Рецепт Chorag Bread Sticks - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
41.67g 		butter
9.45g 		crisco
8.54g 		water
4.94g 		yeast
0.58g 		yogurt
5.1g 		egg
3.67g 		milk
1.27g 		sesame
3.13g 		Всего в порции Всего в рецепте
Protein (g) 4.3 0.08 0.0 0.0 0.22 0.18 0.46 0.04 0.64 5.93 71.16
Total Fat (g) 0.41 7.66 8.54 0.0 0.03 0.17 0.36 0.01 1.91 19.1 229.2
Carbohydrates (g) 31.8 0.01 0.0 0.0 0.22 0.24 0.03 0.06 0.37 32.72 392.64
Ash (g) 0.2 0.2 0.0 0.0 0.04 0.04 0.03 0.01 0.09 0.61 7.32
Calories (kcal) 151.667 67.757 75.508 0.0 1.721 3.114 5.243 0.534 19.719 325.262 3903.144
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.01 0.0 0.0 0.01 0.12
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.01 0.12
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.07 0.0 0.07 0.84
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 1.5 0.0 4.93 0.04 4.49 2.78 1.14 0.12 19.97 239.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.01 0.0 0.0 0.0 0.24 0.03 0.07 0.02 0.47 5.64
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 1.6 19.2
Calcium (mg) 6.25 2.268 0.0 0.148 0.373 6.176 1.943 1.512 1.875 20.546 246.552
Iron (mg) 1.93 0.0 0.0 0.0 0.1 0.0 0.07 0.0 0.2 2.3 27.6
Magnesium (mg) 9.167 0.189 0.0 0.049 0.572 0.613 0.44 0.14 10.781 21.95 263.4
Phosphorus (mg) 45.0 2.268 0.0 0.0 7.525 4.849 7.003 1.207 20.844 88.696 1064.352
Potassium (mg) 44.583 2.268 0.0 0.0 11.667 7.911 4.913 1.906 11.563 84.812 1017.744
Sodium (mg) 0.833 54.432 0.0 0.198 0.292 2.348 5.133 0.559 1.469 65.264 783.168
Zinc (mg) 0.29 0.01 0.0 0.0 0.04 0.03 0.04 0.01 0.21 0.62 7.44
Copper (mg) 0.058 0.0 0.0 0.0 0.003 0.001 0.004 0.0 0.044 0.11 1.32
Manganese (mg) 0.283 0.0 н/д 0.0 0.003 0.0 0.001 0.0 0.045 0.333 3.996
Selenium (mcg) 14.1 0.1 0.0 0.0 0.1 0.1 1.2 0.0 3.0 18.7 224.4
Vitamin A, IU (IU) 0.0 236.156 0.0 0.0 0.006 5.053 17.857 2.491 2.063 263.624 3163.488
Retinol (mcg) 0.0 63.41 0.0 0.0 0.0 1.378 5.097 0.737 0.0 70.621 847.452
Vitamin A, RAE (mcg_RAE) 0.0 64.638 0.0 0.0 0.0 1.378 5.133 0.737 0.094 71.98 863.76
Beta Carotene (mcg) 0.0 14.931 0.0 0.0 0.0 0.255 0.367 0.025 1.25 16.828 201.936
Vitamin E (mg) 0.03 0.22 0.07 0.0 0.0 0.0 0.04 0.0 0.05 0.4 4.8
Vitamin D (IU) н/д 5.292 н/д 0.0 н/д н/д 1.283 0.661 н/д 7.236 86.832
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.0 0.0 12.137 0.0 0.0 19.637 235.644
Tocopherol, beta (mg) 0.03 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.16 0.0 2.51 н/д н/д н/д 0.02 0.0 0.0 2.69 32.28
