.12
Calories (kcal)	352.352	352.352	352.352
Starch (g)	н/д	0.0	0.0
Sucrose (g)	0.27	0.27	0.27
Glucose (dextrose) (g)	0.52	0.52	0.52
Fructose (g)	0.27	0.27	0.27
Lactose (g)	0.27	0.27	0.27
Maltose (g)	0.27	0.27	0.27
Alcohol (g)	0.0	0.0	0.0
Water (g)	186.87	186.87	186.87
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	1.9	1.9	1.9
Galactose (g)	0.27	0.27	0.27
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	130.592	130.592	130.592
Iron (mg)	4.51	4.51	4.51
Magnesium (mg)	29.568	29.568	29.568
Phosphorus (mg)	470.624	470.624	470.624
Potassium (mg)	330.176	330.176	330.176
Sodium (mg)	344.96	344.96	344.96
Zinc (mg)	2.74	2.74	2.74
Copper (mg)	0.246	0.246	0.246
Manganese (mg)	0.099	0.099	0.099
Selenium (mcg)	78.1	78.1	78.1
Vitamin A, IU (IU)	1199.968	1199.968	1199.968
Retinol (mcg)	342.496	342.496	342.496
Vitamin A, RAE (mcg_RAE)	344.96	344.96	344.96
Beta Carotene (mcg)	24.64	24.64	24.64
Vitamin E (mg)	2.39	2.39	2.39
Vitamin D (IU)	86.24	86.24	86.24
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	815.584	815.584	815.584
Tocopherol, beta (mg)	0.05	0.05	0.05
Tocopherol, gamma (mg)	1.23	1.23	1.23
Tocopherol, delta (mg)	0.05	0.05	0.05
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.172	0.172	0.172
Riboflavin (mg)	1.183	1.183	1.183
Niacin (mg)	0.172	0.172	0.172
Pantothenic acid (mg)	3.548	3.548	3.548
Vitamin B-6 (mg)	0.345	0.345	0.345
Folate (mcg)	115.808	115.808	115.808
Vitamin B-12 (mcg)	3.18	3.18	3.18
Choline (mg)	618.7	618.7	618.7
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.419	0.419	0.419
Threonine (g)	1.38	1.38	1.38
Isoleucine (g)	1.651	1.651	1.651
Leucine (g)	2.686	2.686	2.686
Lysine (g)	2.242	2.242	2.242
Methionine (g)	0.936	0.936	0.936
Cystine (g)	0.665	0.665	0.665
Phenylalanine (g)	1.676	1.676	1.676
Tyrosine (g)	1.232	1.232	1.232
Valine (g)	2.119	2.119	2.119
Arginine (g)	2.02	2.02	2.02
Histidine (g)	0.764	0.764	0.764
Alanine (g)	1.823	1.823	1.823
Aspartic acid (g)	3.277	3.277	3.277
Glutamic acid (g)	4.14	4.14	4.14
Glycine (g)	1.06	1.06	1.06
Proline (g)	1.257	1.257	1.257
Serine (g)	2.39	2.39	2.39
Cholesterol (mg)	1042.272	1042.272	1042.272
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	7.638	7.638	7.638
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	9.388	9.388	9.388
Polyunsaturated (g)	3.351	3.351	3.351