Рецепт Chopped Jalapeno Cheese Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
cheddar cheese
22.0g |
jalapeno peppers
2.86g |
cilantro
0.1g |
garlic salt
0.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 5.48 | 0.04 | 0.0 | 0.05 | 5.57 | 50.13 |
Total Fat (g) | 7.29 | 0.02 | 0.0 | 0.0 | 7.31 | 65.79 |
Carbohydrates (g) | 0.28 | 0.17 | 0.0 | 0.23 | 0.68 | 6.12 |
Ash (g) | 0.86 | 0.01 | 0.0 | 0.01 | 0.89 | 8.01 |
Calories (kcal) | 88.66 | 0.859 | 0.024 | 1.033 | 90.576 | 815.184 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | н/д | н/д | н/д | 0.05 | 0.45 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.05 | н/д | н/д | н/д | 0.05 | 0.45 |
Maltose (g) | 0.03 | н/д | н/д | н/д | 0.03 | 0.27 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.09 | 2.62 | 0.1 | 0.02 | 10.83 | 97.47 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.1 | 0.0 | 0.08 | 0.29 | 2.61 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 |
Calcium (mg) | 158.62 | 0.286 | 0.07 | 0.249 | 159.225 | 1433.025 |
Iron (mg) | 0.15 | 0.02 | 0.0 | 0.01 | 0.18 | 1.62 |
Magnesium (mg) | 6.16 | 0.544 | 0.027 | 0.18 | 6.912 | 62.208 |
Phosphorus (mg) | 112.64 | 0.887 | 0.05 | 1.297 | 114.875 | 1033.875 |
Potassium (mg) | 21.56 | 6.154 | 0.546 | 3.425 | 31.685 | 285.165 |
Sodium (mg) | 136.62 | 0.029 | 0.048 | 0.081 | 136.778 | 1231.002 |
Zinc (mg) | 0.68 | 0.01 | 0.0 | 0.01 | 0.7 | 6.3 |
Copper (mg) | 0.007 | 0.004 | 0.0 | 0.0 | 0.011 | 0.099 |
Manganese (mg) | 0.002 | 0.007 | 0.0 | 0.002 | 0.012 | 0.108 |
Selenium (mcg) | 3.1 | 0.0 | 0.0 | 0.1 | 3.2 | 28.8 |
Vitamin A, IU (IU) | 220.44 | 22.869 | 7.074 | 0.0 | 250.383 | 2253.447 |
Retinol (mcg) | 56.76 | 0.0 | 0.0 | 0.0 | 56.76 | 510.84 |
Vitamin A, RAE (mcg_RAE) | 58.3 | 1.145 | 0.353 | 0.0 | 59.798 | 538.182 |
Beta Carotene (mcg) | 18.7 | 13.023 | 4.12 | 0.0 | 35.843 | 322.587 |
Vitamin E (mg) | 0.06 | 0.01 | 0.0 | 0.0 | 0.08 | 0.72 |
Vitamin D (IU) | 2.64 | н/д | н/д | н/д | 2.64 | 23.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 14.082 | 0.907 | 0.0 | 14.989 | 134.901 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 0.0 | 0.1 | 1.4 | 12.6 |
Thiamin (mg) | 0.007 | 0.004 | 0.0 | 0.001 | 0.012 | 0.108 |
Riboflavin (mg) | 0.084 | 0.002 | 0.0 | 0.0 | 0.086 | 0.774 |
Niacin (mg) | 0.018 | 0.032 | 0.001 | 0.002 | 0.053 | 0.477 |
Pantothenic acid (mg) | 0.09 | 0.007 | 0.001 | н/д | 0.097 | 0.873 |
Vitamin B-6 (mg) | 0.015 | 0.015 | 0.0 | 0.009 | 0.039 | 0.351 |
Folate (mcg) | 3.96 | 1.345 | 0.065 | 0.006 | 5.376 | 48.384 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.18 | 1.62 |
Choline (mg) | 3.6 | 0.2 | 0.0 | 0.2 | 4.1 | 36.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.07 | 0.001 | н/д | 0.001 | 0.072 | 0.648 |
Threonine (g) | 0.196 | 0.001 | н/д | 0.001 | 0.199 | 1.791 |
Isoleucine (g) | 0.341 | 0.001 | н/д | 0.002 | 0.344 | 3.096 |
Leucine (g) | 0.526 | 0.002 | н/д | 0.003 | 0.531 | 4.779 |
Lysine (g) | 0.455 | 0.002 | н/д | 0.002 | 0.459 | 4.131 |
Methionine (g) | 0.143 | 0.001 | н/д | 0.001 | 0.145 | 1.305 |
Cystine (g) | 0.029 | 0.001 | н/д | 0.001 | 0.03 | 0.27 |
Phenylalanine (g) | 0.288 | 0.001 | н/д | 0.001 | 0.291 | 2.619 |
Tyrosine (g) | 0.264 | 0.001 | н/д | 0.001 | 0.266 | 2.394 |
Valine (g) | 0.365 | 0.002 | н/д | 0.002 | 0.369 | 3.321 |
Arginine (g) | 0.207 | 0.002 | н/д | 0.005 | 0.214 | 1.926 |
Histidine (g) | 0.191 | 0.001 | н/д | 0.001 | 0.193 | 1.737 |
Alanine (g) | 0.154 | 0.002 | н/д | 0.001 | 0.157 | 1.413 |
Aspartic acid (g) | 0.352 | 0.005 | н/д | 0.004 | 0.361 | 3.249 |
Glutamic acid (g) | 1.34 | 0.005 | н/д | 0.007 | 1.352 | 12.168 |
Glycine (g) | 0.095 | 0.001 | н/д | 0.002 | 0.098 | 0.882 |
Proline (g) | 0.618 | 0.002 | н/д | 0.001 | 0.621 | 5.589 |
Serine (g) | 0.321 | 0.001 | н/д | 0.002 | 0.324 | 2.916 |
Cholesterol (mg) | 23.1 | 0.0 | 0.0 | 0.0 | 23.1 | 207.9 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.64 | 0.002 | 0.0 | 0.0 | 4.642 | 41.778 |
Phytosterols (mg) | н/д | н/д | 0.005 | 0.025 | 0.03 | 0.27 |
Monounsaturated Fat (g) | 2.066 | 0.001 | 0.0 | 0.0 | 2.067 | 18.603 |
Polyunsaturated (g) | 0.207 | 0.009 | 0.0 | 0.001 | 0.217 | 1.953 |