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Рецепт Chocolate, Walnut And Apricot Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
6.31g 		canola oil
3.5g 		sugar
12.22g 		eggs
8.21g 		vanilla extract
0.7g 		flour
13.89g 		baking powder
0.38g 		walnuts
2.93g 		apricots
4.0g 		chocolate morsels
9.33g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 0.01 1.03 0.0 1.43 0.0 0.45 0.06 0.71 3.75 45.0
Total Fat (g) 5.12 3.5 0.0 0.82 0.0 0.14 0.0 1.91 0.02 2.77 14.26 171.12
Carbohydrates (g) 0.0 0.0 11.99 0.06 0.09 10.6 0.0 0.4 0.45 5.54 29.13 349.56
Ash (g) 0.0 0.0 0.06 0.07 0.0 0.07 0.14 0.05 0.03 0.17 0.58 6.96
Calories (kcal) 45.249 30.94 46.446 11.745 2.016 50.557 0.0 19.13 1.922 49.933 257.937 3095.244
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 11.56 0.01 н/д н/д н/д 0.07 0.24 н/д 11.87 142.44
Glucose (dextrose) (g) н/д н/д 0.17 0.02 н/д н/д н/д 0.0 0.09 н/д 0.28 3.36
Fructose (g) н/д н/д 0.14 0.01 н/д н/д н/д 0.0 0.04 н/д 0.18 2.16
Lactose (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.0 0.0 н/д 0.01 0.12
Maltose (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.0 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 1.13 0.0 0.16 6.23 0.37 1.66 0.0 0.12 3.46 0.14 13.27 159.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.867 1.867 22.404
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.133 19.133 229.596
Sugars (g) 0.0 0.0 11.86 0.06 0.09 0.04 0.0 0.08 0.37 4.81 17.3 207.6
Galactose (g) н/д н/д 0.0 0.01 н/д н/д н/д н/д 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.1 0.3 1.0 12.0
Calcium (mg) 1.515 0.0 10.145 4.353 0.077 2.083 0.0 2.867 0.521 17.64 39.2 470.4
Iron (mg) 0.0 0.0 0.09 0.15 0.0 0.64 0.0 0.09 0.02 0.22 1.2 14.4
Magnesium (mg) 0.126 0.0 1.1 0.986 0.084 3.056 0.0 4.622 0.4 5.88 16.253 195.036
Phosphorus (mg) 1.515 0.0 0.489 15.687 0.042 15.0 0.0 10.121 0.921 19.413 63.188 758.256
Potassium (mg) 1.515 0.0 16.256 11.006 1.036 14.861 0.0 12.899 10.371 34.72 102.665 1231.98
Sodium (mg) 0.694 0.0 3.422 11.499 0.063 0.278 104.88 0.059 0.04 7.373 128.308 1539.696
Zinc (mg) 0.01 0.0 0.0 0.09 0.0 0.1 0.0 0.09 0.01 0.21 0.51 6.12
Copper (mg) 0.001 0.0 0.006 0.008 0.0 0.019 0.0 0.047 0.003 0.046 0.131 1.572
Manganese (mg) 0.0 0.0 0.007 0.003 0.002 0.094 0.0 0.1 0.003 0.044 0.253 3.036
Selenium (mcg) 0.1 0.0 0.1 2.6 0.0 4.7 0.0 0.1 0.0 0.4 8.1 97.2
Vitamin A, IU (IU) 157.708 0.0 0.0 39.999 0.0 0.0 0.0 0.585 77.125 18.2 293.617 3523.404
Retinol (mcg) 42.346 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 5.507 59.269 711.228
Vitamin A, RAE (mcg_RAE) 43.166 0.0 0.0 11.499 0.0 0.0 0.0 0.029 3.844 5.507 64.045 768.54
Beta Carotene (mcg) 9.971 0.0 0.0 0.821 0.0 0.0 0.0 0.351 43.808 0.0 54.952 659.424
Vitamin E (mg) 0.15 0.61 0.0 0.08 0.0 0.01 0.0 0.02 0.04 0.05 0.95 11.4
Vitamin D (IU) н/д н/д н/д 2.875 н/д н/д н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 2.5 0.0 0.263 3.564 0.56 34.073 408.876
