Рецепт Chocolate Tiffin Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
50.0g |
syrup
10.25g |
chocolate
50.0g |
walnuts
5.63g |
desiccated coconut
12.5g |
raisins
12.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.0 | 2.55 | 0.86 | 0.66 | 0.38 | 4.87 | 19.48 |
Total Fat (g) | 40.56 | 0.01 | 15.81 | 3.67 | 8.64 | 0.06 | 68.73 | 274.92 |
Carbohydrates (g) | 0.03 | 6.85 | 30.28 | 0.77 | 2.69 | 9.9 | 50.52 | 202.08 |
Ash (g) | 1.06 | н/д | 0.87 | 0.1 | 0.31 | 0.23 | 2.56 | 10.24 |
Calories (kcal) | 358.5 | 26.548 | 273.5 | 36.788 | 85.5 | 37.375 | 818.21 | 3272.84 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.34 | 0.34 | 1.36 |
Sucrose (g) | н/д | н/д | 22.33 | 0.14 | н/д | 0.06 | 22.52 | 90.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | н/д | 3.47 | 3.47 | 13.88 |
Fructose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 3.71 | 3.72 | 14.88 |
Lactose (g) | н/д | н/д | 0.75 | 0.0 | н/д | 0.0 | 0.75 | 3.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 7.94 | 3.35 | 0.5 | 0.23 | 0.21 | 1.93 | 14.16 | 56.64 |
Caffeine (mg) | 0.0 | 0.0 | 23.5 | 0.0 | н/д | 0.0 | 23.5 | 94.0 |
Theobromine (mg) | 0.0 | 0.0 | 257.5 | 0.0 | н/д | 0.0 | 257.5 | 1030.0 |
Sugars (g) | 0.03 | 4.5 | 23.07 | 0.15 | н/д | 7.4 | 35.14 | 140.56 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.6 | 0.4 | н/д | 0.5 | 4.4 | 17.6 |
Calcium (mg) | 12.0 | 0.718 | 28.5 | 5.513 | 3.25 | 6.25 | 56.23 | 224.92 |
Iron (mg) | 0.01 | 0.01 | 4.07 | 0.16 | 0.42 | 0.24 | 4.9 | 19.6 |
Magnesium (mg) | 1.0 | 0.205 | 76.0 | 8.888 | 11.5 | 4.0 | 101.593 | 406.372 |
Phosphorus (mg) | 12.0 | 0.615 | 107.0 | 19.463 | 26.125 | 12.625 | 177.828 | 711.312 |
Potassium (mg) | 12.0 | 2.563 | 284.0 | 24.806 | 68.875 | 93.625 | 485.869 | 1943.476 |
Sodium (mg) | 288.0 | 8.405 | 11.5 | 0.113 | 4.625 | 1.375 | 314.018 | 1256.072 |
Zinc (mg) | 0.05 | 0.03 | 1.06 | 0.17 | 0.26 | 0.03 | 1.59 | 6.36 |
Copper (mg) | 0.0 | 0.002 | 0.54 | 0.089 | 0.101 | 0.04 | 0.773 | 3.092 |
Manganese (mg) | 0.0 | н/д | 0.72 | 0.192 | 0.348 | 0.038 | 1.297 | 5.188 |
Selenium (mcg) | 0.5 | 0.0 | 1.8 | 0.3 | н/д | 0.1 | 2.6 | 10.4 |
Vitamin A, IU (IU) | 1249.5 | н/д | 24.5 | 1.125 | 0.0 | 0.0 | 1275.125 | 5100.5 |
Retinol (mcg) | 335.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 335.5 | 1342.0 |
Vitamin A, RAE (mcg_RAE) | 342.0 | 0.0 | 1.0 | 0.056 | 0.0 | 0.0 | 343.056 | 1372.224 |
Beta Carotene (mcg) | 79.0 | 0.0 | 12.5 | 0.675 | н/д | 0.0 | 92.175 | 368.7 |
Vitamin E (mg) | 1.16 | 0.0 | н/д | 0.04 | н/д | 0.02 | 1.21 | 4.84 |
