Рецепт Chocolate Zucchini Cake Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
oleo
18.92g |
oil
18.17g |
sugar
58.33g |
flour
52.08g |
baking powder
0.77g |
baking soda
0.77g |
zucchini
39.27g |
eggs
16.43g |
vanilla
0.7g |
milk
20.33g |
cocoa
3.33g |
cinnamon
0.22g |
chocolate chips
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 0.0 | 5.38 | 0.0 | 0.0 | 0.48 | 2.07 | 0.0 | 0.69 | 0.67 | 0.01 | 0.54 | 9.85 | 59.1 |
Total Fat (g) | 15.27 | 18.17 | 0.0 | 0.51 | 0.0 | 0.0 | 0.07 | 1.63 | 0.0 | 0.2 | 0.33 | 0.0 | 2.08 | 38.26 | 229.56 |
Carbohydrates (g) | 0.13 | 0.0 | 58.32 | 39.74 | 0.0 | 0.0 | 1.32 | 0.13 | 0.09 | 1.01 | 2.0 | 0.17 | 4.16 | 107.08 | 642.48 |
Ash (g) | 0.36 | 0.0 | 0.0 | 0.24 | 0.28 | 0.28 | 0.24 | 0.14 | 0.0 | 0.15 | н/д | 0.01 | 0.12 | 1.85 | 11.1 |
Calories (kcal) | 135.633 | 160.593 | 225.75 | 189.583 | 0.0 | 0.0 | 6.283 | 23.49 | 2.016 | 8.54 | 13.333 | 0.535 | 37.45 | 803.206 | 4819.236 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.29 | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | 0.33 | 1.98 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.37 | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.39 | 2.34 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 1.06 | н/д | 0.0 | н/д | 1.08 | 6.48 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 3.13 | 0.0 | 0.02 | 6.21 | 0.0 | 0.0 | 37.16 | 12.46 | 0.37 | 18.28 | н/д | 0.02 | 0.11 | 77.75 | 466.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.4 | 1.4 | 8.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 14.35 | 14.35 | 86.1 |
Sugars (g) | 0.0 | 0.0 | 58.28 | 0.14 | 0.0 | 0.0 | 0.68 | 0.13 | 0.09 | 1.06 | 0.0 | 0.0 | 3.61 | 63.98 | 383.88 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.2 | 2.9 | 17.4 |
Calcium (mg) | 0.568 | 0.0 | 0.583 | 7.813 | 0.0 | 0.0 | 5.89 | 8.706 | 0.077 | 24.197 | 0.0 | 2.171 | 13.23 | 63.234 | 379.404 |
Iron (mg) | 0.01 | 0.0 | 0.01 | 2.42 | 0.0 | 0.0 | 0.14 | 0.3 | 0.0 | 0.01 | 1.2 | 0.02 | 0.16 | 4.26 | 25.56 |
Magnesium (mg) | 0.568 | 0.0 | 0.0 | 11.458 | 0.0 | 0.0 | 6.675 | 1.971 | 0.084 | 2.237 | н/д | 0.13 | 4.41 | 27.533 | 165.198 |
Phosphorus (mg) | 0.946 | 0.0 | 0.0 | 56.25 | 0.0 | 0.0 | 14.921 | 31.375 | 0.042 | 19.317 | н/д | 0.139 | 14.56 | 137.549 | 825.294 |
Potassium (mg) | 3.405 | 0.0 | 1.167 | 55.729 | 0.0 | 0.0 | 102.879 | 22.012 | 1.036 | 30.5 | н/д | 0.934 | 26.04 | 243.701 | 1462.206 |
Sodium (mg) | 178.384 | 0.0 | 0.0 | 1.042 | 209.76 | 209.76 | 3.927 | 22.997 | 0.063 | 8.947 | 0.0 | 0.022 | 5.53 | 640.431 | 3842.586 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.11 | 0.18 | 0.0 | 0.09 | н/д | 0.0 | 0.16 | 0.91 | 5.46 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.073 | 0.0 | 0.0 | 0.02 | 0.016 | 0.0 | 0.002 | н/д | 0.001 | 0.034 | 0.147 | 0.882 |
