Рецепт Chocolate Tart With Pistachio Ice Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream
38.04g |
milk
12.89g |
egg
11.0g |
flour
62.5g |
butter
37.5g |
egg yolks
0.0g |
icing sugar
25.0g |
banana
18.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.43 | 1.38 | 6.46 | 0.32 | н/д | 1.98 | 0.21 | 11.8 | 47.2 |
Total Fat (g) | 7.35 | 0.13 | 1.09 | 0.61 | 30.42 | н/д | 0.95 | 0.06 | 40.61 | 162.44 |
Carbohydrates (g) | 1.39 | 0.64 | 0.08 | 47.69 | 0.02 | н/д | 21.03 | 4.31 | 75.17 | 300.68 |
Ash (g) | 0.22 | 0.1 | 0.09 | 0.29 | 0.79 | н/д | 0.28 | 0.15 | 1.93 | 7.72 |
Calories (kcal) | 74.178 | 5.415 | 15.73 | 227.5 | 268.875 | н/д | 100.5 | 16.803 | 709.001 | 2836.004 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.02 | 1.02 | 4.08 |
Sucrose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.45 | 0.46 | 1.84 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.94 | 0.96 | 3.84 |
Fructose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.92 | 0.93 | 3.72 |
Lactose (g) | н/д | 0.67 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.68 | 2.72 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.05 | 11.59 | 8.34 | 7.45 | 5.95 | н/д | 0.75 | 14.14 | 76.28 | 305.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.67 | 0.08 | 0.17 | 0.02 | н/д | 6.42 | 2.31 | 9.72 | 38.88 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | н/д | 0.4 | 0.5 | 2.6 | 10.4 |
Calcium (mg) | 36.518 | 15.342 | 5.83 | 9.375 | 9.0 | н/д | 11.0 | 0.944 | 88.009 | 352.036 |
Iron (mg) | 0.02 | 0.0 | 0.2 | 2.9 | 0.01 | н/д | 1.11 | 0.05 | 4.28 | 17.12 |
Magnesium (mg) | 3.424 | 1.418 | 1.32 | 13.75 | 0.75 | н/д | 7.75 | 5.098 | 33.509 | 134.036 |
Phosphorus (mg) | 30.432 | 12.248 | 21.01 | 67.5 | 9.0 | н/д | 25.75 | 4.154 | 170.093 | 680.372 |
Potassium (mg) | 46.409 | 19.339 | 14.74 | 66.875 | 9.0 | н/д | 36.25 | 67.59 | 260.203 | 1040.812 |
Sodium (mg) | 15.216 | 5.673 | 15.4 | 1.25 | 216.0 | н/д | 80.0 | 0.189 | 333.728 | 1334.912 |
Zinc (mg) | 0.1 | 0.05 | 0.12 | 0.44 | 0.03 | н/д | 0.19 | 0.03 | 0.97 | 3.88 |
Copper (mg) | 0.004 | 0.001 | 0.011 | 0.088 | 0.0 | н/д | 0.068 | 0.015 | 0.186 | 0.744 |
Manganese (mg) | 0.0 | 0.0 | 0.004 | 0.425 | 0.0 | н/д | 0.183 | 0.051 | 0.663 | 2.652 |
Selenium (mcg) | 0.2 | 0.4 | 3.5 | 21.2 | 0.4 | н/д | 1.2 | 0.2 | 27.1 | 108.4 |
Vitamin A, IU (IU) | 249.542 | 25.269 | 53.57 | 0.0 | 937.125 | н/д | 0.0 | 12.083 | 1277.59 | 5110.36 |
Retinol (mcg) | 67.711 | 7.478 | 15.29 | 0.0 | 251.625 | н/д | 0.0 | 0.0 | 342.104 | 1368.416 |
Vitamin A, RAE (mcg_RAE) | 68.852 | 7.478 | 15.4 | 0.0 | 256.5 | н/д | 0.0 | 0.566 | 348.796 | 1395.184 |
Beta Carotene (mcg) | 14.075 | 0.258 | 1.1 | 0.0 | 59.25 | н/д | 0.0 | 4.909 | 79.591 | 318.364 |
Vitamin E (mg) | 0.21 | 0.0 | 0.11 | 0.04 | 0.87 | н/д | 0.02 | 0.02 | 1.26 | 5.04 |
Vitamin D (IU) | н/д | 6.704 | 3.85 | н/д | 21.0 | н/д | н/д | н/д | 31.554 | 126.216 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 36.41 | 11.25 | 0.0 | н/д | 3.5 | 4.154 | 55.314 | 221.256 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.06 | 0.24 | 0.0 | н/д | н/д | 0.0 | 0.3 | 1.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.6 | 1.9 | 7.6 |
