Рецепт Chocolate Sugar Wafers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.83g 		sugar
33.33g 		eggs
8.21g 		vanilla
0.35g 		milk
2.54g 		flour
26.04g 		cocoa
9.86g 		salt
0.13g 		baking powder
0.19g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 1.03 0.0 0.09 2.69 0.66 0.0 0.0 4.63 55.56
Total Fat (g) 15.28 0.0 0.82 0.0 0.02 0.26 0.39 0.0 0.0 16.77 201.24
Carbohydrates (g) 0.01 33.33 0.06 0.04 0.13 19.87 8.25 0.0 0.0 61.7 740.4
Ash (g) 0.4 0.0 0.07 0.0 0.02 0.12 0.4 0.12 0.07 1.21 14.52
Calories (kcal) 135.035 129.0 11.745 1.008 1.068 94.792 39.233 0.0 0.0 411.88 4942.56
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.02 н/д 0.0 н/д н/д н/д н/д 0.02 0.24
Fructose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д 0.01 н/д 0.13 н/д н/д н/д н/д 0.14 1.68
Maltose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 2.99 0.01 6.23 0.18 2.29 3.1 0.15 0.0 0.0 14.95 179.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.774 0.0 0.0 1.774 21.288
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 31.84 0.0 0.0 31.84 382.08
Sugars (g) 0.01 33.3 0.06 0.04 0.13 0.07 6.46 0.0 0.0 40.09 481.08
Galactose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.4 0.0 0.0 1.1 13.2
Calcium (mg) 4.52 0.333 4.353 0.039 3.025 3.906 13.11 0.03 0.0 29.316 351.792
Iron (mg) 0.0 0.0 0.15 0.0 0.0 1.21 0.12 0.0 0.0 1.48 17.76
Magnesium (mg) 0.377 0.0 0.986 0.042 0.28 5.729 8.182 0.001 0.0 15.596 187.152
Phosphorus (mg) 4.52 0.0 15.687 0.021 2.415 28.125 31.051 0.0 0.0 81.819 981.828
Potassium (mg) 4.52 0.667 11.006 0.518 3.813 27.865 70.185 0.01 0.0 118.583 1422.996
Sodium (mg) 108.48 0.0 11.499 0.032 1.118 0.521 49.682 48.448 52.44 272.219 3266.628
Zinc (mg) 0.02 0.0 0.09 0.0 0.01 0.18 0.14 0.0 0.0 0.45 5.4
Copper (mg) 0.0 0.0 0.008 0.0 0.0 0.036 0.029 0.0 0.0 0.074 0.888
Manganese (mg) 0.0 0.0 0.003 0.001 0.0 0.177 0.027 0.0 0.0 0.208 2.496
Selenium (mcg) 0.2 0.2 2.6 0.0 0.1 8.8 0.5 0.0 0.0 12.4 148.8
Vitamin A, IU (IU) 470.645 0.0 39.999 0.0 4.982 0.0 0.394 0.0 0.0 516.02 6192.24
Retinol (mcg) 126.372 0.0 11.417 0.0 1.474 0.0 0.099 0.0 0.0 139.361 1672.332
Vitamin A, RAE (mcg_RAE) 128.82 0.0 11.499 0.0 1.474 0.0 0.099 0.0 0.0 141.891 1702.692
Beta Carotene (mcg) 29.757 0.0 0.821 0.0 0.051 0.0 0.0 0.0 0.0 30.629 367.548
Vitamin E (mg) 0.44 0.0 0.08 0.0 0.0 0.02 0.02 0.0 0.0 0.55 6.6
Vitamin D (IU) 10.547 н/д 2.875 н/д 1.322 н/д н/д н/д н/д 14.743 176.916
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 4.688 0.493 0.0 0.0 32.367 388.404
