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Ингредиенты
- Potatoes - 2 medium, boiled, peeled and mashed
- Green Peas - ½cup
- Nigella seeds - ½tsp
- Cumin seeds - 1tsp
- Green Chilies - 2~3, finely chopped
- Cilantro - 2tbsp, finely chopped
- Corn Starch - 1tbsp
- Salt - to taste
- For Chole/ Spicy Chickpea sauce:
- Chickpeas - 2cups cooked or 1 15oz., can, drained and rinsed
- Onion - 1 small, finely chopped
- Green Chili - 1~2, slit
- Ground Coriander - 1tsp
- Ground Cumin - 1tsp
- Red Chili powder - 1tsp (add more to taste)
- Amchur powder - 1tsp
- Garam Masala - ½tsp
- Tomato Puree - 2tbsp (or use 1 ripe chopped tomato)
- Salt & Pepper - to taste
- To Serve:
- Sev - as needed
- Date-Tamarind Chutney - as needed
- Green Chutney - as needed
- Whisked Yogurt - as needed
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 856g | |
| Calories 842 | |
| Calories from Fat 58 | 7% |
| Total Fat 6.96g | 9% |
| Saturated Fat 0.78g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1542mg | 64% |
| Potassium 2023mg | 58% |
| Total Carbs 169.18g | 45% |
| Dietary Fiber 30.2g | 101% |
| Sugars 13.42g | 9% |
| Protein 31.68g | 51% |
