Рецепт Chocolate Stuffed Heart Shaped French Toast With Raspberry - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chocolate 28.35g	eggs 98.56g	vanilla extract 2.1g	milk 15.25g	egg bread 160.0g	butter 14.2g	raspberries 59.04g	sugar 8.4g	Всего в порции	Всего в рецепте
Protein (g)	3.66	12.4	0.0	0.51	15.2	0.12	0.71	0.0	32.6	32.6
Total Fat (g)	14.83	9.8	0.0	0.15	9.6	11.52	0.38	0.0	46.28	46.28
Carbohydrates (g)	8.46	0.76	0.27	0.76	76.48	0.01	7.05	8.4	102.18	102.18
Ash (g)	1.02	0.85	0.01	0.11	2.88	0.3	0.27	0.0	5.44	5.44
Calories (kcal)	142.034	140.941	6.048	6.405	452.8	101.814	30.701	32.508	913.25	913.25
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.11	н/д	0.0	н/д	н/д	0.12	н/д	0.23	0.23
Glucose (dextrose) (g)	н/д	0.21	н/д	0.0	н/д	н/д	1.1	н/д	1.31	1.31
Fructose (g)	н/д	0.11	н/д	0.0	н/д	н/д	1.39	н/д	1.5	1.5
Lactose (g)	н/д	0.11	н/д	0.79	н/д	н/д	0.0	н/д	0.9	0.9
Maltose (g)	н/д	0.11	н/д	0.0	н/д	н/д	0.0	н/д	0.11	0.11
Alcohol (g)	0.0	0.0	0.7	0.0	0.0	0.0	0.0	0.0	0.7	0.7
Water (g)	0.38	74.75	1.1	13.71	55.52	2.25	50.63	0.0	198.35	198.35
Caffeine (mg)	22.68	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.68	22.68
Theobromine (mg)	367.7	0.0	0.0	0.0	0.0	0.0	0.0	0.0	367.7	367.7
Sugars (g)	0.26	0.76	0.27	0.79	2.85	0.01	2.61	8.39	15.93	15.93
Galactose (g)	н/д	0.11	н/д	0.0	н/д	н/д	0.0	н/д	0.11	0.11
Dietary Fiber (g)	4.7	0.0	0.0	0.0	3.7	0.0	3.8	0.0	12.2	12.2
Calcium (mg)	28.634	52.237	0.231	18.148	148.8	3.408	14.76	0.084	266.301	266.301
Iron (mg)	4.93	1.8	0.0	0.0	4.86	0.0	0.41	0.0	12.02	12.02
Magnesium (mg)	92.705	11.827	0.252	1.678	30.4	0.284	12.989	0.0	150.134	150.134
Phosphorus (mg)	113.4	188.25	0.126	14.488	169.6	3.408	17.122	0.0	506.393	506.393
Potassium (mg)	235.305	132.07	3.108	22.875	184.0	3.408	89.15	0.168	670.085	670.085
Sodium (mg)	6.804	137.984	0.189	6.71	787.2	81.792	0.59	0.0	1021.269	1021.269
Zinc (mg)	2.73	1.09	0.0	0.06	1.26	0.01	0.25	0.0	5.42	5.42
Copper (mg)	0.916	0.099	0.001	0.002	0.256	0.0	0.053	0.0	1.326	1.326
Manganese (mg)	1.182	0.039	0.005	0.0	0.8	0.0	0.396	0.0	2.422	2.422
Selenium (mcg)	2.3	31.2	0.0	0.5	48.2	0.1	0.1	0.1	82.5	82.5
Vitamin A, IU (IU)	0.0	479.987	0.0	29.89	337.6	354.858	19.483	0.0	1221.818	1221.818
Retinol (mcg)	0.0	136.998	0.0	8.845	100.8	95.282	0.0	0.0	341.925	341.925
Vitamin A, RAE (mcg_RAE)	0.0	137.984	0.0	8.845	100.8	97.128	1.181	0.0	345.938	345.938
Beta Carotene (mcg)	0.0	9.856	0.0	0.305	0.0	22.436	7.085	0.0	39.682	39.682
Vitamin E (mg)	0.11	0.96	0.0	0.0	0.42	0.33	0.51	0.0	2.33	2.33
Vitamin D (IU)	н/д	34.496	н/д	7.93	25.6	7.952	н/д	н/д	75.978	75.978