Manganese (mg) | н/д | н/д | 0.0 | 0.354 | 0.0 | 0.0 | 0.071 | 0.007 | 0.002 | 0.0 | н/д | 0.038 | 0.033 | 0.504 | 3.024 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 17.7 | 0.0 | 0.0 | 0.1 | 5.2 | 0.0 | 0.7 | н/д | 0.0 | 0.3 | 24.3 | 145.8 |
Vitamin A, IU (IU) | 675.514 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.533 | 79.998 | 0.0 | 39.853 | 0.0 | 0.639 | 13.65 | 888.188 | 5329.128 |
Retinol (mcg) | 145.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 11.793 | н/д | 0.0 | 4.13 | 184.036 | 1104.216 |
Vitamin A, RAE (mcg_RAE) | 154.928 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.927 | 22.997 | 0.0 | 11.793 | н/д | 0.033 | 4.13 | 197.807 | 1186.842 |
Beta Carotene (mcg) | 115.392 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.12 | 1.643 | 0.0 | 0.407 | н/д | 0.243 | 0.0 | 164.804 | 988.824 |
Vitamin E (mg) | 1.7 | 1.67 | 0.0 | 0.03 | 0.0 | 0.0 | 0.05 | 0.16 | 0.0 | 0.0 | н/д | 0.01 | 0.04 | 3.66 | 21.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | 10.573 | н/д | н/д | н/д | 16.323 | 97.938 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.033 | 0.0 | 0.033 | 0.198 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 9.375 | 0.0 | 0.0 | 834.417 | 54.372 | 0.0 | 0.0 | н/д | 0.481 | 0.42 | 899.065 | 5394.39 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | 0.08 | н/д | 0.0 | н/д | 0.02 | 0.06 | 0.37 | 2.22 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 40.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.411 | 0.0 | 0.0 | 0.02 | 0.011 | 0.0 | 0.004 | н/д | 0.0 | 0.008 | 0.456 | 2.736 |
Riboflavin (mg) | 0.008 | 0.0 | 0.012 | 0.255 | 0.0 | 0.0 | 0.055 | 0.079 | 0.001 | 0.039 | н/д | 0.0 | 0.021 | 0.469 | 2.814 |
Niacin (mg) | 0.004 | 0.0 | 0.0 | 3.073 | 0.0 | 0.0 | 0.192 | 0.011 | 0.003 | 0.018 | н/д | 0.003 | 0.027 | 3.332 | 19.992 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.229 | 0.0 | 0.0 | 0.063 | 0.237 | 0.0 | 0.073 | н/д | 0.001 | 0.033 | 0.636 | 3.816 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.086 | 0.023 | 0.0 | 0.008 | н/д | 0.0 | 0.003 | 0.144 | 0.864 |
Folate (mcg) | 0.189 | 0.0 | 0.0 | 95.313 | 0.0 | 0.0 | 11.387 | 7.721 | 0.0 | 1.017 | н/д | 0.013 | 0.84 | 116.479 | 698.874 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.09 | н/д | 0.0 | 0.05 | 0.37 | 2.22 |
Choline (mg) | 2.3 | н/д | 0.0 | 5.4 | 0.0 | 0.0 | 3.7 | 41.2 | н/д | 3.6 | н/д | 0.0 | 3.2 | 59.6 | 357.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 80.208 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 80.208 | 481.248 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.068 | н/д | н/д | 0.004 | 0.028 | н/д | 0.008 | н/д | 0.0 | н/д | 0.108 | 0.648 |
