Рецепт Chocolate Tart with a Pecan Crust, Because I Love You! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pecan
9.63g |
sugar
12.5g |
flour
31.25g |
butter
18.9g |
eggs
12.32g |
vanilla
0.35g |
chocolate
11.81g |
chocolate
11.81g |
cream
12.5g |
milk
13.56g |
kosher salt
0.25g |
milk chocolate
14.18g |
pecan
7.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.88 | 0.0 | 3.23 | 0.16 | 1.55 | 0.0 | 1.52 | 1.52 | 0.26 | 0.44 | 0.0 | 1.08 | 0.66 | 11.31 | 135.72 |
Total Fat (g) | 6.93 | 0.0 | 0.31 | 15.33 | 1.22 | 0.0 | 6.18 | 6.18 | 4.63 | 0.44 | 0.0 | 4.2 | 5.2 | 50.62 | 607.44 |
Carbohydrates (g) | 1.33 | 12.5 | 23.85 | 0.01 | 0.09 | 0.04 | 3.52 | 3.52 | 0.35 | 0.61 | 0.0 | 8.42 | 1.0 | 55.26 | 663.12 |
Ash (g) | 0.14 | 0.0 | 0.15 | 0.01 | 0.11 | 0.0 | 0.43 | 0.43 | 0.06 | 0.09 | 0.25 | 0.25 | 0.11 | 2.01 | 24.12 |
Calories (kcal) | 66.532 | 48.375 | 113.75 | 135.513 | 17.618 | 1.008 | 59.181 | 59.181 | 43.125 | 8.134 | 0.0 | 75.836 | 49.899 | 678.15 | 8137.8 |
Starch (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.08 | 0.96 |
Sucrose (g) | 0.38 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.28 | 0.67 | 8.04 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.36 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.71 | н/д | н/д | 0.0 | 0.73 | 8.76 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.34 | 0.0 | 3.73 | 3.39 | 9.34 | 0.18 | 0.16 | 0.16 | 7.21 | 11.97 | 0.0 | 0.21 | 0.25 | 36.96 | 443.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.45 | 9.45 | 0.0 | 0.0 | 0.0 | 2.835 | 0.0 | 21.735 | 260.82 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 153.208 | 153.208 | 0.0 | 0.0 | 0.0 | 29.059 | 0.0 | 335.475 | 4025.7 |
Sugars (g) | 0.38 | 12.49 | 0.08 | 0.01 | 0.09 | 0.04 | 0.11 | 0.11 | 0.01 | 0.71 | 0.0 | 7.3 | 0.29 | 21.63 | 259.56 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 6.9 | 82.8 |
Calcium (mg) | 6.74 | 0.125 | 4.688 | 4.536 | 6.53 | 0.039 | 11.931 | 11.931 | 8.125 | 15.318 | 0.06 | 26.791 | 5.055 | 101.866 | 1222.392 |
Iron (mg) | 0.24 | 0.0 | 1.45 | 0.0 | 0.23 | 0.0 | 2.06 | 2.06 | 0.0 | 0.0 | 0.0 | 0.33 | 0.18 | 6.56 | 78.72 |
Magnesium (mg) | 11.65 | 0.0 | 6.875 | 0.378 | 1.478 | 0.042 | 38.627 | 38.627 | 0.875 | 1.356 | 0.003 | 8.93 | 8.738 | 117.578 | 1410.936 |
Phosphorus (mg) | 26.67 | 0.0 | 33.75 | 4.536 | 23.531 | 0.021 | 47.25 | 47.25 | 7.75 | 12.336 | 0.0 | 29.484 | 20.003 | 252.581 | 3030.972 |
Potassium (mg) | 39.476 | 0.25 | 33.438 | 4.536 | 16.509 | 0.518 | 98.044 | 98.044 | 9.375 | 19.385 | 0.02 | 52.731 | 29.607 | 401.932 | 4823.184 |
Sodium (mg) | 0.0 | 0.0 | 0.625 | 2.079 | 17.248 | 0.032 | 2.835 | 2.835 | 4.75 | 5.422 | 96.895 | 11.198 | 0.0 | 143.919 | 1727.028 |
Zinc (mg) | 0.44 | 0.0 | 0.22 | 0.02 | 0.14 | 0.0 | 1.14 | 1.14 | 0.03 | 0.05 | 0.0 | 0.33 | 0.33 | 3.82 | 45.84 |
