Рецепт Chocolate Zucchini Cupcakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
zucchini
35.91g |
flour
20.83g |
cocoa
6.67g |
baking soda
0.58g |
salt
0.38g |
cream
19.17g |
oil
18.17g |
sugar
27.5g |
sugar
8.33g |
eggs
16.43g |
vanilla
0.35g |
paper
12.0g |
cream cheese
9.45g |
butter
4.71g |
confectioners'sugar
10.0g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 2.15 | 1.33 | 0.0 | 0.0 | 0.4 | 0.0 | 0.03 | 0.0 | 2.07 | 0.0 | 0.61 | 0.56 | 0.04 | 0.0 | 0.0 | 7.63 | 91.56 |
Total Fat (g) | 0.06 | 0.2 | 0.67 | 0.0 | 0.0 | 3.78 | 18.17 | 0.0 | 0.0 | 1.63 | 0.0 | 0.15 | 3.24 | 3.82 | 0.01 | 0.0 | 31.73 | 380.76 |
Carbohydrates (g) | 1.2 | 15.9 | 4.0 | 0.0 | 0.0 | 0.55 | 0.0 | 26.97 | 8.33 | 0.13 | 0.04 | 8.7 | 0.38 | 0.0 | 9.96 | 0.04 | 76.23 | 914.76 |
Ash (g) | 0.22 | 0.1 | н/д | 0.21 | 0.37 | 0.16 | 0.0 | 0.12 | 0.0 | 0.14 | 0.0 | н/д | 0.12 | 0.0 | 0.0 | 0.0 | 1.46 | 17.52 |
Calories (kcal) | 5.745 | 75.833 | 26.667 | 0.0 | 0.0 | 36.992 | 160.593 | 104.5 | 32.25 | 23.49 | 1.008 | 39.48 | 32.319 | 33.759 | 38.9 | 1.008 | 612.544 | 7350.528 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.17 | н/д | 0.2 | 2.4 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 26.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 26.03 | 312.36 |
Glucose (dextrose) (g) | 0.27 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.37 | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.68 | 8.16 |
Fructose (g) | 0.34 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.31 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.66 | 7.92 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.67 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.3 | н/д | н/д | н/д | 0.99 | 11.88 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 |
Water (g) | 33.98 | 2.48 | н/д | 0.0 | 0.0 | 14.27 | 0.0 | 0.37 | 0.0 | 12.46 | 0.18 | 2.38 | 5.14 | 0.84 | 0.03 | 0.18 | 72.34 | 868.08 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.62 | 0.06 | 0.0 | 0.0 | 0.0 | 0.67 | 0.0 | 26.68 | 8.33 | 0.13 | 0.04 | 0.03 | 0.3 | 0.0 | 9.79 | 0.04 | 46.7 | 560.4 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.4 | 0.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 30.0 |
Calcium (mg) | 5.386 | 3.125 | 0.0 | 0.0 | 0.09 | 21.083 | 0.0 | 22.825 | 0.083 | 8.706 | 0.039 | 1.2 | 9.261 | 1.13 | 0.1 | 0.039 | 73.067 | 876.804 |
Iron (mg) | 0.13 | 0.97 | 2.4 | 0.0 | 0.0 | 0.03 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.05 | 0.04 | 0.0 | 0.0 | 0.0 | 4.11 | 49.32 |
Magnesium (mg) | 6.105 | 4.583 | н/д | 0.0 | 0.004 | 1.917 | 0.0 | 2.475 | 0.0 | 1.971 | 0.042 | 3.6 | 0.851 | 0.094 | 0.0 | 0.042 | 21.683 | 260.196 |
Phosphorus (mg) | 13.645 | 22.5 | н/д | 0.0 | 0.0 | 22.042 | 0.0 | 1.1 | 0.0 | 31.375 | 0.021 | 10.08 | 10.017 | 1.13 | 0.0 | 0.021 | 111.931 | 1343.172 |
Potassium (mg) | 94.082 | 22.292 | н/д | 0.0 | 0.03 | 27.025 | 0.0 | 36.575 | 0.167 | 22.012 | 0.518 | 7.8 | 13.041 | 1.13 | 0.2 | 0.518 | 225.389 | 2704.668 |
Sodium (mg) | 3.591 | 0.417 | 0.0 | 157.32 | 145.343 | 15.333 | 0.0 | 7.7 | 0.0 | 22.997 | 0.032 | 37.2 | 30.335 | 0.518 | 0.1 | 0.032 | 420.916 | 5050.992 |
