Рецепт Chocolate Valentine's Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
15.63g |
cocoa
5.0g |
sugar
25.0g |
baking soda
0.57g |
baking powder
0.29g |
salt
0.09g |
plums
7.76g |
vanilla extract
0.53g |
egg substitute
7.84g |
milk
15.31g |
espresso coffee
1.88g |
water cocoa
15.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.94 | 0.52 | 0.0 | 0.14 | 4.27 | 34.16 |
Total Fat (g) | 0.15 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.26 | 0.01 | 0.0 | 0.09 | 1.04 | 8.32 |
Carbohydrates (g) | 11.92 | 3.0 | 25.0 | 0.0 | 0.0 | 0.0 | 0.89 | 0.07 | 0.05 | 0.76 | 0.0 | 1.8 | 43.48 | 347.84 |
Ash (g) | 0.07 | н/д | 0.0 | 0.21 | 0.11 | 0.09 | 0.03 | 0.0 | 0.1 | 0.11 | 0.0 | н/д | 0.74 | 5.92 |
Calories (kcal) | 56.875 | 20.0 | 96.75 | 0.0 | 0.0 | 0.0 | 3.567 | 1.512 | 6.589 | 5.206 | 0.038 | 8.594 | 199.131 | 1593.048 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.0 | н/д | н/д | 0.12 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.39 | н/д | н/д | 0.0 | н/д | н/д | 0.39 | 3.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.24 | н/д | н/д | 0.0 | н/д | н/д | 0.24 | 1.92 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.78 | н/д | н/д | 0.78 | 6.24 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 1.86 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 6.76 | 0.28 | 6.49 | 13.91 | 1.83 | 13.49 | 44.64 | 357.12 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.975 | 0.313 | 4.288 | 34.304 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.875 | 6.875 | 55.0 |
Sugars (g) | 0.04 | 0.0 | 24.98 | 0.0 | 0.0 | 0.0 | 0.77 | 0.07 | 0.05 | 0.78 | 0.0 | 1.41 | 28.09 | 224.72 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 12.8 |
Calcium (mg) | 2.344 | 0.0 | 0.25 | 0.0 | 0.0 | 0.023 | 0.465 | 0.058 | 4.157 | 19.141 | 0.038 | 3.281 | 29.756 | 238.048 |
Iron (mg) | 0.73 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | 0.03 | 2.74 | 21.92 |
Magnesium (mg) | 3.438 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.543 | 0.063 | 0.706 | 1.684 | 1.5 | 1.875 | 9.81 | 78.48 |
Phosphorus (mg) | 16.875 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.241 | 0.032 | 9.491 | 15.466 | 0.131 | 6.719 | 49.954 | 399.632 |
Potassium (mg) | 16.719 | н/д | 0.5 | 0.0 | 0.0 | 0.008 | 12.175 | 0.777 | 25.884 | 23.888 | 2.156 | 15.313 | 97.419 | 779.352 |
Sodium (mg) | 0.313 | 0.0 | 0.0 | 157.32 | 78.66 | 36.336 | 0.0 | 0.047 | 13.883 | 6.431 | 0.263 | 11.406 | 304.659 | 2437.272 |
Zinc (mg) | 0.11 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.1 | 0.06 | 0.0 | 0.03 | 0.32 | 2.56 |
Copper (mg) | 0.022 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | 0.002 | 0.001 | 0.008 | 0.039 | 0.312 |
Manganese (mg) | 0.106 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.001 | 0.0 | 0.001 | н/д | 0.113 | 0.904 |
Selenium (mcg) | 5.3 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.5 | 0.0 | 0.1 | 8.0 | 64.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.755 | 0.0 | 28.238 | 31.238 | 0.0 | н/д | 86.23 | 689.84 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.341 | 0.0 | 0.0 | 9.341 | 74.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.318 | 0.0 | 1.412 | 9.341 | 0.0 | 0.0 | 12.071 | 96.568 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 14.735 | 0.0 | 16.943 | 0.0 | 0.0 | 0.0 | 31.677 | 253.416 |
Vitamin E (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.278 | н/д | н/д | 6.278 | 50.224 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5.661 | 0.0 | 0.0 | 0.0 | 0.0 | 0.156 | 8.63 | 69.04 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.07 | 0.56 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
