Рецепт Chopped Chicken Liver Appetizer - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Hard-cooked Large eggs, peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		chicken livers
151.2g 		chicken fat
51.25g 		onions
48.0g 		salt
2.0g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 25.58 0.0 0.53 0.0 0.0 26.11 78.33
Total Fat (g) 7.3 51.15 0.05 0.0 0.0 58.5 175.5
Carbohydrates (g) 0.0 0.0 4.48 0.0 0.02 4.5 13.5
Ash (g) 1.6 0.0 0.17 2.0 0.0 3.77 11.31
Calories (kcal) 175.388 461.25 19.2 0.0 0.085 655.923 1967.769
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.48 н/д н/д 0.48 1.44
Glucose (dextrose) (g) н/д н/д 0.95 н/д н/д 0.95 2.85
Fructose (g) н/д н/д 0.62 н/д н/д 0.62 1.86
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 115.6 0.1 42.77 0.0 0.0 158.49 475.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.04 0.0 0.0 2.04 6.12
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.8 2.4
Calcium (mg) 12.096 0.0 11.04 0.48 0.146 23.761 71.283
Iron (mg) 13.59 0.0 0.1 0.01 0.01 13.71 41.13
Magnesium (mg) 28.727 0.0 4.8 0.02 0.065 33.612 100.836
Phosphorus (mg) 449.054 0.0 13.92 0.0 0.058 463.032 1389.096
Potassium (mg) 347.752 0.0 70.08 0.16 0.42 418.412 1255.236
Sodium (mg) 107.35 0.0 1.92 775.16 0.015 884.444 2653.332
Zinc (mg) 4.04 0.0 0.08 0.0 0.0 4.12 12.36
Copper (mg) 0.741 0.0 0.019 0.001 0.0 0.761 2.283
Manganese (mg) 0.393 н/д 0.062 0.002 0.002 0.459 1.377
Selenium (mcg) 82.6 0.1 0.2 0.0 0.0 82.9 248.7
Vitamin A, IU (IU) 16749.567 0.0 0.96 0.0 0.1 16750.626 50251.878
Retinol (mcg) 4974.37 0.0 0.0 0.0 0.0 4974.37 14923.11
Vitamin A, RAE (mcg_RAE) 4983.442 0.0 0.0 0.0 0.005 4983.447 14950.341
Beta Carotene (mcg) 84.67 0.0 0.48 0.0 0.052 85.202 255.606
Vitamin E (mg) 1.06 1.38 0.01 0.0 0.0 2.45 7.35
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 60.479 0.0 0.0 0.0 0.002 60.481 181.443
Lutein + zeaxanthin (mcg) 0.0 0.0 1.92 0.0 0.068 1.988 5.964
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.47 н/д 0.0 н/д 0.0 0.47 1.41
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 27.1 0.0 3.6 0.0 0.0 30.6 91.8
Thiamin (mg) 0.469 0.0 0.024 0.0 0.0 0.493 1.479
Riboflavin (mg) 2.691 0.0 0.014 0.0 0.0 2.706 8.118
Niacin (mg) 14.711 0.0 0.058 0.0 0.0 14.769 44.307
Pantothenic acid (mg) 9.42 0.0 0.058 0.0 н/д 9.477 28.431
Vitamin B-6 (mg) 1.285 0.0 0.058 0.0 0.0 1.343 4.029
Folate (mcg) 889.036 0.0 9.12 0.0 0.003 898.16 2694.48
Vitamin B-12 (mcg) 25.07 0.0 0.0 0.0 0.0 25.07 75.21
Choline (mg) 293.9 62.7 2.9 0.0 0.0 359.6 1078.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.272 0.0 0.005 0.0 н/д 0.277 0.831
Threonine (g) 1.104 0.0 0.01 0.0 н/д 1.113 3.339
Isoleucine (g) 1.225 0.0 0.005 0.0 н/д 1.229 3.687
Leucine (g) 2.283 0.0 0.014 0.0 н/д 2.297 6.891
Lysine (g) 2.011 0.0 0.019 0.0 н/д 2.03 6.09
Methionine (g) 0.65 0.0 0.0 0.0 н/д 0.65 1.95
Cystine (g) 0.408 0.0 0.0 0.0 н/д 0.408 1.224
Phenylalanine (g) 1.24 0.0 0.014 0.0 н/д 1.254 3.762
Tyrosine (g) 0.983 0.0 0.005 0.0 н/д 0.988 2.964
Valine (g) 1.512 0.0 0.01 0.0 н/д 1.522 4.566
Arginine (g) 1.648 0.0 0.048 0.0 н/д 1.696 5.088
Histidine (g) 0.771 0.0 0.005 0.0 н/д 0.776 2.328
Alanine (g) 1.497 0.0 0.01 0.0 н/д 1.506 4.518
Aspartic acid (g) 2.404 0.0 0.043 0.0 н/д 2.447 7.341
Glutamic acid (g) 3.16 0.0 0.125 0.0 н/д 3.285 9.855
Glycine (g) 1.285 0.0 0.014 0.0 н/д 1.3 3.9
Proline (g) 1.104 0.0 0.005 0.0 н/д 1.109 3.327
Serine (g) 1.119 0.0 0.01 0.0 н/д 1.128 3.384
Cholesterol (mg) 521.629 43.563 0.0 0.0 0.0 565.191 1695.573
Trans Fat (g) 0.106 н/д н/д н/д н/д 0.106 0.318
Saturated Fat (g) 2.359 15.273 0.019 0.0 0.0 17.651 52.953
Phytosterols (mg) н/д 0.0 7.2 0.0 0.031 7.231 21.693
Monounsaturated Fat (g) 1.89 22.909 0.005 0.0 0.0 24.804 74.412
Polyunsaturated (g) 1.981 10.711 0.01 0.0 0.0 12.702 38.106