Рецепт Chocolate Walnut Biscotti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
walnut
26.33g |
chocolate
21.26g |
butter
17.75g |
butter
1.18g |
flour
62.5g |
baking powder
2.3g |
eggs
36.96g |
sugar
50.0g |
orange zest
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.01 | 2.74 | 0.15 | 0.01 | 6.46 | 0.0 | 4.65 | 0.0 | 0.01 | 18.03 | 72.12 |
Total Fat (g) | 17.17 | 11.12 | 14.4 | 0.96 | 0.61 | 0.0 | 3.67 | 0.0 | 0.0 | 47.93 | 191.72 |
Carbohydrates (g) | 3.61 | 6.34 | 0.01 | 0.0 | 47.69 | 0.0 | 0.28 | 49.99 | 0.08 | 108.01 | 432.04 |
Ash (g) | 0.47 | 0.77 | 0.01 | 0.0 | 0.29 | 0.85 | 0.32 | 0.0 | н/д | 2.7 | 10.8 |
Calories (kcal) | 172.166 | 106.525 | 127.268 | 8.479 | 227.5 | 0.0 | 52.853 | 193.5 | 0.235 | 888.524 | 3554.096 |
Starch (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | 0.64 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.68 | 2.72 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.1 | 0.4 |
Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.06 | 0.24 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.16 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.07 | 0.28 | 3.18 | 0.21 | 7.45 | 0.0 | 28.03 | 0.02 | 0.41 | 40.66 | 162.64 |
Caffeine (mg) | 0.0 | 17.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.01 | 68.04 |
Theobromine (mg) | 0.0 | 275.775 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 275.775 | 1103.1 |
Sugars (g) | 0.69 | 0.19 | 0.01 | 0.0 | 0.17 | 0.0 | 0.28 | 49.96 | 0.02 | 51.32 | 205.28 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 1.8 | 3.5 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 7.0 | 28.0 |
Calcium (mg) | 25.799 | 21.475 | 4.26 | 0.284 | 9.375 | 0.0 | 19.589 | 0.5 | 0.67 | 81.951 | 327.804 |
Iron (mg) | 0.77 | 3.7 | 0.0 | 0.0 | 2.9 | 0.0 | 0.68 | 0.01 | 0.0 | 8.05 | 32.2 |
Magnesium (mg) | 41.594 | 69.528 | 0.355 | 0.024 | 13.75 | 0.0 | 4.435 | 0.0 | 0.075 | 129.761 | 519.044 |
Phosphorus (mg) | 91.085 | 85.05 | 4.26 | 0.284 | 67.5 | 0.0 | 70.594 | 0.0 | 0.06 | 318.832 | 1275.328 |
Potassium (mg) | 116.093 | 176.479 | 4.26 | 0.284 | 66.875 | 0.0 | 49.526 | 1.0 | 0.8 | 415.317 | 1661.268 |
Sodium (mg) | 0.527 | 5.103 | 1.953 | 0.13 | 1.25 | 629.28 | 51.744 | 0.0 | 0.03 | 690.016 | 2760.064 |
Zinc (mg) | 0.81 | 2.05 | 0.02 | 0.0 | 0.44 | 0.0 | 0.41 | 0.0 | 0.0 | 3.73 | 14.92 |
Copper (mg) | 0.419 | 0.687 | 0.004 | 0.0 | 0.088 | 0.0 | 0.037 | 0.0 | 0.0 | 1.234 | 4.936 |
Manganese (mg) | 0.898 | 0.887 | 0.0 | 0.0 | 0.425 | 0.0 | 0.015 | 0.0 | н/д | 2.224 | 8.896 |
Selenium (mcg) | 1.3 | 1.7 | 0.2 | 0.0 | 21.2 | 0.0 | 11.7 | 0.3 | 0.0 | 36.4 | 145.6 |
Vitamin A, IU (IU) | 5.265 | 0.0 | 443.573 | 29.551 | 0.0 | 0.0 | 179.995 | 0.0 | н/д | 658.383 | 2633.532 |
Retinol (mcg) | 0.0 | 0.0 | 119.103 | 7.935 | 0.0 | 0.0 | 51.374 | 0.0 | 0.0 | 178.411 | 713.644 |
Vitamin A, RAE (mcg_RAE) | 0.263 | 0.0 | 121.41 | 8.088 | 0.0 | 0.0 | 51.744 | 0.0 | 0.015 | 181.521 | 726.084 |
Beta Carotene (mcg) | 3.159 | 0.0 | 28.045 | 1.868 | 0.0 | 0.0 | 3.696 | 0.0 | 0.035 | 36.803 | 147.212 |
Vitamin E (mg) | 0.18 | 0.09 | 0.41 | 0.03 | 0.04 | 0.0 | 0.36 | 0.0 | 0.0 | 1.11 | 4.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 12.936 | н/д | н/д | 12.936 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.369 | 8.08 | 0.0 | 0.0 | 11.25 | 0.0 | 122.338 | 0.0 | 0.09 | 144.127 | 576.508 |
Tocopherol, beta (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.01 | н/д | н/д | 0.09 | 0.36 |
