Рецепт Chocolate Tiramisu #SundaySupper - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sugar 50.0g	eggs 98.56g	brewed espresso 226.8g	chocolate chips 113.4g	cocoa 0.0g	chocolate chips 44.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	12.4	0.27	14.63	н/д	3.37	30.67	30.67
Total Fat (g)	0.0	9.8	0.41	59.32	н/д	13.05	82.58	82.58
Carbohydrates (g)	49.99	0.76	0.0	33.84	н/д	26.14	110.72	110.72
Ash (g)	0.0	0.85	0.52	4.08	н/д	0.78	6.23	6.23
Calories (kcal)	193.5	140.941	4.536	568.134	н/д	235.4	1142.511	1142.511
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.11	н/д	н/д	н/д	н/д	0.11	0.11
Glucose (dextrose) (g)	н/д	0.21	н/д	н/д	н/д	н/д	0.21	0.21
Fructose (g)	н/д	0.11	н/д	н/д	н/д	н/д	0.11	0.11
Lactose (g)	н/д	0.11	н/д	н/д	н/д	н/д	0.11	0.11
Maltose (g)	н/д	0.11	н/д	н/д	н/д	н/д	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.02	74.75	221.81	1.52	н/д	0.66	298.75	298.75
Caffeine (mg)	0.0	0.0	480.816	90.72	н/д	8.8	580.336	580.336
Theobromine (mg)	0.0	0.0	0.0	1470.798	н/д	90.2	1560.998	1560.998
Sugars (g)	49.96	0.76	0.0	1.03	н/д	22.66	74.41	74.41
Galactose (g)	н/д	0.11	н/д	н/д	н/д	н/д	0.11	0.11
Dietary Fiber (g)	0.0	0.0	0.0	18.8	н/д	1.5	20.3	20.3
Calcium (mg)	0.5	52.237	4.536	114.534	н/д	83.16	254.967	254.967
Iron (mg)	0.01	1.8	0.29	19.73	н/д	1.03	22.87	22.87
Magnesium (mg)	0.0	11.827	181.44	370.818	н/д	27.72	591.805	591.805
Phosphorus (mg)	0.0	188.25	15.876	453.6	н/д	91.52	749.246	749.246
Potassium (mg)	1.0	132.07	260.82	941.22	н/д	163.68	1498.79	1498.79
Sodium (mg)	0.0	137.984	31.752	27.216	н/д	34.76	231.712	231.712
Zinc (mg)	0.0	1.09	0.11	10.92	н/д	1.01	13.14	13.14
Copper (mg)	0.0	0.099	0.113	3.663	н/д	0.216	4.09	4.09
Manganese (mg)	0.0	0.039	0.113	4.729	н/д	0.207	5.088	5.088
Selenium (mcg)	0.3	31.2	0.0	9.2	н/д	2.0	42.7	42.7
Vitamin A, IU (IU)	0.0	479.987	0.0	0.0	н/д	85.8	565.787	565.787
Retinol (mcg)	0.0	136.998	0.0	0.0	н/д	25.96	162.958	162.958
Vitamin A, RAE (mcg_RAE)	0.0	137.984	0.0	0.0	н/д	25.96	163.944	163.944
Beta Carotene (mcg)	0.0	9.856	0.0	0.0	н/д	0.0	9.856	9.856
Vitamin E (mg)	0.0	0.96	0.02	0.45	н/д	0.22	1.66	1.66
Vitamin D (IU)	н/д	34.496	н/д	н/д	н/д	н/д	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	326.234	0.0	43.092	н/д	2.64	371.966	371.966
Tocopherol, beta (mg)	н/д	0.02	0.0	0.0	н/д	0.0	0.02	0.02
Tocopherol, gamma (mg)	н/д	0.49	0.02	6.61	н/д	0.4	7.53	7.53
Tocopherol, delta (mg)	н/д	0.02	0.0	0.0	н/д	н/д	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.5	0.0	н/д	0.0	0.5	0.5
Thiamin (mg)	0.0	0.069	0.0	0.17	н/д	0.048	0.287	0.287
Riboflavin (mg)	0.01	0.473	0.408	0.113	н/д	0.132	1.137	1.137
Niacin (mg)	0.0	0.069	11.816	1.542	н/д	0.172	13.599	13.599
Pantothenic acid (mg)	0.0	1.419	0.068	0.193	н/д	0.207	1.887	1.887
Vitamin B-6 (mg)	0.0	0.138	0.0	0.034	н/д	0.018	0.19	0.19
Folate (mcg)	0.0	46.323	2.268	31.752	н/д	5.28	85.623	85.623
Vitamin B-12 (mcg)	0.0	1.27	0.0	0.0	н/д	0.33	1.6	1.6
Choline (mg)	0.0	247.5	5.9	51.8	н/д	20.3	325.5	325.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.168	н/д	0.147	н/д	н/д	0.315	0.315
Threonine (g)	н/д	0.552	н/д	0.42	н/д	н/д	0.972	0.972
Isoleucine (g)	н/д	0.66	н/д	0.465	н/д	н/д	1.125	1.125
Leucine (g)	н/д	1.074	н/д	0.794	н/д	н/д	1.868	1.868
Lysine (g)	н/д	0.897	н/д	0.533	н/д	н/д	1.43	1.43
Methionine (g)	н/д	0.375	н/д	0.159	н/д	н/д	0.533	0.533
Cystine (g)	н/д	0.266	н/д	0.261	н/д	н/д	0.527	0.527
Phenylalanine (g)	н/д	0.67	н/д	0.601	н/д	н/д	1.271	1.271
Tyrosine (g)	н/д	0.493	н/д	0.488	н/д	н/д	0.98	0.98
Valine (g)	н/д	0.848	н/д	0.748	н/д	н/д	1.596	1.596
Arginine (g)	н/д	0.808	н/д	0.93	н/д	н/д	1.738	1.738
Histidine (g)	н/д	0.306	н/д	0.249	н/д	н/д	0.555	0.555
Alanine (g)	н/д	0.729	н/д	0.544	н/д	н/д	1.274	1.274
Aspartic acid (g)	н/д	1.311	н/д	1.44	н/д	н/д	2.751	2.751
Glutamic acid (g)	н/д	1.656	н/д	2.121	н/д	н/д	3.776	3.776
Glycine (g)	н/д	0.424	н/д	0.578	н/д	н/д	1.002	1.002
Proline (g)	н/д	0.503	н/д	0.998	н/д	н/д	1.501	1.501
Serine (g)	н/д	0.956	н/д	0.601	н/д	н/д	1.557	1.557
Cholesterol (mg)	0.0	416.909	0.0	0.0	н/д	10.12	427.029	427.029
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	3.055	0.204	36.685	н/д	8.144	48.089	48.089
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	3.755	0.0	18.269	н/д	3.164	25.187	25.187
Polyunsaturated (g)	0.0	1.34	0.204	1.769	н/д	0.607	3.921	3.921