Рецепт Chocolate Spritz Cookies (Lekebergskakor, Sweden And Denmark - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	egg yolk 1.42g	coffee 0.05g	butter 18.92g	sugar 6.67g	cocoa 0.63g	flour 18.23g	chocolate 3.54g	sugar 0.67g	Всего в порции	Всего в рецепте
Protein (g)	0.22	0.0	0.16	0.0	0.13	1.88	0.46	0.0	2.85	34.2
Total Fat (g)	0.38	0.0	15.34	0.01	0.06	0.18	1.85	0.0	17.82	213.84
Carbohydrates (g)	0.05	0.0	0.01	6.64	0.38	13.91	1.06	0.66	22.71	272.52
Ash (g)	0.02	0.0	0.01	0.0	н/д	0.09	0.13	0.0	0.25	3.0
Calories (kcal)	4.491	0.001	135.633	25.933	2.5	66.354	17.756	2.593	255.261	3063.132
Starch (g)	н/д	н/д	н/д	0.11	н/д	н/д	н/д	0.01	0.12	1.44
Sucrose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.74	0.05	3.39	0.02	н/д	2.17	0.05	0.0	6.43	77.16
Caffeine (mg)	0.0	0.021	0.0	0.0	н/д	0.0	2.835	0.0	2.856	34.272
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	45.968	0.0	45.968	551.616
Sugars (g)	0.01	0.0	0.01	6.53	0.0	0.05	0.03	0.65	7.28	87.36
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	0.5	0.6	0.0	1.2	14.4
Calcium (mg)	1.828	0.001	4.54	0.067	0.0	2.734	3.58	0.007	12.756	153.072
Iron (mg)	0.04	0.0	0.0	0.0	0.23	0.85	0.62	0.0	1.73	20.76
Magnesium (mg)	0.071	0.002	0.378	0.0	н/д	4.01	11.589	0.0	16.051	192.612
Phosphorus (mg)	5.525	0.002	4.54	0.0	н/д	19.688	14.177	0.0	43.931	527.172
Potassium (mg)	1.544	0.025	4.54	0.133	н/д	19.505	29.417	0.013	55.178	662.136
Sodium (mg)	0.68	0.001	2.081	0.067	0.0	0.365	0.851	0.007	4.05	48.6
Zinc (mg)	0.03	0.0	0.02	0.0	н/д	0.13	0.34	0.0	0.52	6.24
Copper (mg)	0.001	0.0	0.004	0.0	н/д	0.026	0.114	0.0	0.145	1.74
Manganese (mg)	0.001	0.0	0.0	0.0	н/д	0.124	0.148	0.0	0.273	3.276
Selenium (mcg)	0.8	0.0	0.2	0.0	н/д	6.2	0.3	0.0	7.5	90.0
Vitamin A, IU (IU)	20.428	0.0	472.728	0.0	0.0	0.0	0.0	0.0	493.156	5917.872
Retinol (mcg)	5.256	0.0	126.931	0.0	н/д	0.0	0.0	0.0	132.187	1586.244
Vitamin A, RAE (mcg_RAE)	5.398	0.0	129.39	0.0	н/д	0.0	0.0	0.0	134.788	1617.456
Beta Carotene (mcg)	1.247	0.0	29.888	0.0	н/д	0.0	0.0	0.0	31.135	373.62
Vitamin E (mg)	0.04	0.0	0.44	0.0	н/д	0.01	0.01	0.0	0.5	6.0
Vitamin D (IU)	1.516	н/д	н/д	0.0	н/д	н/д	н/д	0.0	1.516	18.192
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	15.498	0.0	0.0	0.0	н/д	3.281	1.347	0.0	20.126	241.512
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.01	0.0	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.02	0.0	0.0	н/д	н/д	0.07	0.21	н/д	0.29	3.48
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.003	0.0	0.002	0.0	н/д	0.144	0.005	0.0	0.154	1.848
Riboflavin (mg)	0.008	0.0	0.006	0.001	н/д	0.089	0.004	0.0	0.108	1.296
Niacin (mg)	0.0	0.0	0.008	0.0	н/д	1.076	0.048	0.0	1.132	13.584
Pantothenic acid (mg)	0.042	0.0	0.021	0.0	н/д	0.08	0.006	0.0	0.15	1.8
Vitamin B-6 (mg)	0.005	0.0	0.0	0.0	н/д	0.007	0.001	0.0	0.013	0.156
Folate (mcg)	2.068	0.001	0.568	0.0	н/д	33.359	0.992	0.0	36.989	443.868
Vitamin B-12 (mcg)	0.03	0.0	0.03	0.0	н/д	0.0	0.0	0.0	0.06	0.72
Choline (mg)	9.7	0.0	3.6	0.0	н/д	1.9	1.6	0.0	16.7	200.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	28.073	0.0	0.0	28.073	336.876
Tryptophan (g)	0.003	0.0	0.002	н/д	н/д	0.024	0.005	н/д	0.033	0.396
Threonine (g)	0.01	0.0	0.008	н/д	н/д	0.051	0.013	н/д	0.081	0.972
Isoleucine (g)	0.012	0.0	0.009	н/д	н/д	0.066	0.015	н/д	0.102	1.224
Leucine (g)	0.02	0.0	0.015	н/д	н/д	0.129	0.025	н/д	0.189	2.268
Lysine (g)	0.017	0.0	0.013	н/д	н/д	0.042	0.017	н/д	0.089	1.068
Methionine (g)	0.005	0.0	0.004	н/д	н/д	0.033	0.005	н/д	0.047	0.564
Cystine (g)	0.004	0.0	0.002	н/д	н/д	0.04	0.008	н/д	0.054	0.648
Phenylalanine (g)	0.01	0.0	0.008	н/д	н/д	0.095	0.019	н/д	0.131	1.572
Tyrosine (g)	0.01	0.0	0.008	н/д	н/д	0.057	0.015	н/д	0.089	1.068
Valine (g)	0.013	0.0	0.011	н/д	н/д	0.077	0.023	н/д	0.125	1.5
Arginine (g)	0.016	0.0	0.006	н/д	н/д	0.077	0.029	н/д	0.127	1.524
Histidine (g)	0.006	0.0	0.004	н/д	н/д	0.042	0.008	н/д	0.059	0.708
Alanine (g)	0.012	0.0	0.006	н/д	н/д	0.06	0.017	н/д	0.095	1.14
Aspartic acid (g)	0.022	0.0	0.011	н/д	н/д	0.08	0.045	н/д	0.159	1.908
Glutamic acid (g)	0.028	0.0	0.034	н/д	н/д	0.634	0.066	н/д	0.763	9.156
Glycine (g)	0.007	0.0	0.004	н/д	н/д	0.067	0.018	н/д	0.096	1.152
Proline (g)	0.009	0.0	0.015	н/д	н/д	0.219	0.031	н/д	0.274	3.288
Serine (g)	0.019	0.0	0.009	н/д	н/д	0.095	0.019	н/д	0.142	1.704
Cholesterol (mg)	17.482	0.0	40.671	0.0	0.0	0.0	0.0	0.0	58.153	697.836
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.135	0.0	9.717	0.001	0.0	0.029	1.147	0.0	11.03	132.36
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.166	0.0	3.976	0.002	н/д	0.016	0.571	0.0	4.732	56.784
Polyunsaturated (g)	0.06	0.0	0.575	0.003	н/д	0.075	0.055	0.0	0.768	9.216