Zinc (mg) | 0.1 | 0.15 | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.18 | 0.0 | 0.08 | 0.05 | 0.0 | 0.0 | 0.0 | 0.65 | 7.8 |
Copper (mg) | 0.018 | 0.029 | н/д | 0.0 | 0.0 | 0.004 | 0.0 | 0.014 | 0.0 | 0.016 | 0.0 | 0.013 | 0.002 | 0.001 | 0.0 | 0.0 | 0.098 | 1.176 |
Manganese (mg) | 0.065 | 0.142 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.017 | 0.0 | 0.007 | 0.001 | н/д | 0.001 | 0.0 | 0.0 | 0.001 | 0.234 | 2.808 |
Selenium (mcg) | 0.1 | 7.1 | н/д | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.1 | 5.2 | 0.0 | 1.5 | 0.2 | 0.0 | 0.1 | 0.0 | 15.1 | 181.2 |
Vitamin A, IU (IU) | 71.818 | 0.0 | 0.0 | 0.0 | 0.0 | 110.4 | 0.0 | 0.0 | 0.0 | 79.998 | 0.0 | н/д | 119.543 | 117.661 | 0.0 | 0.0 | 499.42 | 5993.04 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 30.667 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 33.926 | 31.593 | 0.0 | 0.0 | 119.018 | 1428.216 |
Vitamin A, RAE (mcg_RAE) | 3.591 | 0.0 | н/д | 0.0 | 0.0 | 31.05 | 0.0 | 0.0 | 0.0 | 22.997 | 0.0 | 0.0 | 34.209 | 32.205 | 0.0 | 0.0 | 124.052 | 1488.624 |
Beta Carotene (mcg) | 43.091 | 0.0 | н/д | 0.0 | 0.0 | 4.983 | 0.0 | 0.0 | 0.0 | 1.643 | 0.0 | 0.0 | 3.875 | 7.439 | 0.0 | 0.0 | 61.031 | 732.372 |
Vitamin E (mg) | 0.04 | 0.01 | н/д | 0.0 | 0.0 | 0.08 | 1.67 | 0.0 | 0.0 | 0.16 | 0.0 | 0.01 | 0.06 | 0.11 | 0.0 | 0.0 | 2.15 | 25.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | 0.0 | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 763.071 | 3.75 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 821.193 | 9854.316 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.17 | 2.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 75.6 |
Thiamin (mg) | 0.018 | 0.165 | н/д | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.014 | 0.002 | 0.0 | 0.0 | 0.0 | 0.219 | 2.628 |
Riboflavin (mg) | 0.05 | 0.102 | н/д | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.002 | 0.079 | 0.0 | 0.002 | 0.012 | 0.001 | 0.002 | 0.0 | 0.284 | 3.408 |
Niacin (mg) | 0.176 | 1.229 | н/д | 0.0 | 0.0 | 0.021 | 0.0 | 0.03 | 0.0 | 0.011 | 0.002 | 0.264 | 0.014 | 0.002 | 0.0 | 0.002 | 1.751 | 21.012 |
Pantothenic acid (mg) | 0.057 | 0.092 | н/д | 0.0 | 0.0 | 0.065 | 0.0 | 0.036 | 0.0 | 0.237 | 0.0 | н/д | 0.054 | 0.005 | 0.0 | 0.0 | 0.546 | 6.552 |
Vitamin B-6 (mg) | 0.079 | 0.008 | н/д | 0.0 | 0.0 | 0.012 | 0.0 | 0.011 | 0.0 | 0.023 | 0.0 | 0.044 | 0.004 | 0.0 | 0.0 | 0.0 | 0.181 | 2.172 |
Folate (mcg) | 10.414 | 38.125 | н/д | 0.0 | 0.0 | 1.342 | 0.0 | 0.275 | 0.0 | 7.721 | 0.0 | 0.48 | 1.04 | 0.141 | 0.0 | 0.0 | 59.537 | 714.444 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.3 | 3.6 |
Choline (mg) | 3.4 | 2.2 | н/д | 0.0 | 0.0 | 3.7 | н/д | 0.6 | 0.0 | 41.2 | н/д | 0.6 | 2.6 | 0.9 | 0.0 | н/д | 55.2 | 662.4 |
Folic acid (mcg) | 0.0 | 32.083 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.004 | 0.027 | н/д | н/д | 0.0 | 0.008 | 0.0 | н/д | н/д | 0.028 | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 0.073 | 0.876 |
Threonine (g) | 0.011 | 0.058 | н/д | н/д | 0.0 | 0.023 | 0.0 | н/д | н/д | 0.092 | н/д | н/д | 0.022 | 0.002 | н/д | н/д | 0.208 | 2.496 |
