Рецепт Chocolate Strawberry Mousse - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
vanilla
1.4g |
tofu
75.6g |
cocoa
2.5g |
strawberries
52.01g |
strawberries
11.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 5.22 | 0.5 | 0.35 | 0.08 | 6.14 | 36.84 |
Total Fat (g) | 0.0 | 2.04 | 0.25 | 0.16 | 0.03 | 2.48 | 14.88 |
Carbohydrates (g) | 0.18 | 1.81 | 1.5 | 3.99 | 0.87 | 8.35 | 50.1 |
Ash (g) | 0.0 | 0.45 | н/д | 0.21 | 0.05 | 0.71 | 4.26 |
Calories (kcal) | 4.032 | 46.871 | 10.0 | 16.644 | 3.61 | 81.157 | 486.942 |
Starch (g) | н/д | н/д | н/д | 0.02 | 0.0 | 0.03 | 0.18 |
Sucrose (g) | н/д | н/д | н/д | 0.24 | 0.05 | 0.3 | 1.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 1.04 | 0.22 | 1.26 | 7.56 |
Fructose (g) | н/д | н/д | н/д | 1.27 | 0.28 | 1.54 | 9.24 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.5 | н/д | н/д | 0.0 | 0.0 | 0.5 | 3.0 |
Water (g) | 0.74 | 66.07 | н/д | 47.31 | 10.26 | 124.37 | 746.22 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.18 | 0.96 | 0.0 | 2.54 | 0.55 | 4.23 | 25.38 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.5 | 1.0 | 0.2 | 1.8 | 10.8 |
Calcium (mg) | 0.154 | 24.191 | 0.0 | 8.322 | 1.805 | 34.472 | 206.832 |
Iron (mg) | 0.0 | 0.78 | 0.9 | 0.21 | 0.05 | 1.94 | 11.64 |
Magnesium (mg) | 0.168 | 20.412 | н/д | 6.762 | 1.466 | 28.808 | 172.848 |
Phosphorus (mg) | 0.084 | 68.039 | н/д | 12.483 | 2.707 | 83.313 | 499.878 |
Potassium (mg) | 2.072 | 146.661 | н/д | 79.58 | 17.258 | 245.572 | 1473.432 |
Sodium (mg) | 0.126 | 27.215 | 0.0 | 0.52 | 0.113 | 27.974 | 167.844 |
Zinc (mg) | 0.0 | 0.46 | н/д | 0.07 | 0.02 | 0.55 | 3.3 |
Copper (mg) | 0.001 | 0.151 | н/д | 0.026 | 0.006 | 0.184 | 1.104 |
Manganese (mg) | 0.003 | н/д | н/д | 0.203 | 0.044 | 0.25 | 1.5 |
Selenium (mcg) | 0.0 | н/д | н/д | 0.2 | 0.0 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 6.242 | 1.354 | 7.595 | 45.57 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.52 | 0.113 | 0.633 | 3.798 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 3.641 | 0.79 | 4.431 | 26.586 |
Vitamin E (mg) | 0.0 | н/д | н/д | 0.15 | 0.03 | 0.18 | 1.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 13.523 | 2.933 | 16.456 | 98.736 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.04 | 0.01 | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 30.6 | 6.6 | 37.2 | 223.2 |
Thiamin (mg) | 0.0 | 0.076 | н/д | 0.01 | 0.002 | 0.088 | 0.528 |
Riboflavin (mg) | 0.001 | 0.03 | н/д | 0.01 | 0.002 | 0.044 | 0.264 |
Niacin (mg) | 0.006 | 0.189 | н/д | 0.203 | 0.044 | 0.442 | 2.652 |
Pantothenic acid (mg) | 0.001 | н/д | н/д | 0.068 | 0.015 | 0.083 | 0.498 |
Vitamin B-6 (mg) | 0.0 | 0.008 | н/д | 0.026 | 0.006 | 0.04 | 0.24 |
Folate (mcg) | 0.0 | н/д | н/д | 12.483 | 2.707 | 15.19 | 91.14 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | н/д | н/д | 3.0 | 0.6 | 3.6 | 21.6 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.068 | н/д | 0.005 | 0.001 | 0.074 | 0.444 |
Threonine (g) | н/д | 0.219 | н/д | 0.01 | 0.002 | 0.232 | 1.392 |
Isoleucine (g) | н/д | 0.265 | н/д | 0.01 | 0.002 | 0.277 | 1.662 |
Leucine (g) | н/д | 0.446 | н/д | 0.016 | 0.003 | 0.465 | 2.79 |
Lysine (g) | н/д | 0.348 | н/д | 0.016 | 0.003 | 0.367 | 2.202 |
Methionine (g) | н/д | 0.083 | н/д | 0.0 | 0.0 | 0.083 | 0.498 |
Cystine (g) | н/д | 0.076 | н/д | 0.005 | 0.001 | 0.082 | 0.492 |
Phenylalanine (g) | н/д | 0.295 | н/д | 0.01 | 0.002 | 0.307 | 1.842 |
Tyrosine (g) | н/д | 0.227 | н/д | 0.01 | 0.002 | 0.239 | 1.434 |
Valine (g) | н/д | 0.295 | н/д | 0.01 | 0.002 | 0.307 | 1.842 |
Arginine (g) | н/д | 0.393 | н/д | 0.016 | 0.003 | 0.412 | 2.472 |
Histidine (g) | н/д | 0.129 | н/д | 0.005 | 0.001 | 0.135 | 0.81 |
Alanine (g) | н/д | 0.204 | н/д | 0.016 | 0.003 | 0.223 | 1.338 |
Aspartic acid (g) | н/д | 0.582 | н/д | 0.078 | 0.017 | 0.677 | 4.062 |
Glutamic acid (g) | н/д | 0.892 | н/д | 0.052 | 0.011 | 0.955 | 5.73 |
Glycine (g) | н/д | 0.204 | н/д | 0.016 | 0.003 | 0.223 | 1.338 |
Proline (g) | н/д | 0.265 | н/д | 0.01 | 0.002 | 0.277 | 1.662 |
Serine (g) | н/д | 0.249 | н/д | 0.016 | 0.003 | 0.268 | 1.608 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.31 | 0.0 | 0.01 | 0.002 | 0.323 | 1.938 |
Phytosterols (mg) | н/д | н/д | н/д | 6.242 | 1.354 | 7.595 | 45.57 |
Monounsaturated Fat (g) | 0.0 | 0.408 | н/д | 0.021 | 0.005 | 0.434 | 2.604 |
Polyunsaturated (g) | 0.0 | 1.126 | н/д | 0.083 | 0.018 | 1.228 | 7.368 |