Рецепт Chocolate Strawberry Tart With Nut Crust - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
19.53g |
butter
14.13g |
hazelnuts
2.2g |
water
1.85g |
chocolate chips
21.0g |
butter
3.55g |
water
7.41g |
strawberries
83.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.02 | 0.12 | 0.33 | 0.0 | 1.61 | 0.03 | 0.0 | 0.56 | 4.67 | 37.36 |
Total Fat (g) | 0.19 | 11.46 | 1.34 | 0.0 | 6.23 | 2.88 | 0.0 | 0.25 | 22.35 | 178.8 |
Carbohydrates (g) | 14.9 | 0.01 | 0.37 | 0.0 | 12.47 | 0.0 | 0.0 | 6.44 | 34.2 | 273.6 |
Ash (g) | 0.09 | 0.3 | 0.05 | 0.0 | 0.37 | 0.07 | 0.01 | 0.34 | 1.23 | 9.84 |
Calories (kcal) | 71.094 | 101.276 | 13.841 | 0.0 | 112.35 | 25.454 | 0.0 | 26.846 | 350.861 | 2806.888 |
Starch (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.03 | 0.04 | 0.32 |
Sucrose (g) | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.39 | 0.49 | 3.92 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.67 | 1.67 | 13.36 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.05 | 2.05 | 16.4 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.33 | 2.24 | 0.12 | 1.85 | 0.32 | 0.56 | 7.4 | 76.3 | 91.11 | 728.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 4.2 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 43.05 | 0.0 | 0.0 | 0.0 | 43.05 | 344.4 |
Sugars (g) | 0.05 | 0.01 | 0.1 | 0.0 | 10.82 | 0.0 | 0.0 | 4.1 | 15.08 | 120.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 1.7 | 3.1 | 24.8 |
Calcium (mg) | 2.93 | 3.39 | 2.513 | 0.056 | 39.69 | 0.852 | 0.222 | 13.423 | 63.075 | 504.6 |
Iron (mg) | 0.91 | 0.0 | 0.1 | 0.0 | 0.49 | 0.0 | 0.0 | 0.34 | 1.85 | 14.8 |
Magnesium (mg) | 4.297 | 0.283 | 3.592 | 0.019 | 13.23 | 0.071 | 0.074 | 10.906 | 32.472 | 259.776 |
Phosphorus (mg) | 21.094 | 3.39 | 6.392 | 0.0 | 43.68 | 0.852 | 0.0 | 20.135 | 95.542 | 764.336 |
Potassium (mg) | 20.898 | 3.39 | 14.987 | 0.0 | 78.12 | 0.852 | 0.0 | 128.359 | 246.607 | 1972.856 |
Sodium (mg) | 0.391 | 81.36 | 0.0 | 0.074 | 16.59 | 20.448 | 0.296 | 0.839 | 119.998 | 959.984 |
Zinc (mg) | 0.14 | 0.01 | 0.05 | 0.0 | 0.48 | 0.0 | 0.0 | 0.12 | 0.81 | 6.48 |
Copper (mg) | 0.027 | 0.0 | 0.038 | 0.0 | 0.103 | 0.0 | 0.001 | 0.042 | 0.211 | 1.688 |
Manganese (mg) | 0.133 | 0.0 | 0.136 | 0.0 | 0.099 | 0.0 | 0.0 | 0.327 | 0.695 | 5.56 |
Selenium (mcg) | 6.6 | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.3 | 8.1 | 64.8 |
Vitamin A, IU (IU) | 0.0 | 352.984 | 0.441 | 0.0 | 40.95 | 88.715 | 0.0 | 10.067 | 493.156 | 3945.248 |
Retinol (mcg) | 0.0 | 94.779 | 0.0 | 0.0 | 12.39 | 23.821 | 0.0 | 0.0 | 130.989 | 1047.912 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 96.615 | 0.022 | 0.0 | 12.39 | 24.282 | 0.0 | 0.839 | 134.148 | 1073.184 |
Beta Carotene (mcg) | 0.0 | 22.318 | 0.242 | 0.0 | 0.0 | 5.609 | 0.0 | 5.873 | 34.042 | 272.336 |
Vitamin E (mg) | 0.01 | 0.33 | 0.33 | 0.0 | 0.11 | 0.08 | 0.0 | 0.24 | 1.1 | 8.8 |
Vitamin D (IU) | н/д | 7.91 | н/д | 0.0 | н/д | 1.988 | 0.0 | н/д | 9.898 | 79.184 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.516 | 0.0 | 2.028 | 0.0 | 1.26 | 0.0 | 0.0 | 21.813 | 28.616 | 228.928 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | 0.0 | н/д | 0.19 | 0.0 | н/д | 0.07 | 0.33 | 2.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 49.3 | 49.5 | 396.0 |