Copper (mg) | 0.116 | 0.0 | 0.044 | 0.004 | 0.012 | 0.0 | 0.382 | 0.382 | 0.001 | 0.001 | 0.0 | 0.069 | 0.087 | 1.098 | 13.176 |
Manganese (mg) | 0.433 | 0.0 | 0.213 | 0.0 | 0.005 | 0.001 | 0.493 | 0.493 | 0.0 | 0.0 | 0.0 | 0.067 | 0.325 | 2.028 | 24.336 |
Selenium (mcg) | 0.4 | 0.1 | 10.6 | 0.2 | 3.9 | 0.0 | 1.0 | 1.0 | 0.1 | 0.5 | 0.0 | 0.6 | 0.3 | 18.5 | 222.0 |
Vitamin A, IU (IU) | 5.392 | 0.0 | 0.0 | 472.311 | 59.998 | 0.0 | 0.0 | 0.0 | 183.75 | 13.827 | 0.0 | 27.641 | 4.044 | 766.963 | 9203.556 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 126.819 | 17.125 | 0.0 | 0.0 | 0.0 | 50.625 | 3.796 | 0.0 | 8.363 | 0.0 | 206.728 | 2480.736 |
Vitamin A, RAE (mcg_RAE) | 0.289 | 0.0 | 0.0 | 129.276 | 17.248 | 0.0 | 0.0 | 0.0 | 51.375 | 3.796 | 0.0 | 8.363 | 0.217 | 210.563 | 2526.756 |
Beta Carotene (mcg) | 2.792 | 0.0 | 0.0 | 29.862 | 1.232 | 0.0 | 0.0 | 0.0 | 9.0 | 0.678 | 0.0 | 0.0 | 2.094 | 45.658 | 547.896 |
Vitamin E (mg) | 0.13 | 0.0 | 0.02 | 0.44 | 0.12 | 0.0 | 0.05 | 0.05 | 0.13 | 0.01 | 0.0 | 0.07 | 0.1 | 1.12 | 13.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | 6.5 | 5.422 | н/д | н/д | н/д | 16.234 | 194.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.637 | 0.0 | 5.625 | 0.0 | 40.779 | 0.0 | 4.489 | 4.489 | 0.0 | 0.0 | 0.0 | 0.851 | 1.228 | 59.097 | 709.164 |
Tocopherol, beta (mg) | 0.04 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.09 | 1.08 |
Tocopherol, gamma (mg) | 2.35 | н/д | 0.12 | 0.0 | 0.06 | н/д | 0.69 | 0.69 | н/д | 0.0 | н/д | 0.13 | 1.76 | 5.81 | 69.72 |
Tocopherol, delta (mg) | 0.05 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.09 | 1.08 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 3.6 |
Thiamin (mg) | 0.064 | 0.0 | 0.247 | 0.002 | 0.009 | 0.0 | 0.018 | 0.018 | 0.003 | 0.005 | 0.0 | 0.016 | 0.048 | 0.428 | 5.136 |
Riboflavin (mg) | 0.013 | 0.003 | 0.153 | 0.006 | 0.059 | 0.0 | 0.012 | 0.012 | 0.014 | 0.024 | 0.0 | 0.043 | 0.009 | 0.347 | 4.164 |
Niacin (mg) | 0.113 | 0.0 | 1.844 | 0.008 | 0.009 | 0.002 | 0.161 | 0.161 | 0.005 | 0.015 | 0.0 | 0.055 | 0.084 | 2.455 | 29.46 |
Pantothenic acid (mg) | 0.083 | 0.0 | 0.138 | 0.021 | 0.177 | 0.0 | 0.02 | 0.02 | 0.033 | 0.049 | 0.0 | 0.067 | 0.062 | 0.669 | 8.028 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.013 | 0.0 | 0.017 | 0.0 | 0.004 | 0.004 | 0.004 | 0.005 | 0.0 | 0.006 | 0.015 | 0.087 | 1.044 |
Folate (mcg) | 2.118 | 0.0 | 57.188 | 0.567 | 5.79 | 0.0 | 3.308 | 3.308 | 0.5 | 0.678 | 0.0 | 1.701 | 1.589 | 76.746 | 920.952 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.16 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.0 | 0.11 | 0.0 | 0.38 | 4.56 |
Choline (mg) | 3.9 | 0.0 | 3.3 | 3.6 | 30.9 | н/д | 5.4 | 5.4 | 2.1 | 1.9 | 0.0 | 6.5 | 2.9 | 65.9 | 790.8 |
Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.009 | н/д | 0.041 | 0.002 | 0.021 | н/д | 0.015 | 0.015 | 0.004 | 0.011 | 0.0 | н/д | 0.006 | 0.124 | 1.488 |