Vitamin D (IU) | 28.0 | н/д | н/д | н/д | н/д | н/д | 28.0 | 112.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 15.5 | 0.506 | н/д | 0.0 | 16.006 | 64.024 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 1.17 | н/д | 0.01 | 1.18 | 4.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.11 | н/д | 0.0 | 0.11 | 0.44 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.1 | 0.2 | 0.3 | 0.5 | 2.0 |
Thiamin (mg) | 0.005 | 0.001 | 0.015 | 0.019 | 0.008 | 0.014 | 0.061 | 0.244 |
Riboflavin (mg) | 0.015 | 0.001 | 0.025 | 0.008 | 0.013 | 0.016 | 0.078 | 0.312 |
Niacin (mg) | 0.02 | 0.0 | 0.375 | 0.064 | 0.076 | 0.096 | 0.631 | 2.524 |
Pantothenic acid (mg) | 0.055 | н/д | 0.15 | 0.032 | 0.101 | 0.013 | 0.351 | 1.404 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.02 | 0.03 | 0.038 | 0.021 | 0.109 | 0.436 |
Folate (mcg) | 1.5 | 0.0 | 0.0 | 5.513 | 1.125 | 0.625 | 8.763 | 35.052 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Choline (mg) | 9.4 | 0.0 | н/д | 2.2 | н/д | 1.4 | 13.0 | 52.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | н/д | н/д | 0.01 | 0.008 | 0.006 | 0.028 | 0.112 |
Threonine (g) | 0.02 | н/д | н/д | 0.034 | 0.024 | 0.01 | 0.088 | 0.352 |
Isoleucine (g) | 0.025 | н/д | н/д | 0.035 | 0.026 | 0.008 | 0.094 | 0.376 |
Leucine (g) | 0.04 | н/д | н/д | 0.066 | 0.049 | 0.013 | 0.167 | 0.668 |
Lysine (g) | 0.035 | н/д | н/д | 0.024 | 0.029 | 0.01 | 0.097 | 0.388 |
Methionine (g) | 0.01 | н/д | н/д | 0.014 | 0.013 | 0.003 | 0.039 | 0.156 |
Cystine (g) | 0.005 | н/д | н/д | 0.012 | 0.014 | 0.003 | 0.033 | 0.132 |
Phenylalanine (g) | 0.02 | н/д | н/д | 0.04 | 0.034 | 0.018 | 0.111 | 0.444 |
Tyrosine (g) | 0.02 | н/д | н/д | 0.023 | 0.02 | 0.001 | 0.064 | 0.256 |
Valine (g) | 0.03 | н/д | н/д | 0.042 | 0.04 | 0.01 | 0.122 | 0.488 |
Arginine (g) | 0.015 | н/д | н/д | 0.128 | 0.109 | 0.051 | 0.303 | 1.212 |
Histidine (g) | 0.01 | н/д | н/д | 0.022 | 0.015 | 0.009 | 0.056 | 0.224 |
Alanine (g) | 0.015 | н/д | н/д | 0.039 | 0.034 | 0.014 | 0.102 | 0.408 |
Aspartic acid (g) | 0.03 | н/д | н/д | 0.103 | 0.065 | 0.014 | 0.212 | 0.848 |
Glutamic acid (g) | 0.09 | н/д | н/д | 0.159 | 0.151 | 0.02 | 0.42 | 1.68 |
Glycine (g) | 0.01 | н/д | н/д | 0.046 | 0.031 | 0.01 | 0.097 | 0.388 |
Proline (g) | 0.04 | н/д | н/д | 0.04 | 0.028 | 0.031 | 0.139 | 0.556 |
Serine (g) | 0.025 | н/д | н/д | 0.052 | 0.034 | 0.009 | 0.12 | 0.48 |
Cholesterol (mg) | 107.5 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 111.0 | 444.0 |
Trans Fat (g) | н/д | н/д | 0.055 | н/д | н/д | н/д | 0.055 | 0.22 |
Saturated Fat (g) | 25.685 | 0.001 | 9.495 | 0.345 | 7.658 | 0.008 | 43.191 | 172.764 |
Phytosterols (mg) | н/д | н/д | н/д | 4.05 | н/д | н/д | 4.05 | 16.2 |
Monounsaturated Fat (g) | 10.51 | 0.002 | 4.9 | 0.502 | 0.368 | 0.006 | 16.288 | 65.152 |
Polyunsaturated (g) | 1.52 | 0.003 | 0.555 | 2.653 | 0.095 | 0.005 | 4.831 | 19.324 |