Рецепт Chorizo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
vinegar
15.0g |
sherry
3.69g |
paprika
1.05g |
chili
1.3g |
oregano
0.13g |
cumin
0.26g |
pepper
0.13g |
cinnamon
0.08g |
cloves
0.07g |
garlic
1.31g |
water
29.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.15 | 0.16 | 0.01 | 0.05 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 0.49 | 1.96 |
Total Fat (g) | 0.0 | 0.0 | 0.14 | 0.22 | 0.01 | 0.06 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.45 | 1.8 |
Carbohydrates (g) | 0.14 | 0.5 | 0.59 | 0.71 | 0.08 | 0.12 | 0.09 | 0.07 | 0.04 | 0.43 | 0.0 | 2.76 | 11.04 |
Ash (g) | н/д | н/д | 0.07 | 0.11 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.03 | 0.28 | 1.12 |
Calories (kcal) | 3.15 | 5.9 | 3.035 | 4.082 | 0.383 | 0.984 | 0.338 | 0.204 | 0.21 | 1.944 | 0.0 | 20.229 | 80.916 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.24 |
Fructose (g) | н/д | н/д | 0.07 | 0.06 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.13 | 0.52 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Water (g) | 14.07 | 2.6 | 0.1 | 0.1 | 0.01 | 0.02 | 0.01 | 0.01 | 0.0 | 0.76 | 29.6 | 47.29 | 189.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.29 | 0.11 | 0.09 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.58 | 2.32 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 1.05 | 0.295 | 1.859 | 3.614 | 1.97 | 2.444 | 0.579 | 0.827 | 0.42 | 2.362 | 0.889 | 16.308 | 65.232 |
Iron (mg) | 0.03 | 0.01 | 0.25 | 0.19 | 0.06 | 0.17 | 0.04 | 0.01 | 0.01 | 0.02 | 0.0 | 0.77 | 3.08 |
Magnesium (mg) | 0.75 | 0.332 | 1.943 | 2.21 | 0.338 | 0.961 | 0.257 | 0.05 | 0.172 | 0.326 | 0.296 | 7.633 | 30.532 |
Phosphorus (mg) | 1.2 | 0.332 | 3.623 | 3.939 | 0.25 | 1.31 | 0.229 | 0.053 | 0.068 | 1.997 | 0.0 | 13.0 | 52.0 |
Potassium (mg) | 10.95 | 3.393 | 24.612 | 24.908 | 2.086 | 4.694 | 1.668 | 0.356 | 0.716 | 5.233 | 0.0 | 78.615 | 314.46 |
Sodium (mg) | 0.75 | 0.332 | 0.357 | 13.13 | 0.019 | 0.441 | 0.058 | 0.008 | 0.158 | 0.222 | 1.185 | 16.66 | 66.64 |
Zinc (mg) | 0.01 | 0.0 | 0.04 | 0.04 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.13 | 0.52 |
Copper (mg) | 0.002 | 0.002 | 0.006 | 0.006 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.004 | 0.003 | 0.028 | 0.112 |
Manganese (mg) | н/д | н/д | 0.009 | 0.028 | 0.006 | 0.009 | 0.007 | 0.014 | 0.02 | 0.022 | 0.0 | 0.115 | 0.46 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 1.6 |
Vitamin A, IU (IU) | н/д | н/д | 553.718 | 385.45 | 8.629 | 3.334 | 0.396 | 0.243 | 0.345 | 0.117 | 0.0 | 952.232 | 3808.928 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 27.689 | 19.279 | 0.431 | 0.168 | 0.02 | 0.012 | 0.018 | 0.0 | 0.0 | 47.617 | 190.468 |
Beta Carotene (mcg) | 0.0 | 0.0 | 290.63 | 195.0 | 5.14 | 2.0 | 0.207 | 0.092 | 0.055 | 0.065 | 0.0 | 493.189 | 1972.756 |
Vitamin E (mg) | 0.0 | 0.0 | 0.31 | 0.38 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.73 | 2.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 0.008 | 0.012 | 0.0 | 0.0 | 0.0 | 0.293 | 1.172 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 138.149 | 4.03 | 1.078 | 1.176 | 0.272 | 0.183 | 0.0 | 0.209 | 0.0 | 145.096 | 580.384 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.03 | 0.04 | 0.02 | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 0.11 | 0.44 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 2.2 | 8.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.007 | 0.005 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.017 | 0.068 |
Riboflavin (mg) | 0.0 | 0.001 | 0.018 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.033 | 0.132 |
Niacin (mg) | 0.0 | 0.008 | 0.161 | 0.103 | 0.008 | 0.012 | 0.002 | 0.001 | 0.001 | 0.009 | 0.0 | 0.304 | 1.216 |
Pantothenic acid (mg) | н/д | н/д | 0.019 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.008 | 0.0 | 0.027 | 0.108 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.042 | 0.048 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.11 | 0.44 |
Folate (mcg) | 0.0 | 0.0 | 1.113 | 1.3 | 0.343 | 0.026 | 0.013 | 0.005 | 0.06 | 0.039 | 0.0 | 2.9 | 11.6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.2 | 0.5 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.0 | 8.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.004 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.002 | 0.008 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.003 | н/д | 0.003 | 0.012 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.004 | н/д | 0.004 | 0.016 |
Lysine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.004 | н/д | 0.004 | 0.016 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.004 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.004 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.002 | 0.008 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.004 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.004 | н/д | 0.004 | 0.016 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.008 | н/д | 0.008 | 0.032 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.008 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.002 | 0.008 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.006 | н/д | 0.007 | 0.028 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.011 | н/д | 0.011 | 0.044 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.003 | н/д | 0.003 | 0.012 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.008 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.003 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.022 | 0.038 | 0.003 | 0.004 | 0.001 | 0.0 | 0.004 | 0.001 | 0.0 | 0.074 | 0.296 |
Phytosterols (mg) | н/д | н/д | 1.838 | 1.079 | 0.254 | 0.179 | 0.122 | 0.021 | 0.166 | н/д | н/д | 3.659 | 14.636 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.013 | 0.046 | 0.001 | 0.037 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.1 | 0.4 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.087 | 0.097 | 0.007 | 0.009 | 0.001 | 0.0 | 0.005 | 0.003 | 0.0 | 0.209 | 0.836 |