Рецепт Chorag Bread Sticks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
41.67g |
butter
9.45g |
crisco
8.54g |
water
4.94g |
yeast
0.58g |
yogurt
5.1g |
egg
3.67g |
milk
1.27g |
sesame
3.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.08 | 0.0 | 0.0 | 0.22 | 0.18 | 0.46 | 0.04 | 0.64 | 5.93 | 71.16 |
Total Fat (g) | 0.41 | 7.66 | 8.54 | 0.0 | 0.03 | 0.17 | 0.36 | 0.01 | 1.91 | 19.1 | 229.2 |
Carbohydrates (g) | 31.8 | 0.01 | 0.0 | 0.0 | 0.22 | 0.24 | 0.03 | 0.06 | 0.37 | 32.72 | 392.64 |
Ash (g) | 0.2 | 0.2 | 0.0 | 0.0 | 0.04 | 0.04 | 0.03 | 0.01 | 0.09 | 0.61 | 7.32 |
Calories (kcal) | 151.667 | 67.757 | 75.508 | 0.0 | 1.721 | 3.114 | 5.243 | 0.534 | 19.719 | 325.262 | 3903.144 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.0 | 0.07 | 0.84 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.97 | 1.5 | 0.0 | 4.93 | 0.04 | 4.49 | 2.78 | 1.14 | 0.12 | 19.97 | 239.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.24 | 0.03 | 0.07 | 0.02 | 0.47 | 5.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 | 19.2 |
Calcium (mg) | 6.25 | 2.268 | 0.0 | 0.148 | 0.373 | 6.176 | 1.943 | 1.512 | 1.875 | 20.546 | 246.552 |
Iron (mg) | 1.93 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.07 | 0.0 | 0.2 | 2.3 | 27.6 |
Magnesium (mg) | 9.167 | 0.189 | 0.0 | 0.049 | 0.572 | 0.613 | 0.44 | 0.14 | 10.781 | 21.95 | 263.4 |
Phosphorus (mg) | 45.0 | 2.268 | 0.0 | 0.0 | 7.525 | 4.849 | 7.003 | 1.207 | 20.844 | 88.696 | 1064.352 |
Potassium (mg) | 44.583 | 2.268 | 0.0 | 0.0 | 11.667 | 7.911 | 4.913 | 1.906 | 11.563 | 84.812 | 1017.744 |
Sodium (mg) | 0.833 | 54.432 | 0.0 | 0.198 | 0.292 | 2.348 | 5.133 | 0.559 | 1.469 | 65.264 | 783.168 |
Zinc (mg) | 0.29 | 0.01 | 0.0 | 0.0 | 0.04 | 0.03 | 0.04 | 0.01 | 0.21 | 0.62 | 7.44 |
Copper (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.004 | 0.0 | 0.044 | 0.11 | 1.32 |
Manganese (mg) | 0.283 | 0.0 | н/д | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.045 | 0.333 | 3.996 |
Selenium (mcg) | 14.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 | 0.0 | 3.0 | 18.7 | 224.4 |
Vitamin A, IU (IU) | 0.0 | 236.156 | 0.0 | 0.0 | 0.006 | 5.053 | 17.857 | 2.491 | 2.063 | 263.624 | 3163.488 |
Retinol (mcg) | 0.0 | 63.41 | 0.0 | 0.0 | 0.0 | 1.378 | 5.097 | 0.737 | 0.0 | 70.621 | 847.452 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.638 | 0.0 | 0.0 | 0.0 | 1.378 | 5.133 | 0.737 | 0.094 | 71.98 | 863.76 |
Beta Carotene (mcg) | 0.0 | 14.931 | 0.0 | 0.0 | 0.0 | 0.255 | 0.367 | 0.025 | 1.25 | 16.828 | 201.936 |
Vitamin E (mg) | 0.03 | 0.22 | 0.07 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.05 | 0.4 | 4.8 |
Vitamin D (IU) | н/д | 5.292 | н/д | 0.0 | н/д | н/д | 1.283 | 0.661 | н/д | 7.236 | 86.832 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 19.637 | 235.644 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.16 | 0.0 | 2.51 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 2.69 | 32.28 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 1.42 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.43 | 17.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.329 | 0.001 | 0.0 | 0.0 | 0.014 | 0.002 | 0.003 | 0.0 | 0.022 | 0.37 | 4.44 |
