Рецепт Chocolate-Zucchini Cakes with Pecans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
butter
4.73g |
sugar
8.33g |
salt
0.13g |
egg
2.05g |
vanilla extract
0.09g |
zucchini
4.91g |
cream
1.5g |
flour
5.21g |
cocoa
0.83g |
chocolate
3.54g |
spray
0.01g |
pecan
0.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.0 | 0.26 | 0.0 | 0.06 | 0.03 | 0.54 | 0.17 | 0.46 | 0.0 | 0.07 | 1.62 | 38.88 |
Total Fat (g) | 3.84 | 0.0 | 0.0 | 0.2 | 0.0 | 0.01 | 0.3 | 0.05 | 0.08 | 1.85 | 0.01 | 0.57 | 6.91 | 165.84 |
Carbohydrates (g) | 0.0 | 8.33 | 0.0 | 0.02 | 0.01 | 0.16 | 0.04 | 3.97 | 0.5 | 1.06 | 0.0 | 0.11 | 14.21 | 341.04 |
Ash (g) | 0.0 | 0.0 | 0.12 | 0.02 | 0.0 | 0.03 | 0.01 | 0.02 | н/д | 0.13 | 0.0 | 0.01 | 0.35 | 8.4 |
Calories (kcal) | 33.908 | 32.25 | 0.0 | 2.936 | 0.252 | 0.785 | 2.895 | 18.958 | 3.333 | 17.754 | 0.099 | 5.464 | 118.636 | 2847.264 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.96 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 1.2 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 1.2 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.85 | 0.0 | 0.0 | 1.56 | 0.05 | 4.65 | 1.12 | 0.62 | н/д | 0.05 | 0.0 | 0.03 | 8.91 | 213.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.835 | н/д | 0.0 | 2.835 | 68.04 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 45.962 | н/д | 0.0 | 45.962 | 1103.088 |
Sugars (g) | 0.0 | 8.33 | 0.0 | 0.02 | 0.01 | 0.08 | 0.05 | 0.01 | 0.0 | 0.03 | 0.0 | 0.03 | 8.57 | 205.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.6 | 0.0 | 0.1 | 1.0 | 24.0 |
Calcium (mg) | 1.135 | 0.083 | 0.03 | 1.088 | 0.01 | 0.736 | 1.65 | 0.781 | 0.0 | 3.579 | 0.0 | 0.554 | 9.646 | 231.504 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | 0.0 | 0.24 | 0.3 | 0.62 | 0.0 | 0.02 | 1.24 | 29.76 |
Magnesium (mg) | 0.095 | 0.0 | 0.001 | 0.246 | 0.011 | 0.834 | 0.15 | 1.146 | н/д | 11.588 | н/д | 0.957 | 15.028 | 360.672 |
Phosphorus (mg) | 1.135 | 0.0 | 0.0 | 3.922 | 0.005 | 1.865 | 1.725 | 5.625 | н/д | 14.175 | н/д | 2.191 | 30.643 | 735.432 |
Potassium (mg) | 1.135 | 0.167 | 0.01 | 2.751 | 0.13 | 12.86 | 2.115 | 5.573 | н/д | 29.413 | н/д | 3.242 | 57.396 | 1377.504 |
Sodium (mg) | 0.52 | 0.0 | 48.448 | 2.875 | 0.008 | 0.491 | 1.2 | 0.104 | 0.0 | 0.851 | 0.007 | 0.0 | 54.503 | 1308.072 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.01 | 0.04 | н/д | 0.34 | н/д | 0.04 | 0.46 | 11.04 |
Copper (mg) | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.007 | н/д | 0.114 | н/д | 0.009 | 0.137 | 3.288 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.0 | 0.035 | н/д | 0.148 | н/д | 0.036 | 0.229 | 5.496 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.8 | н/д | 0.3 | н/д | 0.0 | 2.9 | 69.6 |
Vitamin A, IU (IU) | 118.182 | 0.0 | 0.0 | 10.0 | 0.0 | 9.817 | 8.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.443 | 147.081 | 3529.944 |
Retinol (mcg) | 31.733 | 0.0 | 0.0 | 2.854 | 0.0 | 0.0 | 2.4 | 0.0 | н/д | 0.0 | н/д | 0.0 | 36.987 | 887.688 |
Vitamin A, RAE (mcg_RAE) | 32.348 | 0.0 | 0.0 | 2.875 | 0.0 | 0.491 | 2.43 | 0.0 | н/д | 0.0 | н/д | 0.024 | 38.167 | 916.008 |
Beta Carotene (mcg) | 7.472 | 0.0 | 0.0 | 0.205 | 0.0 | 5.89 | 0.39 | 0.0 | н/д | 0.0 | н/д | 0.229 | 14.187 | 340.488 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.17 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | 0.719 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.719 | 17.256 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 6.797 | 0.0 | 104.302 | 0.0 | 0.938 | н/д | 1.347 | н/д | 0.134 | 113.517 | 2724.408 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.02 | н/д | 0.21 | н/д | 0.19 | 0.43 | 10.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 21.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.041 | н/д | 0.005 | н/д | 0.005 | 0.057 | 1.368 |
