Рецепт Chopped Chicken Liver Appetizer - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 3	chicken livers 151.2g	chicken fat 51.25g	onions 48.0g	salt 2.0g	pepper 0.03g	Всего в порции	Всего в рецепте
Protein (g)	25.58	0.0	0.53	0.0	0.0	26.11	78.33
Total Fat (g)	7.3	51.15	0.05	0.0	0.0	58.5	175.5
Carbohydrates (g)	0.0	0.0	4.48	0.0	0.02	4.5	13.5
Ash (g)	1.6	0.0	0.17	2.0	0.0	3.77	11.31
Calories (kcal)	175.388	461.25	19.2	0.0	0.085	655.923	1967.769
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.48	н/д	н/д	0.48	1.44
Glucose (dextrose) (g)	н/д	н/д	0.95	н/д	н/д	0.95	2.85
Fructose (g)	н/д	н/д	0.62	н/д	н/д	0.62	1.86
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	115.6	0.1	42.77	0.0	0.0	158.49	475.47
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	2.04	0.0	0.0	2.04	6.12
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	0.0	0.0	0.8	2.4
Calcium (mg)	12.096	0.0	11.04	0.48	0.146	23.761	71.283
Iron (mg)	13.59	0.0	0.1	0.01	0.01	13.71	41.13
Magnesium (mg)	28.727	0.0	4.8	0.02	0.065	33.612	100.836
Phosphorus (mg)	449.054	0.0	13.92	0.0	0.058	463.032	1389.096
Potassium (mg)	347.752	0.0	70.08	0.16	0.42	418.412	1255.236
Sodium (mg)	107.35	0.0	1.92	775.16	0.015	884.444	2653.332
Zinc (mg)	4.04	0.0	0.08	0.0	0.0	4.12	12.36
Copper (mg)	0.741	0.0	0.019	0.001	0.0	0.761	2.283
Manganese (mg)	0.393	н/д	0.062	0.002	0.002	0.459	1.377
Selenium (mcg)	82.6	0.1	0.2	0.0	0.0	82.9	248.7
Vitamin A, IU (IU)	16749.567	0.0	0.96	0.0	0.1	16750.626	50251.878
Retinol (mcg)	4974.37	0.0	0.0	0.0	0.0	4974.37	14923.11
Vitamin A, RAE (mcg_RAE)	4983.442	0.0	0.0	0.0	0.005	4983.447	14950.341
Beta Carotene (mcg)	84.67	0.0	0.48	0.0	0.052	85.202	255.606
Vitamin E (mg)	1.06	1.38	0.01	0.0	0.0	2.45	7.35
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	60.479	0.0	0.0	0.0	0.002	60.481	181.443
Lutein + zeaxanthin (mcg)	0.0	0.0	1.92	0.0	0.068	1.988	5.964
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.47	н/д	0.0	н/д	0.0	0.47	1.41
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	27.1	0.0	3.6	0.0	0.0	30.6	91.8
Thiamin (mg)	0.469	0.0	0.024	0.0	0.0	0.493	1.479
Riboflavin (mg)	2.691	0.0	0.014	0.0	0.0	2.706	8.118
Niacin (mg)	14.711	0.0	0.058	0.0	0.0	14.769	44.307
Pantothenic acid (mg)	9.42	0.0	0.058	0.0	н/д	9.477	28.431
Vitamin B-6 (mg)	1.285	0.0	0.058	0.0	0.0	1.343	4.029
Folate (mcg)	889.036	0.0	9.12	0.0	0.003	898.16	2694.48
Vitamin B-12 (mcg)	25.07	0.0	0.0	0.0	0.0	25.07	75.21
Choline (mg)	293.9	62.7	2.9	0.0	0.0	359.6	1078.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.272	0.0	0.005	0.0	н/д	0.277	0.831
Threonine (g)	1.104	0.0	0.01	0.0	н/д	1.113	3.339
Isoleucine (g)	1.225	0.0	0.005	0.0	н/д	1.229	3.687
Leucine (g)	2.283	0.0	0.014	0.0	н/д	2.297	6.891
Lysine (g)	2.011	0.0	0.019	0.0	н/д	2.03	6.09
Methionine (g)	0.65	0.0	0.0	0.0	н/д	0.65	1.95
Cystine (g)	0.408	0.0	0.0	0.0	н/д	0.408	1.224
Phenylalanine (g)	1.24	0.0	0.014	0.0	н/д	1.254	3.762
Tyrosine (g)	0.983	0.0	0.005	0.0	н/д	0.988	2.964
Valine (g)	1.512	0.0	0.01	0.0	н/д	1.522	4.566
Arginine (g)	1.648	0.0	0.048	0.0	н/д	1.696	5.088
Histidine (g)	0.771	0.0	0.005	0.0	н/д	0.776	2.328
Alanine (g)	1.497	0.0	0.01	0.0	н/д	1.506	4.518
Aspartic acid (g)	2.404	0.0	0.043	0.0	н/д	2.447	7.341
Glutamic acid (g)	3.16	0.0	0.125	0.0	н/д	3.285	9.855
Glycine (g)	1.285	0.0	0.014	0.0	н/д	1.3	3.9
Proline (g)	1.104	0.0	0.005	0.0	н/д	1.109	3.327
Serine (g)	1.119	0.0	0.01	0.0	н/д	1.128	3.384
Cholesterol (mg)	521.629	43.563	0.0	0.0	0.0	565.191	1695.573
Trans Fat (g)	0.106	н/д	н/д	н/д	н/д	0.106	0.318
Saturated Fat (g)	2.359	15.273	0.019	0.0	0.0	17.651	52.953
Phytosterols (mg)	н/д	0.0	7.2	0.0	0.031	7.231	21.693
Monounsaturated Fat (g)	1.89	22.909	0.005	0.0	0.0	24.804	74.412
Polyunsaturated (g)	1.981	10.711	0.01	0.0	0.0	12.702	38.106