Рецепт Chocolate Turtle Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
graham cracker
36.97g |
butter --
7.1g |
sugar
3.15g |
milk chocolate --
10.63g |
sugar
18.75g |
water
5.55g |
cream --
30.0g |
egg yolks
10.63g |
chocolate --
21.26g |
vanilla extract
0.53g |
pecans
1.81g |
chocolate chips
5.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.06 | 0.0 | 0.34 | 0.0 | 0.0 | 0.62 | 1.69 | 2.74 | 0.0 | 0.17 | 0.4 | 8.6 | 68.8 |
Total Fat (g) | 3.7 | 5.76 | 0.0 | 0.11 | 0.0 | 0.0 | 11.1 | 2.82 | 11.12 | 0.0 | 1.3 | 1.56 | 37.46 | 299.68 |
Carbohydrates (g) | 28.17 | 0.0 | 3.15 | 1.11 | 18.75 | 0.0 | 0.84 | 0.38 | 6.34 | 0.07 | 0.25 | 3.12 | 62.18 | 497.44 |
Ash (g) | 1.04 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.14 | 0.18 | 0.77 | 0.0 | 0.03 | 0.09 | 2.25 | 18.0 |
Calories (kcal) | 156.742 | 50.907 | 12.191 | 6.698 | 72.563 | 0.0 | 103.5 | 33.681 | 106.525 | 1.512 | 12.475 | 28.088 | 584.88 | 4679.04 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.07 | н/д | 0.08 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 1.33 | 1.27 | 0.0 | 8.75 | 0.01 | 5.54 | 17.31 | 5.56 | 0.28 | 0.28 | 0.06 | 0.08 | 40.48 | 323.84 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.213 | 0.0 | 0.0 | 0.0 | 0.0 | 17.01 | 0.0 | 0.0 | 1.05 | 18.273 | 146.184 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 2.445 | 0.0 | 0.0 | 0.0 | 0.0 | 275.775 | 0.0 | 0.0 | 10.763 | 288.982 | 2311.856 |
Sugars (g) | 8.5 | 0.0 | 3.15 | 1.06 | 18.73 | 0.0 | 0.03 | 0.06 | 0.19 | 0.07 | 0.07 | 2.7 | 34.57 | 276.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.2 | 0.2 | 5.2 | 41.6 |
Calcium (mg) | 29.204 | 1.704 | 0.032 | 12.332 | 0.188 | 0.167 | 19.5 | 13.706 | 21.475 | 0.058 | 1.264 | 9.923 | 109.551 | 876.408 |
Iron (mg) | 1.53 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.29 | 3.7 | 0.0 | 0.05 | 0.12 | 5.73 | 45.84 |
Magnesium (mg) | 21.811 | 0.142 | 0.0 | 1.382 | 0.0 | 0.056 | 2.1 | 0.531 | 69.528 | 0.063 | 2.184 | 3.308 | 101.105 | 808.84 |
Phosphorus (mg) | 74.674 | 1.704 | 0.0 | 10.95 | 0.0 | 0.0 | 18.6 | 41.438 | 85.05 | 0.032 | 5.001 | 10.92 | 248.368 | 1986.944 |
Potassium (mg) | 65.432 | 1.704 | 0.063 | 18.073 | 0.375 | 0.0 | 22.5 | 11.581 | 176.479 | 0.777 | 7.402 | 19.53 | 323.916 | 2591.328 |
Sodium (mg) | 243.616 | 0.781 | 0.0 | 6.485 | 0.0 | 0.222 | 11.4 | 5.1 | 5.103 | 0.047 | 0.0 | 4.148 | 276.902 | 2215.216 |
Zinc (mg) | 0.72 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.07 | 0.24 | 2.05 | 0.0 | 0.08 | 0.12 | 3.33 | 26.64 |
Copper (mg) | 0.011 | 0.001 | 0.0 | 0.007 | 0.0 | 0.001 | 0.003 | 0.009 | 0.687 | 0.0 | 0.022 | 0.026 | 0.767 | 6.136 |
Manganese (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.006 | 0.887 | 0.001 | 0.081 | 0.025 | 1.0 | 8.0 |
Selenium (mcg) | н/д | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 6.0 | 1.7 | 0.0 | 0.1 | 0.2 | 8.5 | 68.0 |
Vitamin A, IU (IU) | 0.0 | 177.429 | 0.0 | н/д | 0.0 | 0.0 | 441.0 | 153.213 | 0.0 | 0.0 | 1.011 | 10.238 | 782.89 | 6263.12 |
Retinol (mcg) | н/д | 47.641 | 0.0 | 6.166 | 0.0 | 0.0 | 121.5 | 39.419 | 0.0 | 0.0 | 0.0 | 3.098 | 217.823 | 1742.584 |
Vitamin A, RAE (mcg_RAE) | н/д | 48.564 | 0.0 | 6.166 | 0.0 | 0.0 | 123.3 | 40.481 | 0.0 | 0.0 | 0.054 | 3.098 | 221.663 | 1773.304 |
Beta Carotene (mcg) | н/д | 11.218 | 0.0 | 0.213 | 0.0 | 0.0 | 21.6 | 9.35 | 0.0 | 0.0 | 0.524 | 0.0 | 42.904 | 343.232 |
Vitamin E (mg) | н/д | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.27 | 0.09 | 0.0 | 0.03 | 0.03 | 0.9 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 15.6 | 11.369 | н/д | н/д | н/д | н/д | 26.969 | 215.752 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.238 | 8.08 | 0.0 | 0.307 | 0.315 | 124.939 | 999.512 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.14 | 1.24 | н/д | 0.44 | 0.05 | 1.87 | 14.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Thiamin (mg) | 0.085 | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 0.006 | 0.019 | 0.032 | 0.0 | 0.012 | 0.006 | 0.165 | 1.32 |