Thiamin (mg) | 0.154 | 0.001 | 0.014 | 0.0 | 0.023 | 0.0 | 0.0 | 0.017 | 0.21 | 1.68 |
Riboflavin (mg) | 0.096 | 0.004 | 0.002 | 0.0 | 0.063 | 0.001 | 0.0 | 0.017 | 0.183 | 1.464 |
Niacin (mg) | 1.152 | 0.006 | 0.04 | 0.0 | 0.082 | 0.001 | 0.0 | 0.327 | 1.608 | 12.864 |
Pantothenic acid (mg) | 0.086 | 0.016 | 0.02 | 0.0 | 0.099 | 0.004 | 0.0 | 0.109 | 0.333 | 2.664 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.012 | 0.0 | 0.008 | 0.0 | 0.0 | 0.042 | 0.071 | 0.568 |
Folate (mcg) | 35.742 | 0.424 | 2.49 | 0.0 | 2.52 | 0.107 | 0.0 | 20.135 | 61.418 | 491.344 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.16 | 0.01 | 0.0 | 0.0 | 0.19 | 1.52 |
Choline (mg) | 2.0 | 2.7 | 1.0 | 0.0 | 9.7 | 0.7 | 0.0 | 4.8 | 20.8 | 166.4 |
Folic acid (mcg) | 30.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.078 | 240.624 |
Tryptophan (g) | 0.025 | 0.001 | 0.004 | н/д | н/д | 0.0 | н/д | 0.008 | 0.04 | 0.32 |
Threonine (g) | 0.055 | 0.006 | 0.011 | н/д | н/д | 0.001 | н/д | 0.017 | 0.09 | 0.72 |
Isoleucine (g) | 0.07 | 0.007 | 0.012 | н/д | н/д | 0.002 | н/д | 0.017 | 0.108 | 0.864 |
Leucine (g) | 0.139 | 0.011 | 0.023 | н/д | н/д | 0.003 | н/д | 0.025 | 0.201 | 1.608 |
Lysine (g) | 0.045 | 0.01 | 0.009 | н/д | н/д | 0.002 | н/д | 0.025 | 0.092 | 0.736 |
Methionine (g) | 0.035 | 0.003 | 0.005 | н/д | н/д | 0.001 | н/д | 0.0 | 0.044 | 0.352 |
Cystine (g) | 0.043 | 0.001 | 0.006 | н/д | н/д | 0.0 | н/д | 0.008 | 0.059 | 0.472 |
Phenylalanine (g) | 0.102 | 0.006 | 0.015 | н/д | н/д | 0.001 | н/д | 0.017 | 0.14 | 1.12 |
Tyrosine (g) | 0.061 | 0.006 | 0.008 | н/д | н/д | 0.001 | н/д | 0.017 | 0.092 | 0.736 |
Valine (g) | 0.082 | 0.008 | 0.015 | н/д | н/д | 0.002 | н/д | 0.017 | 0.125 | 1.0 |
Arginine (g) | 0.082 | 0.004 | 0.049 | н/д | н/д | 0.001 | н/д | 0.025 | 0.161 | 1.288 |
Histidine (g) | 0.045 | 0.003 | 0.009 | н/д | н/д | 0.001 | н/д | 0.008 | 0.066 | 0.528 |
Alanine (g) | 0.064 | 0.004 | 0.016 | н/д | н/д | 0.001 | н/д | 0.025 | 0.111 | 0.888 |
Aspartic acid (g) | 0.086 | 0.008 | 0.037 | н/д | н/д | 0.002 | н/д | 0.126 | 0.259 | 2.072 |
Glutamic acid (g) | 0.68 | 0.025 | 0.082 | н/д | н/д | 0.006 | н/д | 0.084 | 0.877 | 7.016 |
Glycine (g) | 0.072 | 0.003 | 0.016 | н/д | н/д | 0.001 | н/д | 0.025 | 0.117 | 0.936 |
Proline (g) | 0.234 | 0.011 | 0.012 | н/д | н/д | 0.003 | н/д | 0.017 | 0.278 | 2.224 |
Serine (g) | 0.102 | 0.007 | 0.016 | н/д | н/д | 0.002 | н/д | 0.025 | 0.152 | 1.216 |
Cholesterol (mg) | 0.0 | 30.369 | 0.0 | 0.0 | 4.83 | 7.633 | 0.0 | 0.0 | 42.831 | 342.648 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 7.256 | 0.098 | 0.0 | 3.887 | 1.824 | 0.0 | 0.017 | 13.113 | 104.904 |
Phytosterols (mg) | н/д | н/д | 2.116 | н/д | н/д | н/д | н/д | 10.067 | 12.183 | 97.464 |
Monounsaturated Fat (g) | 0.018 | 2.969 | 1.006 | 0.0 | 1.51 | 0.746 | 0.0 | 0.034 | 6.282 | 50.256 |
Polyunsaturated (g) | 0.08 | 0.429 | 0.175 | 0.0 | 0.29 | 0.108 | 0.0 | 0.134 | 1.216 | 9.728 |