Riboflavin (mg) | 0.001 | 0.002 | 0.0 | 0.01 | 0.0 | 0.007 | 0.003 | 0.026 | н/д | 0.004 | н/д | 0.001 | 0.053 | 1.272 |
Niacin (mg) | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.024 | 0.002 | 0.307 | н/д | 0.048 | н/д | 0.009 | 0.394 | 9.456 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.0 | 0.03 | 0.0 | 0.008 | 0.005 | 0.023 | н/д | 0.006 | н/д | 0.007 | 0.084 | 2.016 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.011 | 0.001 | 0.002 | н/д | 0.001 | н/д | 0.002 | 0.019 | 0.456 |
Folate (mcg) | 0.142 | 0.0 | 0.0 | 0.965 | 0.0 | 1.423 | 0.105 | 9.531 | н/д | 0.992 | н/д | 0.174 | 13.333 | 319.992 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.96 |
Choline (mg) | 0.9 | 0.0 | 0.0 | 5.2 | н/д | 0.5 | 0.3 | 0.5 | н/д | 1.6 | н/д | 0.3 | 9.3 | 223.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | н/д | 0.0 | н/д | 0.0 | 8.021 | 192.504 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.001 | 0.007 | н/д | 0.005 | н/д | 0.001 | 0.017 | 0.408 |
Threonine (g) | 0.002 | н/д | 0.0 | 0.011 | н/д | 0.001 | 0.002 | 0.015 | н/д | 0.013 | н/д | 0.002 | 0.047 | 1.128 |
Isoleucine (g) | 0.002 | н/д | 0.0 | 0.014 | н/д | 0.002 | 0.002 | 0.019 | н/д | 0.015 | н/д | 0.003 | 0.056 | 1.344 |
Leucine (g) | 0.004 | н/д | 0.0 | 0.022 | н/д | 0.003 | 0.004 | 0.037 | н/д | 0.025 | н/д | 0.005 | 0.1 | 2.4 |
Lysine (g) | 0.003 | н/д | 0.0 | 0.019 | н/д | 0.003 | 0.003 | 0.012 | н/д | 0.017 | н/д | 0.002 | 0.06 | 1.44 |
Methionine (g) | 0.001 | н/д | 0.0 | 0.008 | н/д | 0.001 | 0.001 | 0.009 | н/д | 0.005 | н/д | 0.001 | 0.027 | 0.648 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.0 | 0.0 | 0.011 | н/д | 0.008 | н/д | 0.001 | 0.028 | 0.672 |
Phenylalanine (g) | 0.002 | н/д | 0.0 | 0.014 | н/д | 0.002 | 0.002 | 0.027 | н/д | 0.019 | н/д | 0.003 | 0.069 | 1.656 |
Tyrosine (g) | 0.002 | н/д | 0.0 | 0.01 | н/д | 0.001 | 0.002 | 0.016 | н/д | 0.015 | н/д | 0.002 | 0.049 | 1.176 |
Valine (g) | 0.003 | н/д | 0.0 | 0.018 | н/д | 0.002 | 0.003 | 0.022 | н/д | 0.023 | н/д | 0.003 | 0.074 | 1.776 |
Arginine (g) | 0.001 | н/д | 0.0 | 0.017 | н/д | 0.002 | 0.002 | 0.022 | н/д | 0.029 | н/д | 0.009 | 0.082 | 1.968 |
Histidine (g) | 0.001 | н/д | 0.0 | 0.006 | н/д | 0.001 | 0.001 | 0.012 | н/д | 0.008 | н/д | 0.002 | 0.032 | 0.768 |
Alanine (g) | 0.001 | н/д | 0.0 | 0.015 | н/д | 0.003 | 0.002 | 0.017 | н/д | 0.017 | н/д | 0.003 | 0.058 | 1.392 |
Aspartic acid (g) | 0.003 | н/д | 0.0 | 0.027 | н/д | 0.007 | 0.003 | 0.023 | н/д | 0.045 | н/д | 0.007 | 0.116 | 2.784 |
Glutamic acid (g) | 0.009 | н/д | 0.0 | 0.034 | н/д | 0.006 | 0.009 | 0.181 | н/д | 0.066 | н/д | 0.014 | 0.32 | 7.68 |
Glycine (g) | 0.001 | н/д | 0.0 | 0.009 | н/д | 0.002 | 0.001 | 0.019 | н/д | 0.018 | н/д | 0.004 | 0.054 | 1.296 |
Proline (g) | 0.004 | н/д | 0.0 | 0.01 | н/д | 0.002 | 0.004 | 0.063 | н/д | 0.031 | н/д | 0.003 | 0.117 | 2.808 |
Serine (g) | 0.002 | н/д | 0.0 | 0.02 | н/д | 0.002 | 0.002 | 0.027 | н/д | 0.019 | н/д | 0.004 | 0.077 | 1.848 |
Cholesterol (mg) | 10.168 | 0.0 | 0.0 | 8.686 | 0.0 | 0.0 | 0.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.633 | 471.192 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.429 | 0.0 | 0.0 | 0.064 | 0.0 | 0.002 | 0.173 | 0.008 | 0.0 | 1.146 | 0.001 | 0.049 | 3.873 | 92.952 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.807 | 0.807 | 19.368 |
Monounsaturated Fat (g) | 0.994 | 0.0 | 0.0 | 0.078 | 0.0 | 0.0 | 0.076 | 0.005 | н/д | 0.571 | 0.007 | 0.323 | 2.054 | 49.296 |
Polyunsaturated (g) | 0.144 | 0.0 | 0.0 | 0.028 | 0.0 | 0.004 | 0.013 | 0.021 | н/д | 0.055 | 0.001 | 0.171 | 0.437 | 10.488 |