Рецепт Chocolate Zucchini Cake {Lightened - Up with Truvia Baking Blend} - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
zucchini
9.82g |
butter
10.65g |
flour
28.65g |
cocoa
1.67g |
baking soda
0.48g |
salt
0.5g |
coconut oil
9.08g |
vanilla extract
0.35g |
buttermilk
10.21g |
chocolate chips
1.75g |
confectioners'sugar
0.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.09 | 2.96 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.13 | 0.0 | 3.97 | 47.64 |
Total Fat (g) | 0.02 | 8.64 | 0.28 | 0.17 | 0.0 | 0.0 | 9.08 | 0.0 | 0.09 | 0.52 | 0.0 | 18.8 | 225.6 |
Carbohydrates (g) | 0.33 | 0.01 | 21.86 | 1.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.49 | 1.04 | 0.66 | 25.43 | 305.16 |
Ash (g) | 0.06 | 0.0 | 0.13 | н/д | 0.18 | 0.5 | 0.0 | 0.0 | 0.09 | 0.03 | 0.0 | 1.0 | 12.0 |
Calories (kcal) | 1.571 | 76.361 | 104.271 | 6.667 | 0.0 | 0.0 | 78.298 | 1.008 | 4.083 | 9.363 | 2.593 | 284.214 | 3410.568 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Fructose (g) | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 9.29 | 1.91 | 3.41 | н/д | 0.0 | 0.0 | 0.0 | 0.18 | 9.2 | 0.03 | 0.0 | 24.03 | 288.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 0.0 | 0.35 | 4.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.588 | 0.0 | 3.588 | 43.056 |
Sugars (g) | 0.17 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.49 | 0.9 | 0.65 | 2.34 | 28.08 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 15.6 |
Calcium (mg) | 1.473 | 2.556 | 4.297 | 0.0 | 0.0 | 0.12 | 0.0 | 0.039 | 11.842 | 3.308 | 0.007 | 23.64 | 283.68 |
Iron (mg) | 0.03 | 0.0 | 1.33 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 2.02 | 24.24 |
Magnesium (mg) | 1.669 | 0.213 | 6.302 | н/д | 0.0 | 0.005 | 0.0 | 0.042 | 1.123 | 1.103 | 0.0 | 10.456 | 125.472 |
Phosphorus (mg) | 3.73 | 2.556 | 30.938 | н/д | 0.0 | 0.0 | 0.0 | 0.021 | 9.085 | 3.64 | 0.0 | 49.97 | 599.64 |
Potassium (mg) | 25.72 | 2.556 | 30.651 | н/д | 0.0 | 0.04 | 0.0 | 0.518 | 15.415 | 6.51 | 0.013 | 81.423 | 977.076 |
Sodium (mg) | 0.982 | 1.172 | 0.573 | 0.0 | 131.1 | 193.79 | 0.0 | 0.032 | 10.719 | 1.383 | 0.007 | 339.756 | 4077.072 |
Zinc (mg) | 0.03 | 0.01 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.0 | 0.32 | 3.84 |
Copper (mg) | 0.005 | 0.002 | 0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 0.057 | 0.684 |
Manganese (mg) | 0.018 | 0.0 | 0.195 | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | 0.222 | 2.664 |
Selenium (mcg) | 0.0 | 0.1 | 9.7 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 10.1 | 121.2 |
Vitamin A, IU (IU) | 19.633 | 266.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.654 | 3.413 | 0.0 | 291.844 | 3502.128 |
Retinol (mcg) | 0.0 | 71.462 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.715 | 1.033 | 0.0 | 73.209 | 878.508 |
Vitamin A, RAE (mcg_RAE) | 0.982 | 72.846 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.715 | 1.033 | 0.0 | 75.575 | 906.9 |
Beta Carotene (mcg) | 11.78 | 16.827 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 0.0 | 0.0 | 28.709 | 344.508 |
Vitamin E (mg) | 0.01 | 0.25 | 0.02 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.3 | 3.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 208.604 | 0.0 | 5.156 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.105 | 0.0 | 213.865 | 2566.38 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.11 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.02 | н/д | 0.15 | 1.8 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 21.6 |