Tocopherol, delta (mg) 0.01 0.0 1.42 н/д н/д н/д 0.0 0.0 0.0 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.001 0.0 0.0 0.014 0.002 0.003 0.0 0.022 0.37 4.44
Riboflavin (mg) 0.204 0.003 0.0 0.0 0.032 0.007 0.018 0.002 0.003 0.269 3.228
Niacin (mg) 2.458 0.004 0.0 0.0 0.232 0.004 0.003 0.001 0.181 2.883 34.596
Pantothenic acid (mg) 0.183 0.01 0.0 0.0 0.066 0.02 0.053 0.005 0.009 0.346 4.152
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.009 0.002 0.005 0.001 0.013 0.045 0.54
Folate (mcg) 76.25 0.284 0.0 0.0 13.65 0.357 1.723 0.064 3.594 95.921 1151.052
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.02 0.05 0.01 0.0 0.09 1.08
Choline (mg) 4.3 1.8 н/д 0.0 0.2 0.8 9.2 0.2 0.8 17.3 207.6
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.054 0.001 0.0 н/д 0.003 0.001 0.006 0.001 0.01 0.076 0.912
Threonine (g) 0.117 0.004 0.0 н/д 0.012 0.007 0.021 0.001 0.023 0.184 2.208
Isoleucine (g) 0.15 0.005 0.0 н/д 0.013 0.01 0.025 0.002 0.023 0.228 2.736
Leucine (g) 0.296 0.008 0.0 н/д 0.018 0.018 0.04 0.005 0.047 0.431 5.172
Lysine (g) 0.096 0.007 0.0 н/д 0.018 0.016 0.033 0.004 0.02 0.194 2.328
Methionine (g) 0.075 0.002 0.0 н/д 0.004 0.005 0.014 0.001 0.028 0.129 1.548
Cystine (g) 0.092 0.001 0.0 н/д 0.003 0.002 0.01 0.002 0.014 0.122 1.464
Phenylalanine (g) 0.217 0.004 0.0 н/д 0.011 0.01 0.025 0.002 0.029 0.297 3.564
Tyrosine (g) 0.129 0.004 0.0 н/д 0.009 0.009 0.018 0.002 0.025 0.196 2.352
Valine (g) 0.175 0.006 0.0 н/д 0.014 0.015 0.032 0.003 0.031 0.274 3.288
Arginine (g) 0.175 0.003 0.0 н/д 0.012 0.005 0.03 0.001 0.102 0.328 3.936
Histidine (g) 0.096 0.002 0.0 н/д 0.006 0.005 0.011 0.001 0.017 0.138 1.656
Alanine (g) 0.138 0.003 0.0 н/д 0.015 0.008 0.027 0.001 0.031 0.222 2.664
Aspartic acid (g) 0.183 0.006 0.0 н/д 0.023 0.014 0.049 0.004 0.065 0.343 4.116
Glutamic acid (g) 1.45 0.017 0.0 н/д 0.033 0.035 0.062 0.01 0.144 1.75 21.0
Glycine (g) 0.154 0.002 0.0 н/д 0.011 0.004 0.016 0.001 0.034 0.222 2.664
Proline (g) 0.5 0.008 0.0 н/д 0.01 0.021 0.019 0.005 0.033 0.594 7.128
Serine (g) 0.217 0.005 0.0 н/д 0.011 0.011 0.036 0.003 0.038 0.319 3.828
Cholesterol (mg) 0.0 20.318 0.0 0.0 0.0 0.664 15.51 0.064 0.0 36.555 438.66
Trans Fat (g) н/д н/д 2.855 н/д н/д н/д н/д н/д 0.0 2.855 34.26
Saturated Fat (g) 0.067 4.854 1.985 0.0 0.004 0.107 0.114 0.008 0.283 7.422 89.064
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.038 1.986 5.503 0.0 0.015 0.045 0.14 0.004 0.748 8.478 101.736
Polyunsaturated (g) 0.171 0.287 0.595 0.0 0.0 0.005 0.05 0.001 0.797 1.905 22.86