Рецепт Chocolate Tapioca Pudding - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		tapioca
4.75g 		salt
0.13g 		egg
7.33g 		chocolate
60.5g 		vanilla
0.7g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.92 7.8 0.0 8.74 52.44
Total Fat (g) 0.0 0.0 0.73 31.65 0.0 32.38 194.28
Carbohydrates (g) 4.21 0.0 0.06 18.05 0.09 22.41 134.46
Ash (g) 0.01 0.12 0.06 2.18 0.0 2.37 14.22
Calories (kcal) 17.005 0.0 10.487 303.105 2.016 332.613 1995.678
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д 0.02 0.12
Fructose (g) н/д н/д 0.01 н/д н/д 0.01 0.06
Lactose (g) н/д н/д 0.01 н/д н/д 0.01 0.06
Maltose (g) н/д н/д 0.01 н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 0.52 0.0 5.56 0.81 0.37 7.26 43.56
Caffeine (mg) 0.0 0.0 0.0 48.4 0.0 48.4 290.4
Theobromine (mg) 0.0 0.0 0.0 784.685 0.0 784.685 4708.11
Sugars (g) 0.16 0.0 0.06 0.55 0.09 0.85 5.1
Galactose (g) н/д н/д 0.01 н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 10.0 0.0 10.1 60.6
Calcium (mg) 0.95 0.03 3.887 61.105 0.077 66.049 396.294
Iron (mg) 0.08 0.0 0.13 10.53 0.0 10.74 64.44
Magnesium (mg) 0.048 0.001 0.88 197.835 0.084 198.848 1193.088
Phosphorus (mg) 0.333 0.0 14.007 242.0 0.042 256.381 1538.286
Potassium (mg) 0.523 0.01 9.827 502.15 1.036 513.545 3081.27
Sodium (mg) 0.048 48.448 10.267 14.52 0.063 73.345 440.07
Zinc (mg) 0.01 0.0 0.08 5.83 0.0 5.91 35.46
Copper (mg) 0.001 0.0 0.007 1.954 0.0 1.963 11.778
Manganese (mg) 0.005 0.0 0.003 2.523 0.002 2.533 15.198
Selenium (mcg) 0.0 0.0 2.3 4.9 0.0 7.3 43.8
Vitamin A, IU (IU) 0.0 0.0 35.713 0.0 0.0 35.713 214.278
Retinol (mcg) 0.0 0.0 10.193 0.0 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.267 0.0 0.0 10.267 61.602
Beta Carotene (mcg) 0.0 0.0 0.733 0.0 0.0 0.733 4.398
Vitamin E (mg) 0.0 0.0 0.07 0.24 0.0 0.31 1.86
Vitamin D (IU) н/д н/д 2.567 н/д н/д 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 22.99 0.0 47.263 283.578
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.04 3.53 н/д 3.56 21.36
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.005 0.091 0.0 0.096 0.576
Riboflavin (mg) 0.0 0.0 0.035 0.061 0.001 0.096 0.576
Niacin (mg) 0.0 0.0 0.005 0.823 0.003 0.831 4.986
Pantothenic acid (mg) 0.007 0.0 0.106 0.103 0.0 0.215 1.29
Vitamin B-6 (mg) 0.0 0.0 0.01 0.018 0.0 0.029 0.174
Folate (mcg) 0.19 0.0 3.447 16.94 0.0 20.577 123.462
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.09 0.54
Choline (mg) 0.1 0.0 18.4 27.6 н/д 46.1 276.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.012 0.079 н/д 0.091 0.546
Threonine (g) 0.0 0.0 0.041 0.224 н/д 0.265 1.59
Isoleucine (g) 0.0 0.0 0.049 0.248 н/д 0.297 1.782
Leucine (g) 0.0 0.0 0.08 0.424 н/д 0.504 3.024
Lysine (g) 0.0 0.0 0.067 0.284 н/д 0.352 2.112
Methionine (g) 0.0 0.0 0.028 0.085 н/д 0.113 0.678
Cystine (g) 0.0 0.0 0.02 0.139 н/д 0.159 0.954
Phenylalanine (g) 0.0 0.0 0.05 0.321 н/д 0.371 2.226
Tyrosine (g) 0.0 0.0 0.037 0.26 н/д 0.297 1.782
Valine (g) 0.0 0.0 0.063 0.399 н/д 0.463 2.778
Arginine (g) 0.001 0.0 0.06 0.496 н/д 0.557 3.342
Histidine (g) 0.0 0.0 0.023 0.133 н/д 0.156 0.936
Alanine (g) 0.0 0.0 0.054 0.29 н/д 0.345 2.07
Aspartic acid (g) 0.0 0.0 0.098 0.768 н/д 0.866 5.196
Glutamic acid (g) 0.001 0.0 0.123 1.131 н/д 1.256 7.536
Glycine (g) 0.0 0.0 0.032 0.309 н/д 0.34 2.04
Proline (g) 0.0 0.0 0.037 0.532 н/д 0.57 3.42
Serine (g) 0.0 0.0 0.071 0.321 н/д 0.392 2.352
Cholesterol (mg) 0.0 0.0 31.02 0.0 0.0 31.02 186.12
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.227 19.572 0.0 19.8 118.8
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.279 9.747 0.0 10.026 60.156
Polyunsaturated (g) 0.0 0.0 0.1 0.944 0.0 1.044 6.264