CookEatShare также доступен на языке: English
Закрыть

Рецепт Chopped Chicken Liver - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken livers
453.59g 		oil
27.2g 		onion
135.0g 		eggs
88.0g 		chicken fat
38.4g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 76.75 0.0 1.49 11.07 0.0 0.0 89.3 89.3
Total Fat (g) 21.91 27.2 0.14 9.34 38.32 0.0 96.9 96.9
Carbohydrates (g) 0.0 0.0 12.61 0.99 0.0 0.0 13.59 13.59
Ash (g) 4.81 0.0 0.47 0.95 0.0 2.99 9.22 9.22
Calories (kcal) 526.164 240.448 54.0 136.4 345.6 0.0 1302.612 1302.612
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 1.34 н/д н/д н/д 1.34 1.34
Glucose (dextrose) (g) н/д н/д 2.66 н/д н/д н/д 2.66 2.66
Fructose (g) н/д н/д 1.74 н/д н/д н/д 1.74 1.74
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 346.81 0.0 120.3 65.67 0.08 0.01 532.86 532.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 5.72 0.99 0.0 0.0 6.71 6.71
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.3 0.0 0.0 0.0 2.3 2.3
Calcium (mg) 36.287 0.0 31.05 44.0 0.0 0.72 112.057 112.057
Iron (mg) 40.78 0.01 0.28 1.05 0.0 0.01 42.12 42.12
Magnesium (mg) 86.182 0.0 13.5 8.8 0.0 0.03 108.512 108.512
Phosphorus (mg) 1347.162 0.0 39.15 151.36 0.0 0.0 1537.672 1537.672
Potassium (mg) 1043.257 0.0 197.1 110.88 0.0 0.24 1351.477 1351.477
Sodium (mg) 322.049 0.0 5.4 109.12 0.0 1162.74 1599.309 1599.309
Zinc (mg) 12.11 0.0 0.23 0.92 0.0 0.0 13.27 13.27
Copper (mg) 2.223 0.0 0.054 0.009 0.0 0.001 2.286 2.286
Manganese (mg) 1.179 н/д 0.176 0.026 н/д 0.003 1.384 1.384
Selenium (mcg) 247.7 0.0 0.7 27.1 0.1 0.0 275.5 275.5
Vitamin A, IU (IU) 50248.7 0.0 2.7 515.68 0.0 0.0 50767.08 50767.08
Retinol (mcg) 14923.111 0.0 0.0 147.84 0.0 0.0 15070.951 15070.951
Vitamin A, RAE (mcg_RAE) 14950.326 0.0 0.0 148.72 0.0 0.0 15099.046 15099.046
Beta Carotene (mcg) 254.01 0.0 1.35 9.68 0.0 0.0 265.04 265.04
Vitamin E (mg) 3.18 2.51 0.03 0.91 1.04 0.0 7.65 7.65
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 181.436 0.0 0.0 0.0 0.0 0.0 181.436 181.436
Lutein + zeaxanthin (mcg) 0.0 0.0 5.4 310.64 0.0 0.0 316.04 316.04
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 1.41 н/д 0.0 н/д н/д н/д 1.41 1.41
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 81.2 0.0 10.0 0.0 0.0 0.0 91.2 91.2
Thiamin (mg) 1.406 0.0 0.068 0.062 0.0 0.0 1.535 1.535
Riboflavin (mg) 8.074 0.0 0.041 0.449 0.0 0.0 8.563 8.563
Niacin (mg) 44.134 0.0 0.162 0.053 0.0 0.0 44.349 44.349
Pantothenic acid (mg) 28.259 0.0 0.162 1.232 0.0 0.0 29.653 29.653
Vitamin B-6 (mg) 3.856 0.0 0.162 0.106 0.0 0.0 4.123 4.123
Folate (mcg) 2667.109 0.0 25.65 38.72 0.0 0.0 2731.479 2731.479
Vitamin B-12 (mcg) 75.21 0.0 0.0 0.98 0.0 0.0 76.18 76.18
Choline (mg) 881.8 н/д 8.2 198.3 47.0 0.0 1135.3 1135.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.816 0.0 0.014 0.132 0.0 0.0 0.962 0.962
Threonine (g) 3.311 0.0 0.027 0.528 0.0 0.0 3.866 3.866
Isoleucine (g) 3.674 0.0 0.014 0.607 0.0 0.0 4.295 4.295
Leucine (g) 6.849 0.0 0.041 0.95 0.0 0.0 7.84 7.84
Lysine (g) 6.033 0.0 0.054 0.792 0.0 0.0 6.879 6.879
Methionine (g) 1.95 0.0 0.0 0.343 0.0 0.0 2.294 2.294
Cystine (g) 1.225 0.0 0.0 0.255 0.0 0.0 1.48 1.48
Phenylalanine (g) 3.719 0.0 0.041 0.59 0.0 0.0 4.35 4.35
Tyrosine (g) 2.948 0.0 0.014 0.449 0.0 0.0 3.411 3.411
Valine (g) 4.536 0.0 0.027 0.678 0.0 0.0 5.241 5.241
Arginine (g) 4.944 0.0 0.135 0.669 0.0 0.0 5.748 5.748
Histidine (g) 2.313 0.0 0.014 0.264 0.0 0.0 2.591 2.591
Alanine (g) 4.491 0.0 0.027 0.616 0.0 0.0 5.134 5.134
Aspartic acid (g) 7.212 0.0 0.122 1.109 0.0 0.0 8.442 8.442
Glutamic acid (g) 9.48 0.0 0.351 1.443 0.0 0.0 11.274 11.274
Glycine (g) 3.856 0.0 0.041 0.37 0.0 0.0 4.266 4.266
Proline (g) 3.311 0.0 0.014 0.44 0.0 0.0 3.765 3.765
Serine (g) 3.357 0.0 0.027 0.827 0.0 0.0 4.211 4.211
Cholesterol (mg) 1564.886 0.0 0.0 373.12 32.64 0.0 1970.646 1970.646
Trans Fat (g) 0.318 0.702 н/д н/д н/д н/д 1.019 1.019
Saturated Fat (g) 7.076 2.021 0.054 2.878 11.443 0.0 23.472 23.472
Phytosterols (mg) н/д 68.0 20.25 н/д 0.0 0.0 88.25 88.25
Monounsaturated Fat (g) 5.67 6.183 0.014 3.59 17.165 0.0 32.621 32.621
Polyunsaturated (g) 5.942 17.718 0.027 1.241 8.026 0.0 32.954 32.954