Thiamin (mg) | 0.005 | 0.001 | 0.226 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.237 | 2.844 |
Riboflavin (mg) | 0.014 | 0.003 | 0.14 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.005 | 0.0 | 0.178 | 2.136 |
Niacin (mg) | 0.048 | 0.004 | 1.69 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.007 | 0.0 | 1.757 | 21.084 |
Pantothenic acid (mg) | 0.016 | 0.012 | 0.126 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.008 | 0.0 | 0.19 | 2.28 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.011 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.037 | 0.444 |
Folate (mcg) | 2.847 | 0.32 | 52.422 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.21 | 0.0 | 56.309 | 675.708 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 0.9 | 2.0 | 3.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 1.6 | 0.8 | 0.0 | 8.4 | 100.8 |
Folic acid (mcg) | 0.0 | 0.0 | 44.115 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.115 | 529.38 |
Tryptophan (g) | 0.001 | 0.001 | 0.037 | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | н/д | н/д | 0.043 | 0.516 |
Threonine (g) | 0.003 | 0.004 | 0.08 | н/д | н/д | 0.0 | 0.0 | н/д | 0.016 | н/д | н/д | 0.104 | 1.248 |
Isoleucine (g) | 0.004 | 0.005 | 0.103 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.133 | 1.596 |
Leucine (g) | 0.007 | 0.009 | 0.203 | н/д | н/д | 0.0 | 0.0 | н/д | 0.034 | н/д | н/д | 0.252 | 3.024 |
Lysine (g) | 0.007 | 0.007 | 0.066 | н/д | н/д | 0.0 | 0.0 | н/д | 0.029 | н/д | н/д | 0.109 | 1.308 |
Methionine (g) | 0.002 | 0.002 | 0.052 | н/д | н/д | 0.0 | 0.0 | н/д | 0.008 | н/д | н/д | 0.064 | 0.768 |
Cystine (g) | 0.001 | 0.001 | 0.063 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | н/д | н/д | 0.068 | 0.816 |
Phenylalanine (g) | 0.004 | 0.004 | 0.149 | н/д | н/д | 0.0 | 0.0 | н/д | 0.017 | н/д | н/д | 0.174 | 2.088 |
Tyrosine (g) | 0.003 | 0.004 | 0.089 | н/д | н/д | 0.0 | 0.0 | н/д | 0.014 | н/д | н/д | 0.11 | 1.32 |
Valine (g) | 0.005 | 0.006 | 0.12 | н/д | н/д | 0.0 | 0.0 | н/д | 0.025 | н/д | н/д | 0.156 | 1.872 |
Arginine (g) | 0.005 | 0.003 | 0.12 | н/д | н/д | 0.0 | 0.0 | н/д | 0.013 | н/д | н/д | 0.142 | 1.704 |
Histidine (g) | 0.003 | 0.002 | 0.066 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.081 | 0.972 |
Alanine (g) | 0.006 | 0.003 | 0.095 | н/д | н/д | 0.0 | 0.0 | н/д | 0.012 | н/д | н/д | 0.116 | 1.392 |
Aspartic acid (g) | 0.015 | 0.006 | 0.126 | н/д | н/д | 0.0 | 0.0 | н/д | 0.027 | н/д | н/д | 0.174 | 2.088 |
Glutamic acid (g) | 0.013 | 0.019 | 0.997 | н/д | н/д | 0.0 | 0.0 | н/д | 0.065 | н/д | н/д | 1.094 | 13.128 |
Glycine (g) | 0.005 | 0.002 | 0.106 | н/д | н/д | 0.0 | 0.0 | н/д | 0.007 | н/д | н/д | 0.12 | 1.44 |
Proline (g) | 0.004 | 0.009 | 0.344 | н/д | н/д | 0.0 | 0.0 | н/д | 0.034 | н/д | н/д | 0.39 | 4.68 |
Serine (g) | 0.005 | 0.005 | 0.149 | н/д | н/д | 0.0 | 0.0 | н/д | 0.017 | н/д | н/д | 0.177 | 2.124 |
Cholesterol (mg) | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.408 | 0.403 | 0.0 | 23.708 | 284.496 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 5.471 | 0.046 | 0.0 | 0.0 | 0.0 | 7.857 | 0.0 | 0.056 | 0.324 | 0.0 | 13.758 | 165.096 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 7.812 | н/д | н/д | н/д | н/д | 7.812 | 93.744 |
Monounsaturated Fat (g) | 0.001 | 2.239 | 0.026 | н/д | 0.0 | 0.0 | 0.527 | 0.0 | 0.026 | 0.126 | 0.0 | 2.944 | 35.328 |
Polyunsaturated (g) | 0.008 | 0.324 | 0.117 | н/д | 0.0 | 0.0 | 0.164 | 0.0 | 0.003 | 0.024 | 0.0 | 0.64 | 7.68 |