Isoleucine (g) | 0.014 | 0.075 | н/д | н/д | 0.0 | 0.027 | 0.0 | н/д | н/д | 0.11 | н/д | н/д | 0.03 | 0.002 | н/д | н/д | 0.259 | 3.108 |
Leucine (g) | 0.025 | 0.148 | н/д | н/д | 0.0 | 0.052 | 0.0 | н/д | н/д | 0.179 | н/д | н/д | 0.062 | 0.004 | н/д | н/д | 0.47 | 5.64 |
Lysine (g) | 0.025 | 0.048 | н/д | н/д | 0.0 | 0.044 | 0.0 | н/д | н/д | 0.149 | н/д | н/д | 0.054 | 0.003 | н/д | н/д | 0.324 | 3.888 |
Methionine (g) | 0.007 | 0.038 | н/д | н/д | 0.0 | 0.013 | 0.0 | н/д | н/д | 0.062 | н/д | н/д | 0.018 | 0.001 | н/д | н/д | 0.139 | 1.668 |
Cystine (g) | 0.004 | 0.046 | н/д | н/д | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.044 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 0.104 | 1.248 |
Phenylalanine (g) | 0.014 | 0.108 | н/д | н/д | 0.0 | 0.025 | 0.0 | н/д | н/д | 0.112 | н/д | н/д | 0.027 | 0.002 | н/д | н/д | 0.289 | 3.468 |
Tyrosine (g) | 0.011 | 0.065 | н/д | н/д | 0.0 | 0.025 | 0.0 | н/д | н/д | 0.082 | н/д | н/д | 0.028 | 0.002 | н/д | н/д | 0.213 | 2.556 |
Valine (g) | 0.018 | 0.088 | н/д | н/д | 0.0 | 0.033 | 0.0 | н/д | н/д | 0.141 | н/д | н/д | 0.038 | 0.003 | н/д | н/д | 0.32 | 3.84 |
Arginine (g) | 0.018 | 0.088 | н/д | н/д | 0.0 | 0.019 | 0.0 | н/д | н/д | 0.135 | н/д | н/д | 0.023 | 0.001 | н/д | н/д | 0.283 | 3.396 |
Histidine (g) | 0.011 | 0.048 | н/д | н/д | 0.0 | 0.015 | 0.0 | н/д | н/д | 0.051 | н/д | н/д | 0.017 | 0.001 | н/д | н/д | 0.143 | 1.716 |
Alanine (g) | 0.022 | 0.069 | н/д | н/д | 0.0 | 0.019 | 0.0 | н/д | н/д | 0.122 | н/д | н/д | 0.017 | 0.001 | н/д | н/д | 0.249 | 2.988 |
Aspartic acid (g) | 0.054 | 0.092 | н/д | н/д | 0.0 | 0.042 | 0.0 | н/д | н/д | 0.218 | н/д | н/д | 0.048 | 0.003 | н/д | н/д | 0.457 | 5.484 |
Glutamic acid (g) | 0.047 | 0.725 | н/д | н/д | 0.0 | 0.109 | 0.0 | н/д | н/д | 0.276 | н/д | н/д | 0.123 | 0.008 | н/д | н/д | 1.288 | 15.456 |
Glycine (g) | 0.018 | 0.077 | н/д | н/д | 0.0 | 0.012 | 0.0 | н/д | н/д | 0.071 | н/д | н/д | 0.013 | 0.001 | н/д | н/д | 0.191 | 2.292 |
Proline (g) | 0.014 | 0.25 | н/д | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | 0.084 | н/д | н/д | 0.063 | 0.004 | н/д | н/д | 0.465 | 5.58 |
Serine (g) | 0.018 | 0.108 | н/д | н/д | 0.0 | 0.031 | 0.0 | н/д | н/д | 0.159 | н/д | н/д | 0.035 | 0.002 | н/д | н/д | 0.354 | 4.248 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 10.395 | 10.123 | 0.0 | 0.0 | 99.969 | 1199.628 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.469 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 0.014 | 0.033 | 0.0 | 0.0 | 0.0 | 2.206 | 1.35 | 0.0 | 0.0 | 0.509 | 0.0 | 0.04 | 1.823 | 2.419 | 0.002 | 0.0 | 8.396 | 100.752 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 45.417 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 45.417 | 545.004 |
Monounsaturated Fat (g) | 0.004 | 0.019 | н/д | 0.0 | 0.0 | 0.972 | 4.129 | 0.0 | 0.0 | 0.626 | 0.0 | 0.046 | 0.815 | 0.99 | 0.003 | 0.0 | 7.602 | 91.224 |
Polyunsaturated (g) | 0.029 | 0.085 | н/д | 0.0 | 0.0 | 0.161 | 11.834 | 0.0 | 0.0 | 0.223 | 0.0 | 0.038 | 0.136 | 0.143 | 0.005 | 0.0 | 12.655 | 151.86 |