Thiamin (mg) | 0.011 | 0.003 | 0.008 | 0.494 | 0.004 | н/д | 0.128 | 0.006 | 0.652 | 2.608 |
Riboflavin (mg) | 0.057 | 0.024 | 0.053 | 0.306 | 0.011 | н/д | 0.103 | 0.013 | 0.568 | 2.272 |
Niacin (mg) | 0.023 | 0.012 | 0.008 | 3.688 | 0.015 | н/д | 1.268 | 0.126 | 5.139 | 20.556 |
Pantothenic acid (mg) | 0.107 | 0.046 | 0.158 | 0.275 | 0.041 | н/д | 0.108 | 0.062 | 0.797 | 3.188 |
Vitamin B-6 (mg) | 0.011 | 0.005 | 0.015 | 0.025 | 0.0 | н/д | 0.013 | 0.07 | 0.139 | 0.556 |
Folate (mcg) | 0.761 | 0.645 | 5.17 | 114.375 | 1.125 | н/д | 35.0 | 3.776 | 160.851 | 643.404 |
Vitamin B-12 (mcg) | 0.08 | 0.06 | 0.14 | 0.0 | 0.06 | н/д | 0.0 | 0.0 | 0.35 | 1.4 |
Choline (mg) | 6.4 | 2.3 | 27.6 | 6.5 | 7.1 | н/д | 2.1 | 1.9 | 53.8 | 215.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | н/д | 34.0 | 0.0 | 130.25 | 521.0 |
Tryptophan (g) | 0.015 | 0.005 | 0.019 | 0.081 | 0.004 | н/д | 0.023 | 0.002 | 0.148 | 0.592 |
Threonine (g) | 0.046 | 0.012 | 0.062 | 0.175 | 0.015 | н/д | 0.053 | 0.006 | 0.367 | 1.468 |
Isoleucine (g) | 0.061 | 0.024 | 0.074 | 0.225 | 0.019 | н/д | 0.073 | 0.006 | 0.481 | 1.924 |
Leucine (g) | 0.099 | 0.049 | 0.12 | 0.444 | 0.03 | н/д | 0.138 | 0.013 | 0.892 | 3.568 |
Lysine (g) | 0.08 | 0.037 | 0.1 | 0.144 | 0.026 | н/д | 0.038 | 0.009 | 0.434 | 1.736 |
Methionine (g) | 0.027 | 0.01 | 0.042 | 0.113 | 0.008 | н/д | 0.035 | 0.002 | 0.236 | 0.944 |
Cystine (g) | 0.011 | 0.015 | 0.03 | 0.138 | 0.004 | н/д | 0.045 | 0.002 | 0.245 | 0.98 |
Phenylalanine (g) | 0.049 | 0.022 | 0.075 | 0.325 | 0.015 | н/д | 0.098 | 0.009 | 0.593 | 2.372 |
Tyrosine (g) | 0.049 | 0.018 | 0.055 | 0.194 | 0.015 | н/д | 0.055 | 0.002 | 0.388 | 1.552 |
Valine (g) | 0.068 | 0.028 | 0.095 | 0.263 | 0.023 | н/д | 0.083 | 0.009 | 0.568 | 2.272 |
Arginine (g) | 0.038 | 0.013 | 0.09 | 0.263 | 0.011 | н/д | 0.07 | 0.009 | 0.494 | 1.976 |
Histidine (g) | 0.027 | 0.01 | 0.034 | 0.144 | 0.008 | н/д | 0.043 | 0.015 | 0.28 | 1.12 |
Alanine (g) | 0.034 | 0.014 | 0.081 | 0.206 | 0.011 | н/д | 0.06 | 0.008 | 0.415 | 1.66 |
Aspartic acid (g) | 0.08 | 0.04 | 0.146 | 0.275 | 0.023 | н/д | 0.08 | 0.023 | 0.666 | 2.664 |
Glutamic acid (g) | 0.217 | 0.101 | 0.185 | 2.175 | 0.068 | н/д | 0.693 | 0.028 | 3.466 | 13.864 |
Glycine (g) | 0.023 | 0.008 | 0.047 | 0.231 | 0.008 | н/д | 0.068 | 0.008 | 0.392 | 1.568 |
Proline (g) | 0.099 | 0.046 | 0.056 | 0.75 | 0.03 | н/д | 0.233 | 0.006 | 1.22 | 4.88 |
Serine (g) | 0.057 | 0.027 | 0.107 | 0.325 | 0.019 | н/д | 0.095 | 0.008 | 0.637 | 2.548 |
Cholesterol (mg) | 25.106 | 0.645 | 46.53 | 0.0 | 80.625 | н/д | 0.0 | 0.0 | 152.906 | 611.624 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.572 | 0.081 | 0.341 | 0.1 | 19.264 | н/д | 0.143 | 0.021 | 24.522 | 98.088 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.021 | 3.021 | 12.084 |
Monounsaturated Fat (g) | 2.123 | 0.036 | 0.419 | 0.056 | 7.883 | н/д | 0.368 | 0.006 | 10.89 | 43.56 |
Polyunsaturated (g) | 0.274 | 0.005 | 0.15 | 0.256 | 1.14 | н/д | 0.363 | 0.013 | 2.201 | 8.804 |