Thiamin (mg) | 0.123 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.009 | 0.008 | 0.0 | 0.002 | 0.144 | 1.152 |
Riboflavin (mg) | 0.077 | н/д | 0.005 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.024 | 0.028 | 0.003 | 0.013 | 0.151 | 1.208 |
Niacin (mg) | 0.922 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.002 | 0.009 | 0.014 | 0.098 | 0.013 | 1.089 | 8.712 |
Pantothenic acid (mg) | 0.069 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.212 | 0.055 | 0.001 | н/д | 0.347 | 2.776 |
Vitamin B-6 (mg) | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | 0.003 | 0.018 | 0.144 |
Folate (mcg) | 28.594 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.388 | 0.0 | 1.177 | 0.766 | 0.019 | 0.156 | 31.099 | 248.792 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 | 0.0 | 0.01 | 0.11 | 0.88 |
Choline (mg) | 1.6 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 2.4 | 0.0 | 0.7 | 5.1 | 40.8 |
Folic acid (mcg) | 24.063 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.015 | 0.006 | н/д | н/д | 0.042 | 0.336 |
Threonine (g) | 0.044 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.043 | 0.012 | н/д | н/д | 0.1 | 0.8 |
Isoleucine (g) | 0.056 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.059 | 0.023 | н/д | н/д | 0.139 | 1.112 |
Leucine (g) | 0.111 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.085 | 0.051 | н/д | н/д | 0.248 | 1.984 |
Lysine (g) | 0.036 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.062 | 0.038 | н/д | н/д | 0.138 | 1.104 |
Methionine (g) | 0.028 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.034 | 0.009 | н/д | н/д | 0.072 | 0.576 |
Cystine (g) | 0.034 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.023 | 0.018 | н/д | н/д | 0.075 | 0.6 |
Phenylalanine (g) | 0.081 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.06 | 0.023 | н/д | н/д | 0.165 | 1.32 |
Tyrosine (g) | 0.048 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.039 | 0.023 | н/д | н/д | 0.111 | 0.888 |
Valine (g) | 0.066 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.07 | 0.028 | н/д | н/д | 0.165 | 1.32 |
Arginine (g) | 0.066 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.061 | 0.011 | н/д | н/д | 0.138 | 1.104 |
Histidine (g) | 0.036 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.024 | 0.012 | н/д | н/д | 0.072 | 0.576 |
Alanine (g) | 0.052 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.06 | 0.015 | н/д | н/д | 0.129 | 1.032 |
Aspartic acid (g) | 0.069 | н/д | н/д | н/д | н/д | 0.0 | 0.027 | н/д | 0.094 | 0.037 | н/д | н/д | 0.227 | 1.816 |
Glutamic acid (g) | 0.544 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.149 | 0.103 | н/д | н/д | 0.798 | 6.384 |
Glycine (g) | 0.058 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.038 | 0.008 | н/д | н/д | 0.105 | 0.84 |
Proline (g) | 0.188 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.042 | 0.052 | н/д | н/д | 0.283 | 2.264 |
Serine (g) | 0.081 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.069 | 0.026 | н/д | н/д | 0.178 | 1.424 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.306 | 0.0 | 0.0 | 0.385 | 3.08 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.052 | 0.008 | 0.002 | 0.052 | 0.139 | 1.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.543 | н/д | 0.314 | н/д | н/д | н/д | 0.857 | 6.856 |
Monounsaturated Fat (g) | 0.014 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.071 | 0.003 | 0.0 | 0.028 | 0.126 | 1.008 |
Polyunsaturated (g) | 0.064 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.126 | 0.0 | 0.002 | 0.003 | 0.197 | 1.576 |