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.02 н/д н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д 0.04 н/д 0.0 0.1 н/д н/д н/д 0.14 1.68
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.01 н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.006 0.0 0.001 0.206 0.01 0.0 0.0 0.224 2.688
Riboflavin (mg) 0.006 0.007 0.039 0.0 0.005 0.128 0.056 0.0 0.0 0.241 2.892
Niacin (mg) 0.008 0.0 0.006 0.002 0.002 1.536 0.058 0.0 0.0 1.612 19.344
Pantothenic acid (mg) 0.021 0.0 0.118 0.0 0.009 0.115 0.088 0.0 0.0 0.351 4.212
Vitamin B-6 (mg) 0.0 0.0 0.011 0.0 0.001 0.01 0.011 0.0 0.0 0.034 0.408
Folate (mcg) 0.565 0.0 3.86 0.0 0.127 47.656 0.591 0.0 0.0 52.8 633.6
Vitamin B-12 (mcg) 0.03 0.0 0.11 0.0 0.01 0.0 0.03 0.0 0.0 0.18 2.16
Choline (mg) 3.5 0.0 20.6 н/д 0.4 2.7 3.3 0.0 0.0 30.6 367.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.002 н/д 0.014 н/д 0.001 0.034 н/д 0.0 н/д 0.051 0.612
Threonine (g) 0.008 н/д 0.046 н/д 0.002 0.073 н/д 0.0 н/д 0.129 1.548
Isoleucine (g) 0.009 н/д 0.055 н/д 0.005 0.094 н/д 0.0 н/д 0.163 1.956
Leucine (g) 0.015 н/д 0.09 н/д 0.01 0.185 н/д 0.0 н/д 0.299 3.588
Lysine (g) 0.013 н/д 0.075 н/д 0.007 0.06 н/д 0.0 н/д 0.155 1.86
Methionine (g) 0.004 н/д 0.031 н/д 0.002 0.047 н/д 0.0 н/д 0.084 1.008
Cystine (g) 0.002 н/д 0.022 н/д 0.003 0.057 н/д 0.0 н/д 0.084 1.008
Phenylalanine (g) 0.008 н/д 0.056 н/д 0.004 0.135 н/д 0.0 н/д 0.203 2.436
Tyrosine (g) 0.008 н/д 0.041 н/д 0.004 0.081 н/д 0.0 н/д 0.133 1.596
Valine (g) 0.011 н/д 0.071 н/д 0.006 0.109 н/д 0.0 н/д 0.197 2.364
Arginine (g) 0.006 н/д 0.067 н/д 0.003 0.109 н/д 0.0 н/д 0.185 2.22
Histidine (g) 0.004 н/д 0.025 н/д 0.002 0.06 н/д 0.0 н/д 0.091 1.092
Alanine (g) 0.006 н/д 0.061 н/д 0.003 0.086 н/д 0.0 н/д 0.155 1.86
Aspartic acid (g) 0.011 н/д 0.109 н/д 0.008 0.115 н/д 0.0 н/д 0.243 2.916
Glutamic acid (g) 0.034 н/д 0.138 н/д 0.02 0.906 н/д 0.0 н/д 1.098 13.176
Glycine (g) 0.004 н/д 0.035 н/д 0.002 0.096 н/д 0.0 н/д 0.137 1.644
Proline (g) 0.015 н/д 0.042 н/д 0.009 0.313 н/д 0.0 н/д 0.379 4.548
Serine (g) 0.009 н/д 0.08 н/д 0.005 0.135 н/д 0.0 н/д 0.23 2.76
Cholesterol (mg) 40.492 0.0 34.742 0.0 0.127 0.0 0.0 0.0 0.0 75.361 904.332
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.675 0.0 0.255 0.0 0.016 0.042 0.235 0.0 0.0 10.222 122.664
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 3.959 0.0 0.313 0.0 0.007 0.023 0.131 0.0 0.0 4.433 53.196
Polyunsaturated (g) 0.573 0.0 0.112 0.0 0.001 0.107 0.011 0.0 0.0 0.803 9.636