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Рецепт Chocolate Volcano Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. all purpose flour Ganache
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chocolate
42.53g
butter
18.92g
sugar
16.67g
vanilla
1.4g
egg
29.33g
cream of tartar
0.13g
chocolate
14.18g
whipping cream
6.67g
Всего в порции Всего в рецепте
Protein (g) 5.49 0.16 0.0 0.0 3.69 0.0 1.83 0.14 11.3 67.8
Total Fat (g) 22.24 15.34 0.0 0.0 2.92 0.0 7.41 2.47 50.39 302.34
Carbohydrates (g) 12.69 0.01 16.66 0.18 0.23 0.08 4.23 0.19 34.26 205.56
Ash (g) 1.53 0.4 0.0 0.0 0.25 0.05 0.51 0.03 2.77 16.62
Calories (kcal) 213.05 135.633 64.5 4.032 41.947 0.323 71.017 23.0 553.501 3321.006
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.18
Glucose (dextrose) (g) н/д н/д н/д н/д 0.06 н/д н/д н/д 0.06 0.36
Fructose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.18
Lactose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.18
Maltose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 3.0
Water (g) 0.57 3.0 0.01 0.74 22.25 0.0 0.19 3.85 30.6 183.6
Caffeine (mg) 34.02 0.0 0.0 0.0 0.0 0.0 11.34 0.0 45.36 272.16
Theobromine (mg) 551.549 0.0 0.0 0.0 0.0 0.0 183.85 0.0 735.399 4412.394
Sugars (g) 0.39 0.01 16.65 0.18 0.23 0.0 0.13 0.01 17.59 105.54
Galactose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 7.1 0.0 0.0 0.0 0.0 0.0 2.4 0.0 9.4 56.4
Calcium (mg) 42.95 4.54 0.167 0.154 15.547 0.01 14.317 4.333 82.018 492.108
Iron (mg) 7.4 0.0 0.0 0.0 0.54 0.0 2.47 0.0 10.42 62.52
Magnesium (mg) 139.057 0.378 0.0 0.168 3.52 0.003 46.352 0.467 189.945 1139.67
Phosphorus (mg) 170.1 4.54 0.0 0.084 56.027 0.006 56.7 4.133 291.59 1749.54
Potassium (mg) 352.958 4.54 0.333 2.072 39.307 20.625 117.653 5.0 542.487 3254.922
Sodium (mg) 10.206 108.96 0.0 0.126 41.067 0.065 3.402 2.533 166.359 998.154
Zinc (mg) 4.1 0.02 0.0 0.0 0.33 0.0 1.37 0.02 5.82 34.92
Copper (mg) 1.374 0.0 0.0 0.001 0.029 0.0 0.458 0.001 1.863 11.178
Manganese (mg) 1.773 0.0 0.0 0.003 0.012 0.0 0.591 0.0 2.38 14.28
Selenium (mcg) 3.4 0.2 0.1 0.0 9.3 0.0 1.1 0.0 14.2 85.2
Vitamin A, IU (IU) 0.0 472.728 0.0 0.0 142.853 0.0 0.0 98.0 713.581 4281.486
Retinol (mcg) 0.0 126.931 0.0 0.0 40.773 0.0 0.0 27.0 194.704 1168.224
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 0.0 41.067 0.0 0.0 27.4 197.857 1187.142
Beta Carotene (mcg) 0.0 29.888 0.0 0.0 2.933 0.0 0.0 4.8 37.622 225.732
Vitamin E (mg) 0.17 0.44 0.0 0.0 0.28 0.0 0.06 0.07 1.02 6.12
Vitamin D (IU) н/д 10.593 н/д н/д 10.267 н/д н/д 3.467 24.327 145.962
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.16 0.0 0.0 0.0 97.093 0.0 5.387 0.0 118.639 711.834
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.01 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 2.48 0.0 н/д н/д 0.15 н/д 0.83 н/д 3.45 20.7
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.01 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.064 0.002 0.0 0.0 0.021 0.0 0.021 0.001 0.109 0.654
Riboflavin (mg) 0.043 0.006 0.003 0.001 0.141 0.0 0.014 0.007 0.215 1.29
Niacin (mg) 0.578 0.008 0.0 0.006 0.021 0.0 0.193 0.003 0.808 4.848
Pantothenic acid (mg) 0.072 0.021 0.0 0.001 0.422 0.0 0.024 0.017 0.557 3.342
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.041 0.0 0.004 0.002 0.06 0.36
Folate (mcg) 11.907 0.568 0.0 0.0 13.787 0.0 3.969 0.267 30.497 182.982
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.38 0.0 0.0 0.01 0.42 2.52
Choline (mg) 19.4 3.6 0.0 н/д 73.7 0.0 6.5 1.1 104.2 625.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.055 0.002 н/д н/д 0.05 н/д 0.018 0.002 0.127 0.762
Threonine (g) 0.157 0.008 н/д н/д 0.164 н/д 0.052 0.006 0.388 2.328
Isoleucine (g) 0.174 0.009 н/д н/д 0.197 н/д 0.058 0.008 0.446 2.676
Leucine (g) 0.298 0.015 н/д н/д 0.32 н/д 0.099 0.013 0.745 4.47
Lysine (g) 0.2 0.013 н/д н/д 0.267 н/д 0.067 0.011 0.557 3.342
Methionine (g) 0.06 0.004 н/д н/д 0.111 н/д 0.02 0.003 0.198 1.188
Cystine (g) 0.098 0.002 н/д н/д 0.079 н/д 0.033 0.001 0.213 1.278
Phenylalanine (g) 0.225 0.008 н/д н/д 0.199 н/д 0.075 0.007 0.514 3.084
Tyrosine (g) 0.183 0.008 н/д н/д 0.147 н/д 0.061 0.007 0.405 2.43
Valine (g) 0.281 0.011 н/д н/д 0.252 н/д 0.094 0.009 0.647 3.882
Arginine (g) 0.349 0.006 н/д н/д 0.241 н/д 0.116 0.005 0.716 4.296
Histidine (g) 0.094 0.004 н/д н/д 0.091 н/д 0.031 0.004 0.223 1.338
Alanine (g) 0.204 0.006 н/д н/д 0.217 н/д 0.068 0.005 0.5 3.0
Aspartic acid (g) 0.54 0.011 н/д н/д 0.39 н/д 0.18 0.011 1.132 6.792
Glutamic acid (g) 0.795 0.034 н/д н/д 0.493 н/д 0.265 0.029 1.616 9.696
Glycine (g) 0.217 0.004 н/д н/д 0.126 н/д 0.072 0.003 0.422 2.532
Proline (g) 0.374 0.015 н/д н/д 0.15 н/д 0.125 0.013 0.677 4.062
Serine (g) 0.225 0.009 н/д н/д 0.285 н/д 0.075 0.007 0.602 3.612
Cholesterol (mg) 0.0 40.671 0.0 0.0 124.08 0.0 0.0 9.133 173.884 1043.304
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.757 9.717 0.0 0.0 0.909 0.0 4.586 1.535 30.505 183.03
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.851 3.976 0.0 0.0 1.118 0.0 2.284 0.713 14.941 89.646
Polyunsaturated (g) 0.663 0.575 0.0 0.0 0.399 0.0 0.221 0.091 1.95 11.7