Рецепт Chocolate Zucchini Spice Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
11.72g |
salt
0.19g |
cinnamon
0.16g |
nutmeg
0.07g |
orange peel
0.06g |
cocoa
0.63g |
cocoa
0.21g |
egg
5.5g |
sugar
4.72g |
vanilla extract
0.26g |
zucchini
14.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.21 | 0.0 | 0.01 | 0.0 | 0.0 | 0.13 | 0.04 | 0.69 | 0.0 | 0.0 | 0.18 | 2.26 | 18.08 |
Total Fat (g) | 0.11 | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | 0.02 | 0.55 | 0.0 | 0.0 | 0.03 | 0.8 | 6.4 |
Carbohydrates (g) | 8.94 | 0.0 | 0.13 | 0.03 | 0.01 | 0.38 | 0.13 | 0.04 | 4.72 | 0.03 | 0.49 | 14.91 | 119.28 |
Ash (g) | 0.06 | 0.19 | 0.01 | 0.0 | н/д | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.09 | 0.39 | 3.12 |
Calories (kcal) | 42.656 | 0.0 | 0.401 | 0.361 | 0.029 | 2.5 | 0.835 | 7.865 | 18.286 | 0.756 | 2.356 | 76.046 | 608.368 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.11 | 0.12 | 0.96 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.14 | 0.15 | 1.2 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 |
Water (g) | 1.4 | 0.0 | 0.02 | 0.0 | 0.05 | н/д | н/д | 4.17 | 0.0 | 0.14 | 13.94 | 19.72 | 157.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 4.72 | 0.03 | 0.25 | 5.11 | 40.88 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 6.4 |
Calcium (mg) | 1.758 | 0.045 | 1.628 | 0.127 | 0.084 | 0.0 | 0.0 | 2.915 | 0.047 | 0.029 | 2.209 | 8.841 | 70.728 |
Iron (mg) | 0.54 | 0.0 | 0.01 | 0.0 | 0.0 | 0.23 | 0.08 | 0.1 | 0.0 | 0.0 | 0.05 | 1.01 | 8.08 |
Magnesium (mg) | 2.578 | 0.002 | 0.098 | 0.126 | 0.009 | н/д | н/д | 0.66 | 0.0 | 0.032 | 2.503 | 6.007 | 48.056 |
Phosphorus (mg) | 12.656 | 0.0 | 0.104 | 0.146 | 0.008 | н/д | н/д | 10.505 | 0.0 | 0.016 | 5.596 | 29.03 | 232.24 |
Potassium (mg) | 12.539 | 0.015 | 0.7 | 0.241 | 0.1 | н/д | н/д | 7.37 | 0.095 | 0.389 | 38.58 | 60.028 | 480.224 |
Sodium (mg) | 0.234 | 72.671 | 0.016 | 0.011 | 0.004 | 0.0 | 0.0 | 7.7 | 0.0 | 0.024 | 1.473 | 82.133 | 657.064 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.0 | 0.0 | 0.04 | 0.19 | 1.52 |
Copper (mg) | 0.016 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.006 | 0.0 | 0.0 | 0.007 | 0.031 | 0.248 |
Manganese (mg) | 0.08 | 0.0 | 0.028 | 0.002 | н/д | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.027 | 0.14 | 1.12 |
Selenium (mcg) | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.7 | 0.0 | 0.0 | 0.0 | 5.8 | 46.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.479 | 0.07 | н/д | 0.0 | 0.0 | 26.785 | 0.0 | 0.0 | 29.45 | 56.785 | 454.28 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 7.645 | 0.0 | 0.0 | 0.0 | 7.645 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.024 | 0.003 | 0.002 | н/д | н/д | 7.7 | 0.0 | 0.0 | 1.473 | 9.202 | 73.616 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.182 | 0.011 | 0.004 | н/д | н/д | 0.55 | 0.0 | 0.0 | 17.67 | 18.417 | 147.336 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.02 | 0.08 | 0.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.925 | н/д | н/д | н/д | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 2.109 | 0.0 | 0.361 | 0.0 | 0.011 | н/д | н/д | 18.205 | 0.0 | 0.0 | 312.906 | 333.593 | 2668.744 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.09 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 2.6 | 20.8 |
Thiamin (mg) | 0.093 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.007 | 0.104 | 0.832 |
Riboflavin (mg) | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.026 | 0.001 | 0.0 | 0.021 | 0.106 | 0.848 |
Niacin (mg) | 0.691 | 0.0 | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.001 | 0.072 | 0.772 | 6.176 |
Pantothenic acid (mg) | 0.052 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.079 | 0.0 | 0.0 | 0.024 | 0.155 | 1.24 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.0 | 0.0 | 0.032 | 0.045 | 0.36 |
Folate (mcg) | 21.445 | 0.0 | 0.01 | 0.052 | 0.008 | н/д | н/д | 2.585 | 0.0 | 0.0 | 4.27 | 28.371 | 226.968 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.56 |
Choline (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 13.8 | 0.0 | н/д | 1.4 | 16.5 | 132.0 |
Folic acid (mcg) | 18.047 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 18.047 | 144.376 |
Tryptophan (g) | 0.015 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.001 | 0.026 | 0.208 |
Threonine (g) | 0.033 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.031 | н/д | н/д | 0.004 | 0.068 | 0.544 |
Isoleucine (g) | 0.042 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.037 | н/д | н/д | 0.006 | 0.085 | 0.68 |
Leucine (g) | 0.083 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.01 | 0.154 | 1.232 |
Lysine (g) | 0.027 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.01 | 0.088 | 0.704 |
Methionine (g) | 0.021 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.021 | н/д | н/д | 0.003 | 0.045 | 0.36 |
Cystine (g) | 0.026 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.015 | н/д | н/д | 0.001 | 0.042 | 0.336 |
Phenylalanine (g) | 0.061 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.037 | н/д | н/д | 0.006 | 0.104 | 0.832 |
Tyrosine (g) | 0.036 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.028 | н/д | н/д | 0.004 | 0.068 | 0.544 |
Valine (g) | 0.049 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.047 | н/д | н/д | 0.007 | 0.104 | 0.832 |
Arginine (g) | 0.049 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.045 | н/д | н/д | 0.007 | 0.102 | 0.816 |
Histidine (g) | 0.027 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.017 | н/д | н/д | 0.004 | 0.049 | 0.392 |
Alanine (g) | 0.039 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.041 | н/д | н/д | 0.009 | 0.088 | 0.704 |
Aspartic acid (g) | 0.052 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.073 | н/д | н/д | 0.022 | 0.148 | 1.184 |
Glutamic acid (g) | 0.408 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.092 | н/д | н/д | 0.019 | 0.52 | 4.16 |
Glycine (g) | 0.043 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.024 | н/д | н/д | 0.007 | 0.075 | 0.6 |
Proline (g) | 0.141 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.028 | н/д | н/д | 0.006 | 0.175 | 1.4 |
Serine (g) | 0.061 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.053 | н/д | н/д | 0.007 | 0.122 | 0.976 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 23.265 | 186.12 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.0 | 0.001 | 0.018 | 0.0 | 0.0 | 0.0 | 0.171 | 0.0 | 0.0 | 0.006 | 0.214 | 1.712 |
Phytosterols (mg) | н/д | 0.0 | 0.042 | 0.043 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.085 | 0.68 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.21 | 0.0 | 0.0 | 0.001 | 0.224 | 1.792 |
Polyunsaturated (g) | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.075 | 0.0 | 0.0 | 0.012 | 0.135 | 1.08 |