Tocopherol, gamma (mg) | 5.48 | 1.24 | 0.0 | 0.0 | 0.24 | н/д | 0.18 | н/д | н/д | 7.15 | 28.6 |
Tocopherol, delta (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | н/д | н/д | 0.52 | 2.08 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.0 | 4.0 |
Thiamin (mg) | 0.09 | 0.032 | 0.002 | 0.0 | 0.494 | 0.0 | 0.026 | 0.0 | 0.0 | 0.643 | 2.572 |
Riboflavin (mg) | 0.039 | 0.021 | 0.005 | 0.0 | 0.306 | 0.0 | 0.177 | 0.01 | 0.0 | 0.56 | 2.24 |
Niacin (mg) | 0.297 | 0.289 | 0.007 | 0.0 | 3.688 | 0.0 | 0.026 | 0.0 | 0.002 | 4.31 | 17.24 |
Pantothenic acid (mg) | 0.15 | 0.036 | 0.02 | 0.001 | 0.275 | 0.0 | 0.532 | 0.0 | н/д | 1.014 | 4.056 |
Vitamin B-6 (mg) | 0.142 | 0.006 | 0.0 | 0.0 | 0.025 | 0.0 | 0.052 | 0.0 | 0.001 | 0.226 | 0.904 |
Folate (mcg) | 25.799 | 5.954 | 0.533 | 0.035 | 114.375 | 0.0 | 17.371 | 0.0 | 0.065 | 164.131 | 656.524 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.0 | 0.51 | 2.04 |
Choline (mg) | 10.3 | 9.7 | 3.3 | 0.2 | 6.5 | 0.0 | 92.8 | 0.0 | 0.0 | 122.9 | 491.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 385.0 |
Tryptophan (g) | 0.045 | 0.028 | 0.002 | 0.0 | 0.081 | н/д | 0.063 | н/д | н/д | 0.218 | 0.872 |
Threonine (g) | 0.158 | 0.079 | 0.007 | 0.0 | 0.175 | н/д | 0.207 | н/д | н/д | 0.626 | 2.504 |
Isoleucine (g) | 0.166 | 0.087 | 0.009 | 0.001 | 0.225 | н/д | 0.248 | н/д | н/д | 0.735 | 2.94 |
Leucine (g) | 0.308 | 0.149 | 0.014 | 0.001 | 0.444 | н/д | 0.403 | н/д | н/д | 1.319 | 5.276 |
Lysine (g) | 0.111 | 0.1 | 0.012 | 0.001 | 0.144 | н/д | 0.336 | н/д | н/д | 0.704 | 2.816 |
Methionine (g) | 0.063 | 0.03 | 0.004 | 0.0 | 0.113 | н/д | 0.14 | н/д | н/д | 0.35 | 1.4 |
Cystine (g) | 0.055 | 0.049 | 0.002 | 0.0 | 0.138 | н/д | 0.1 | н/д | н/д | 0.343 | 1.372 |
Phenylalanine (g) | 0.187 | 0.113 | 0.007 | 0.0 | 0.325 | н/д | 0.251 | н/д | н/д | 0.883 | 3.532 |
Tyrosine (g) | 0.108 | 0.091 | 0.007 | 0.0 | 0.194 | н/д | 0.185 | н/д | н/д | 0.585 | 2.34 |
Valine (g) | 0.197 | 0.14 | 0.011 | 0.001 | 0.263 | н/д | 0.318 | н/д | н/д | 0.929 | 3.716 |
Arginine (g) | 0.6 | 0.174 | 0.005 | 0.0 | 0.263 | н/д | 0.303 | н/д | н/д | 1.346 | 5.384 |
Histidine (g) | 0.103 | 0.047 | 0.004 | 0.0 | 0.144 | н/д | 0.115 | н/д | н/д | 0.412 | 1.648 |
Alanine (g) | 0.184 | 0.102 | 0.005 | 0.0 | 0.206 | н/д | 0.274 | н/д | н/д | 0.772 | 3.088 |
Aspartic acid (g) | 0.482 | 0.27 | 0.011 | 0.001 | 0.275 | н/д | 0.492 | н/д | н/д | 1.53 | 6.12 |
Glutamic acid (g) | 0.742 | 0.398 | 0.032 | 0.002 | 2.175 | н/д | 0.621 | н/д | н/д | 3.97 | 15.88 |
Glycine (g) | 0.216 | 0.108 | 0.004 | 0.0 | 0.231 | н/д | 0.159 | н/д | н/д | 0.718 | 2.872 |
Proline (g) | 0.187 | 0.187 | 0.014 | 0.001 | 0.75 | н/д | 0.188 | н/д | н/д | 1.328 | 5.312 |
Serine (g) | 0.245 | 0.113 | 0.009 | 0.001 | 0.325 | н/д | 0.359 | н/д | н/д | 1.05 | 4.2 |
Cholesterol (mg) | 0.0 | 0.0 | 38.163 | 2.542 | 0.0 | 0.0 | 156.341 | 0.0 | 0.0 | 197.046 | 788.184 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.614 | 6.878 | 9.118 | 0.607 | 0.1 | 0.0 | 1.146 | 0.0 | 0.0 | 19.464 | 77.856 |
Phytosterols (mg) | 18.954 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 18.954 | 75.816 |
Monounsaturated Fat (g) | 2.351 | 3.425 | 3.731 | 0.249 | 0.056 | 0.0 | 1.408 | 0.0 | 0.0 | 11.22 | 44.88 |
Polyunsaturated (g) | 12.418 | 0.332 | 0.54 | 0.036 | 0.256 | 0.0 | 0.503 | 0.0 | 0.0 | 14.084 | 56.336 |