Riboflavin (mg) | 0.089 | 0.002 | 0.001 | 0.018 | 0.004 | 0.0 | 0.033 | 0.056 | 0.021 | 0.001 | 0.002 | 0.016 | 0.243 | 1.944 |
Niacin (mg) | 1.397 | 0.003 | 0.0 | 0.014 | 0.0 | 0.0 | 0.012 | 0.002 | 0.289 | 0.002 | 0.021 | 0.02 | 1.761 | 14.088 |
Pantothenic acid (mg) | н/д | 0.008 | 0.0 | н/д | 0.0 | 0.0 | 0.078 | 0.318 | 0.036 | 0.0 | 0.016 | 0.025 | 0.48 | 3.84 |
Vitamin B-6 (mg) | 0.037 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.009 | 0.037 | 0.006 | 0.0 | 0.004 | 0.002 | 0.1 | 0.8 |
Folate (mcg) | 17.005 | 0.213 | 0.0 | 0.532 | 0.0 | 0.0 | 1.2 | 15.513 | 5.954 | 0.0 | 0.397 | 0.63 | 41.443 | 331.544 |
Vitamin B-12 (mcg) | н/д | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.05 | 0.21 | 0.0 | 0.0 | 0.0 | 0.04 | 0.35 | 2.8 |
Choline (mg) | н/д | 1.3 | 0.0 | 1.8 | 0.0 | 0.0 | 5.0 | 72.5 | 9.7 | н/д | 0.7 | 2.4 | 93.5 | 748.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.009 | 0.019 | 0.028 | н/д | 0.002 | н/д | 0.058 | 0.464 |
Threonine (g) | н/д | 0.003 | н/д | н/д | н/д | н/д | 0.027 | 0.073 | 0.079 | н/д | 0.006 | н/д | 0.187 | 1.496 |
Isoleucine (g) | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.036 | 0.092 | 0.087 | н/д | 0.006 | н/д | 0.225 | 1.8 |
Leucine (g) | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.06 | 0.149 | 0.149 | н/д | 0.011 | н/д | 0.374 | 2.992 |
Lysine (g) | н/д | 0.005 | н/д | н/д | н/д | н/д | 0.048 | 0.13 | 0.1 | н/д | 0.005 | н/д | 0.288 | 2.304 |
Methionine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.015 | 0.04 | 0.03 | н/д | 0.003 | н/д | 0.09 | 0.72 |
Cystine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.006 | 0.028 | 0.049 | н/д | 0.003 | н/д | 0.086 | 0.688 |
Phenylalanine (g) | н/д | 0.003 | н/д | н/д | н/д | н/д | 0.03 | 0.072 | 0.113 | н/д | 0.008 | н/д | 0.226 | 1.808 |
Tyrosine (g) | н/д | 0.003 | н/д | н/д | н/д | н/д | 0.03 | 0.072 | 0.091 | н/д | 0.004 | н/д | 0.2 | 1.6 |
Valine (g) | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.042 | 0.101 | 0.14 | н/д | 0.007 | н/д | 0.295 | 2.36 |
Arginine (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.021 | 0.117 | 0.174 | н/д | 0.021 | н/д | 0.336 | 2.688 |
Histidine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.018 | 0.045 | 0.047 | н/д | 0.005 | н/д | 0.116 | 0.928 |
Alanine (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.021 | 0.089 | 0.102 | н/д | 0.007 | н/д | 0.222 | 1.776 |
Aspartic acid (g) | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.048 | 0.165 | 0.27 | н/д | 0.017 | н/д | 0.504 | 4.032 |
Glutamic acid (g) | н/д | 0.013 | н/д | н/д | н/д | н/д | 0.129 | 0.209 | 0.398 | н/д | 0.033 | н/д | 0.782 | 6.256 |
Glycine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.012 | 0.052 | 0.108 | н/д | 0.008 | н/д | 0.182 | 1.456 |
Proline (g) | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.06 | 0.069 | 0.187 | н/д | 0.006 | н/д | 0.328 | 2.624 |
Serine (g) | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.033 | 0.141 | 0.113 | н/д | 0.008 | н/д | 0.299 | 2.392 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 0.319 | 0.0 | 0.0 | 41.1 | 131.113 | 0.0 | 0.0 | 0.0 | 1.208 | 189.004 | 1512.032 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.577 | 3.647 | 0.0 | 0.066 | 0.0 | 0.0 | 6.909 | 1.015 | 6.878 | 0.0 | 0.112 | 0.972 | 20.175 | 161.4 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.841 | н/д | 1.841 | 14.728 |
Monounsaturated Fat (g) | 1.331 | 1.492 | 0.0 | 0.032 | 0.0 | 0.0 | 3.207 | 1.247 | 3.425 | 0.0 | 0.737 | 0.377 | 11.849 | 94.792 |
Polyunsaturated (g) | 0.17 | 0.216 | 0.0 | 0.004 | 0.0 | 0.0 | 0.411 | 0.446 | 0.332 | 0.0 | 0.39 | 0.072 | 2.042 | 16.336 |