Threonine (g) | 0.03 | н/д | 0.088 | 0.008 | 0.069 | н/д | 0.044 | 0.044 | 0.011 | 0.019 | 0.0 | н/д | 0.022 | 0.334 | 4.008 |
Isoleucine (g) | 0.033 | н/д | 0.113 | 0.009 | 0.083 | н/д | 0.048 | 0.048 | 0.015 | 0.023 | 0.0 | н/д | 0.025 | 0.397 | 4.764 |
Leucine (g) | 0.058 | н/д | 0.222 | 0.015 | 0.134 | н/д | 0.083 | 0.083 | 0.025 | 0.037 | 0.0 | н/д | 0.043 | 0.699 | 8.388 |
Lysine (g) | 0.028 | н/д | 0.072 | 0.013 | 0.112 | н/д | 0.056 | 0.056 | 0.02 | 0.019 | 0.0 | н/д | 0.021 | 0.396 | 4.752 |
Methionine (g) | 0.017 | н/д | 0.056 | 0.004 | 0.047 | н/д | 0.017 | 0.017 | 0.006 | 0.011 | 0.0 | н/д | 0.013 | 0.187 | 2.244 |
Cystine (g) | 0.014 | н/д | 0.069 | 0.002 | 0.033 | н/д | 0.027 | 0.027 | 0.003 | 0.003 | 0.0 | н/д | 0.011 | 0.189 | 2.268 |
Phenylalanine (g) | 0.041 | н/д | 0.163 | 0.008 | 0.084 | н/д | 0.063 | 0.063 | 0.013 | 0.02 | 0.0 | н/д | 0.031 | 0.484 | 5.808 |
Tyrosine (g) | 0.021 | н/д | 0.097 | 0.008 | 0.062 | н/д | 0.051 | 0.051 | 0.013 | 0.02 | 0.0 | н/д | 0.016 | 0.338 | 4.056 |
Valine (g) | 0.039 | н/д | 0.131 | 0.011 | 0.106 | н/д | 0.078 | 0.078 | 0.018 | 0.026 | 0.0 | н/д | 0.03 | 0.517 | 6.204 |
Arginine (g) | 0.114 | н/д | 0.131 | 0.006 | 0.101 | н/д | 0.097 | 0.097 | 0.009 | 0.011 | 0.0 | н/д | 0.085 | 0.65 | 7.8 |
Histidine (g) | 0.025 | н/д | 0.072 | 0.004 | 0.038 | н/д | 0.026 | 0.026 | 0.008 | 0.011 | 0.0 | н/д | 0.019 | 0.228 | 2.736 |
Alanine (g) | 0.039 | н/д | 0.103 | 0.006 | 0.091 | н/д | 0.057 | 0.057 | 0.009 | 0.014 | 0.0 | н/д | 0.029 | 0.403 | 4.836 |
Aspartic acid (g) | 0.09 | н/д | 0.138 | 0.011 | 0.164 | н/д | 0.15 | 0.15 | 0.02 | 0.033 | 0.0 | н/д | 0.067 | 0.822 | 9.864 |
Glutamic acid (g) | 0.176 | н/д | 1.088 | 0.034 | 0.207 | н/д | 0.221 | 0.221 | 0.054 | 0.088 | 0.0 | н/д | 0.132 | 2.22 | 26.64 |
Glycine (g) | 0.043 | н/д | 0.116 | 0.004 | 0.053 | н/д | 0.06 | 0.06 | 0.005 | 0.011 | 0.0 | н/д | 0.032 | 0.385 | 4.62 |
Proline (g) | 0.035 | н/д | 0.375 | 0.015 | 0.063 | н/д | 0.104 | 0.104 | 0.025 | 0.046 | 0.0 | н/д | 0.026 | 0.793 | 9.516 |
Serine (g) | 0.045 | н/д | 0.163 | 0.009 | 0.12 | н/д | 0.063 | 0.063 | 0.014 | 0.015 | 0.0 | н/д | 0.034 | 0.525 | 6.3 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 40.635 | 52.114 | 0.0 | 0.0 | 0.0 | 17.125 | 1.356 | 0.0 | 3.26 | 0.0 | 114.489 | 1373.868 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.595 | 0.0 | 0.05 | 9.709 | 0.382 | 0.0 | 3.821 | 3.821 | 2.879 | 0.253 | 0.0 | 2.624 | 0.446 | 24.581 | 294.972 |
Phytosterols (mg) | 9.821 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 7.366 | 17.187 | 206.244 |
Monounsaturated Fat (g) | 3.928 | 0.0 | 0.028 | 3.973 | 0.469 | 0.0 | 1.903 | 1.903 | 1.336 | 0.11 | 0.0 | 1.019 | 2.946 | 17.616 | 211.392 |
Polyunsaturated (g) | 2.081 | 0.0 | 0.128 | 0.575 | 0.168 | 0.0 | 0.184 | 0.184 | 0.171 | 0.027 | 0.0 | 0.196 | 1.561 | 5.274 | 63.288 |