Threonine (g) | н/д | 0.0 | н/д | 0.146 | н/д | н/д | 0.012 | 0.092 | н/д | 0.018 | н/д | 0.0 | н/д | 0.268 | 1.608 |
Isoleucine (g) | н/д | 0.0 | н/д | 0.188 | н/д | н/д | 0.016 | 0.11 | н/д | 0.039 | н/д | 0.0 | н/д | 0.352 | 2.112 |
Leucine (g) | н/д | 0.0 | н/д | 0.37 | н/д | н/д | 0.027 | 0.179 | н/д | 0.077 | н/д | 0.001 | н/д | 0.654 | 3.924 |
Lysine (g) | н/д | 0.0 | н/д | 0.12 | н/д | н/д | 0.027 | 0.149 | н/д | 0.059 | н/д | 0.001 | н/д | 0.356 | 2.136 |
Methionine (g) | н/д | 0.0 | н/д | 0.094 | н/д | н/д | 0.008 | 0.062 | н/д | 0.016 | н/д | 0.0 | н/д | 0.18 | 1.08 |
Cystine (g) | н/д | 0.0 | н/д | 0.115 | н/д | н/д | 0.004 | 0.044 | н/д | 0.024 | н/д | 0.0 | н/д | 0.187 | 1.122 |
Phenylalanine (g) | н/д | 0.0 | н/д | 0.271 | н/д | н/д | 0.016 | 0.112 | н/д | 0.035 | н/д | 0.0 | н/д | 0.433 | 2.598 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.161 | н/д | н/д | 0.012 | 0.082 | н/д | 0.028 | н/д | 0.0 | н/д | 0.284 | 1.704 |
Valine (g) | н/д | 0.0 | н/д | 0.219 | н/д | н/д | 0.02 | 0.141 | н/д | 0.045 | н/д | 0.0 | н/д | 0.425 | 2.55 |
Arginine (g) | н/д | 0.0 | н/д | 0.219 | н/д | н/д | 0.02 | 0.135 | н/д | 0.02 | н/д | 0.0 | н/д | 0.394 | 2.364 |
Histidine (g) | н/д | 0.0 | н/д | 0.12 | н/д | н/д | 0.012 | 0.051 | н/д | 0.016 | н/д | 0.0 | н/д | 0.199 | 1.194 |
Alanine (g) | н/д | 0.0 | н/д | 0.172 | н/д | н/д | 0.024 | 0.122 | н/д | 0.022 | н/д | 0.0 | н/д | 0.34 | 2.04 |
Aspartic acid (g) | н/д | 0.0 | н/д | 0.229 | н/д | н/д | 0.059 | 0.218 | н/д | 0.063 | н/д | 0.001 | н/д | 0.571 | 3.426 |
Glutamic acid (g) | н/д | 0.0 | н/д | 1.813 | н/д | н/д | 0.051 | 0.276 | н/д | 0.159 | н/д | 0.001 | н/д | 2.299 | 13.794 |
Glycine (g) | н/д | 0.0 | н/д | 0.193 | н/д | н/д | 0.02 | 0.071 | н/д | 0.012 | н/д | 0.0 | н/д | 0.296 | 1.776 |
Proline (g) | н/д | 0.0 | н/д | 0.625 | н/д | н/д | 0.016 | 0.084 | н/д | 0.073 | н/д | 0.001 | н/д | 0.799 | 4.794 |
Serine (g) | н/д | 0.0 | н/д | 0.271 | н/д | н/д | 0.02 | 0.159 | н/д | 0.043 | н/д | 0.0 | н/д | 0.493 | 2.958 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 1.017 | 0.0 | 0.0 | 1.61 | 72.111 | 432.666 |
Trans Fat (g) | 2.817 | 0.469 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.285 | 19.71 |
Saturated Fat (g) | 2.873 | 1.35 | 0.0 | 0.083 | 0.0 | 0.0 | 0.016 | 0.509 | 0.0 | 0.128 | 0.0 | 0.001 | 1.296 | 6.256 | 37.536 |
Phytosterols (mg) | н/д | 45.417 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | н/д | 45.473 | 272.838 |
Monounsaturated Fat (g) | 7.355 | 4.129 | 0.0 | 0.047 | 0.0 | 0.0 | 0.004 | 0.626 | 0.0 | 0.057 | н/д | 0.001 | 0.503 | 12.722 | 76.332 |
Polyunsaturated (g) | 4.597 | 11.834 | 0.0 | 0.214 | 0.0 | 0.0 | 0.031 | 0.223 | 0.0 | 0.008 | н/д | 0.0 | 0.097 | 17.004 | 102.024 |