Riboflavin (mg) | 0.204 | 0.003 | 0.0 | 0.0 | 0.032 | 0.007 | 0.018 | 0.002 | 0.003 | 0.269 | 3.228 |
Niacin (mg) | 2.458 | 0.004 | 0.0 | 0.0 | 0.232 | 0.004 | 0.003 | 0.001 | 0.181 | 2.883 | 34.596 |
Pantothenic acid (mg) | 0.183 | 0.01 | 0.0 | 0.0 | 0.066 | 0.02 | 0.053 | 0.005 | 0.009 | 0.346 | 4.152 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.009 | 0.002 | 0.005 | 0.001 | 0.013 | 0.045 | 0.54 |
Folate (mcg) | 76.25 | 0.284 | 0.0 | 0.0 | 13.65 | 0.357 | 1.723 | 0.064 | 3.594 | 95.921 | 1151.052 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.01 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 4.3 | 1.8 | н/д | 0.0 | 0.2 | 0.8 | 9.2 | 0.2 | 0.8 | 17.3 | 207.6 |
Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
Tryptophan (g) | 0.054 | 0.001 | 0.0 | н/д | 0.003 | 0.001 | 0.006 | 0.001 | 0.01 | 0.076 | 0.912 |
Threonine (g) | 0.117 | 0.004 | 0.0 | н/д | 0.012 | 0.007 | 0.021 | 0.001 | 0.023 | 0.184 | 2.208 |
Isoleucine (g) | 0.15 | 0.005 | 0.0 | н/д | 0.013 | 0.01 | 0.025 | 0.002 | 0.023 | 0.228 | 2.736 |
Leucine (g) | 0.296 | 0.008 | 0.0 | н/д | 0.018 | 0.018 | 0.04 | 0.005 | 0.047 | 0.431 | 5.172 |
Lysine (g) | 0.096 | 0.007 | 0.0 | н/д | 0.018 | 0.016 | 0.033 | 0.004 | 0.02 | 0.194 | 2.328 |
Methionine (g) | 0.075 | 0.002 | 0.0 | н/д | 0.004 | 0.005 | 0.014 | 0.001 | 0.028 | 0.129 | 1.548 |
Cystine (g) | 0.092 | 0.001 | 0.0 | н/д | 0.003 | 0.002 | 0.01 | 0.002 | 0.014 | 0.122 | 1.464 |
Phenylalanine (g) | 0.217 | 0.004 | 0.0 | н/д | 0.011 | 0.01 | 0.025 | 0.002 | 0.029 | 0.297 | 3.564 |
Tyrosine (g) | 0.129 | 0.004 | 0.0 | н/д | 0.009 | 0.009 | 0.018 | 0.002 | 0.025 | 0.196 | 2.352 |
Valine (g) | 0.175 | 0.006 | 0.0 | н/д | 0.014 | 0.015 | 0.032 | 0.003 | 0.031 | 0.274 | 3.288 |
Arginine (g) | 0.175 | 0.003 | 0.0 | н/д | 0.012 | 0.005 | 0.03 | 0.001 | 0.102 | 0.328 | 3.936 |
Histidine (g) | 0.096 | 0.002 | 0.0 | н/д | 0.006 | 0.005 | 0.011 | 0.001 | 0.017 | 0.138 | 1.656 |
Alanine (g) | 0.138 | 0.003 | 0.0 | н/д | 0.015 | 0.008 | 0.027 | 0.001 | 0.031 | 0.222 | 2.664 |
Aspartic acid (g) | 0.183 | 0.006 | 0.0 | н/д | 0.023 | 0.014 | 0.049 | 0.004 | 0.065 | 0.343 | 4.116 |
Glutamic acid (g) | 1.45 | 0.017 | 0.0 | н/д | 0.033 | 0.035 | 0.062 | 0.01 | 0.144 | 1.75 | 21.0 |
Glycine (g) | 0.154 | 0.002 | 0.0 | н/д | 0.011 | 0.004 | 0.016 | 0.001 | 0.034 | 0.222 | 2.664 |
Proline (g) | 0.5 | 0.008 | 0.0 | н/д | 0.01 | 0.021 | 0.019 | 0.005 | 0.033 | 0.594 | 7.128 |
Serine (g) | 0.217 | 0.005 | 0.0 | н/д | 0.011 | 0.011 | 0.036 | 0.003 | 0.038 | 0.319 | 3.828 |
Cholesterol (mg) | 0.0 | 20.318 | 0.0 | 0.0 | 0.0 | 0.664 | 15.51 | 0.064 | 0.0 | 36.555 | 438.66 |
Trans Fat (g) | н/д | н/д | 2.855 | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.855 | 34.26 |
Saturated Fat (g) | 0.067 | 4.854 | 1.985 | 0.0 | 0.004 | 0.107 | 0.114 | 0.008 | 0.283 | 7.422 | 89.064 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.038 | 1.986 | 5.503 | 0.0 | 0.015 | 0.045 | 0.14 | 0.004 | 0.748 | 8.478 | 101.736 |
Polyunsaturated (g) | 0.171 | 0.287 | 0.595 | 0.0 | 0.0 | 0.005 | 0.05 | 0.001 | 0.797 | 1.905 | 22.86 |