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.01 н/д 0.0 н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.96 н/д 0.04 н/д 0.05 н/д 0.61 н/д 0.09 1.75 21.0
Tocopherol, delta (mg) 0.0 0.03 н/д 0.0 н/д 0.0 н/д 0.06 н/д н/д 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 4.8
Thiamin (mg) 0.001 0.0 0.0 0.006 0.0 0.11 0.0 0.01 0.001 0.01 0.138 1.656
Riboflavin (mg) 0.002 0.0 0.0 0.039 0.001 0.068 0.0 0.004 0.002 0.028 0.144 1.728
Niacin (mg) 0.003 0.0 0.013 0.006 0.003 0.819 0.0 0.033 0.024 0.036 0.938 11.256
Pantothenic acid (mg) 0.007 0.0 0.016 0.118 0.0 0.061 0.0 0.017 0.01 0.044 0.273 3.276
Vitamin B-6 (mg) 0.0 0.0 0.005 0.011 0.0 0.006 0.0 0.016 0.002 0.004 0.044 0.528
Folate (mcg) 0.189 0.0 0.122 3.86 0.0 25.417 0.0 2.867 0.36 1.12 33.936 407.232
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.07 0.19 2.28
Choline (mg) 1.2 0.0 0.3 20.6 н/д 1.4 0.0 1.1 0.1 4.3 29.1 349.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 21.389 0.0 0.0 0.0 0.0 21.389 256.668
Tryptophan (g) 0.001 н/д н/д 0.014 н/д 0.018 н/д 0.005 0.001 н/д 0.038 0.456
Threonine (g) 0.003 н/д н/д 0.046 н/д 0.039 н/д 0.018 0.002 н/д 0.107 1.284
Isoleucine (g) 0.003 н/д н/д 0.055 н/д 0.05 н/д 0.018 0.002 н/д 0.128 1.536
Leucine (g) 0.005 н/д н/д 0.09 н/д 0.099 н/д 0.034 0.003 н/д 0.231 2.772
Lysine (g) 0.004 н/д н/д 0.075 н/д 0.032 н/д 0.012 0.004 н/д 0.127 1.524
Methionine (g) 0.001 н/д н/д 0.031 н/д 0.025 н/д 0.007 0.0 н/д 0.065 0.78
Cystine (g) 0.001 н/д н/д 0.022 н/д 0.031 н/д 0.006 0.0 н/д 0.06 0.72
Phenylalanine (g) 0.003 н/д н/д 0.056 н/д 0.072 н/д 0.021 0.002 н/д 0.153 1.836
Tyrosine (g) 0.003 н/д н/д 0.041 н/д 0.043 н/д 0.012 0.001 н/д 0.1 1.2
Valine (g) 0.004 н/д н/д 0.071 н/д 0.058 н/д 0.022 0.002 н/д 0.157 1.884
Arginine (g) 0.002 н/д н/д 0.067 н/д 0.058 н/д 0.067 0.002 н/д 0.196 2.352
Histidine (g) 0.001 н/д н/д 0.025 н/д 0.032 н/д 0.011 0.001 н/д 0.071 0.852
Alanine (g) 0.002 н/д н/д 0.061 н/д 0.046 н/д 0.02 0.003 н/д 0.132 1.584
Aspartic acid (g) 0.004 н/д н/д 0.109 н/д 0.061 н/д 0.054 0.012 н/д 0.24 2.88
Glutamic acid (g) 0.011 н/д н/д 0.138 н/д 0.483 н/д 0.082 0.006 н/д 0.722 8.664
Glycine (g) 0.001 н/д н/д 0.035 н/д 0.051 н/д 0.024 0.002 н/д 0.114 1.368
Proline (g) 0.005 н/д н/д 0.042 н/д 0.167 н/д 0.021 0.004 н/д 0.238 2.856
Serine (g) 0.003 н/д н/д 0.08 н/д 0.072 н/д 0.027 0.003 н/д 0.185 2.22
Cholesterol (mg) 13.568 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 2.147 50.457 605.484
Trans Fat (g) н/д 0.014 н/д н/д н/д н/д н/д н/д н/д н/д 0.014 0.168
Saturated Fat (g) 3.242 0.258 0.0 0.255 0.0 0.022 0.0 0.179 0.001 1.728 5.685 68.22
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 2.106 0.721 н/д 2.827 33.924
Monounsaturated Fat (g) 1.327 2.215 0.0 0.313 0.0 0.013 0.0 0.261 0.007 0.671 4.806 57.672
Polyunsaturated (g) 0.192 0.985 0.0 0.112 0.0 0.057 0.0 1.38 0.003 0.129 2.857 34.284