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.773	326.234	0.0	0.0	72.0	0.0	80.294	0.0	489.301	489.301
Tocopherol, beta (mg)	0.0	0.02	н/д	0.0	н/д	0.0	0.04	н/д	0.06	0.06
Tocopherol, gamma (mg)	1.65	0.49	н/д	0.0	н/д	0.0	0.84	н/д	2.98	2.98
Tocopherol, delta (mg)	0.0	0.02	н/д	0.0	н/д	0.0	0.61	н/д	0.63	0.63
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	15.5	0.0	15.5	15.5
Thiamin (mg)	0.043	0.069	0.0	0.003	0.704	0.001	0.018	0.0	0.838	0.838
Riboflavin (mg)	0.028	0.473	0.002	0.029	0.704	0.004	0.024	0.002	1.266	1.266
Niacin (mg)	0.386	0.069	0.009	0.014	7.76	0.006	0.354	0.0	8.597	8.597
Pantothenic acid (mg)	0.048	1.419	0.001	0.055	0.448	0.016	0.195	0.0	2.182	2.182
Vitamin B-6 (mg)	0.009	0.138	0.001	0.006	0.096	0.0	0.035	0.0	0.285	0.285
Folate (mcg)	7.938	46.323	0.0	0.763	168.0	0.426	12.398	0.0	235.848	235.848
Vitamin B-12 (mcg)	0.0	1.27	0.0	0.07	0.16	0.02	0.0	0.0	1.52	1.52
Choline (mg)	13.0	247.5	н/д	2.7	134.4	2.7	7.3	0.0	407.5	407.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	56.0	0.0	0.0	0.0	56.0	56.0
Tryptophan (g)	0.037	0.168	н/д	0.006	0.176	0.001	н/д	н/д	0.388	0.388
Threonine (g)	0.105	0.552	н/д	0.014	0.496	0.006	н/д	н/д	1.172	1.172
Isoleucine (g)	0.116	0.66	н/д	0.029	0.624	0.007	н/д	н/д	1.437	1.437
Leucine (g)	0.198	1.074	н/д	0.058	1.104	0.011	н/д	н/д	2.446	2.446
Lysine (g)	0.133	0.897	н/д	0.044	0.496	0.01	н/д	н/д	1.58	1.58
Methionine (g)	0.04	0.375	н/д	0.012	0.304	0.003	н/д	н/д	0.733	0.733
Cystine (g)	0.065	0.266	н/д	0.018	0.336	0.001	н/д	н/д	0.687	0.687
Phenylalanine (g)	0.15	0.67	н/д	0.026	0.768	0.006	н/д	н/д	1.62	1.62
Tyrosine (g)	0.122	0.493	н/д	0.021	0.464	0.006	н/д	н/д	1.106	1.106
Valine (g)	0.187	0.848	н/д	0.034	0.704	0.009	н/д	н/д	1.781	1.781
Arginine (g)	0.232	0.808	н/д	0.015	0.624	0.004	н/д	н/д	1.684	1.684
Histidine (g)	0.062	0.306	н/д	0.012	0.336	0.003	н/д	н/д	0.719	0.719
Alanine (g)	0.136	0.729	н/д	0.017	0.576	0.004	н/д	н/д	1.462	1.462
Aspartic acid (g)	0.36	1.311	н/д	0.047	0.832	0.009	н/д	н/д	2.559	2.559
Glutamic acid (g)	0.53	1.656	н/д	0.119	4.576	0.026	н/д	н/д	6.906	6.906
Glycine (g)	0.145	0.424	н/д	0.009	0.544	0.003	н/д	н/д	1.124	1.124
Proline (g)	0.249	0.503	н/д	0.055	1.52	0.011	н/д	н/д	2.338	2.338
Serine (g)	0.15	0.956	н/д	0.032	0.8	0.007	н/д	н/д	1.945	1.945
Cholesterol (mg)	0.0	416.909	0.0	0.763	81.6	30.53	0.0	0.0	529.801	529.801
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.171	3.055	0.0	0.096	2.544	7.295	0.012	0.0	22.173	22.173
Phytosterols (mg)	н/д	н/д	н/д	н/д	11.2	н/д	н/д	н/д	11.2	11.2
Monounsaturated Fat (g)	4.567	3.755	0.0	0.043	3.68	2.985	0.035	0.0	15.065	15.065
Polyunsaturated (g)	0.442	1.34	0.0	0.006	1.776	0.432	0.224	0.0	4.221	4.221