Рецепт Chocolate Souffle Cake - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10
chocolate
34.02g
butter
0.75g
vanilla extract
0.84g
eggs
39.42g
sugar
20.0g
sugar
2.52g
Всего в порции Всего в рецепте
Protein (g) 4.39 0.01 0.0 4.96 0.0 0.0 9.35 93.5
Total Fat (g) 17.8 0.61 0.0 3.92 0.0 0.0 22.32 223.2
Carbohydrates (g) 10.15 0.0 0.11 0.3 20.0 2.52 33.08 330.8
Ash (g) 1.22 0.0 0.0 0.34 0.0 0.0 1.57 15.7
Calories (kcal) 170.44 5.378 2.419 56.376 77.4 9.752 321.766 3217.66
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.04 н/д н/д 0.04 0.4
Glucose (dextrose) (g) н/д н/д н/д 0.08 н/д н/д 0.08 0.8
Fructose (g) н/д н/д н/д 0.04 н/д н/д 0.04 0.4
Lactose (g) н/д н/д н/д 0.04 н/д н/д 0.04 0.4
Maltose (g) н/д н/д н/д 0.04 н/д н/д 0.04 0.4
Alcohol (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.3 3.0
Water (g) 0.46 0.13 0.44 29.9 0.01 0.0 30.94 309.4
Caffeine (mg) 27.216 0.0 0.0 0.0 0.0 0.0 27.216 272.16
Theobromine (mg) 441.239 0.0 0.0 0.0 0.0 0.0 441.239 4412.39
Sugars (g) 0.31 0.0 0.11 0.3 19.98 2.52 23.22 232.2
Galactose (g) н/д н/д н/д 0.04 н/д н/д 0.04 0.4
Dietary Fiber (g) 5.6 0.0 0.0 0.0 0.0 0.0 5.6 56.0
Calcium (mg) 34.36 0.18 0.092 20.895 0.2 0.025 55.753 557.53
Iron (mg) 5.92 0.0 0.0 0.72 0.0 0.0 6.64 66.4
Magnesium (mg) 111.245 0.015 0.101 4.731 0.0 0.0 116.092 1160.92
Phosphorus (mg) 136.08 0.18 0.05 75.3 0.0 0.0 211.61 2116.1
Potassium (mg) 282.366 0.18 1.243 52.828 0.4 0.05 337.068 3370.68
Sodium (mg) 8.165 0.083 0.076 55.194 0.0 0.0 63.517 635.17
Zinc (mg) 3.28 0.0 0.0 0.44 0.0 0.0 3.72 37.2
Copper (mg) 1.099 0.0 0.001 0.039 0.0 0.0 1.139 11.39
Manganese (mg) 1.419 0.0 0.002 0.016 0.0 0.0 1.436 14.36
Selenium (mcg) 2.8 0.0 0.0 12.5 0.1 0.0 15.4 154.0
Vitamin A, IU (IU) 0.0 18.743 0.0 191.995 0.0 0.0 210.737 2107.37
Retinol (mcg) 0.0 5.033 0.0 54.799 0.0 0.0 59.832 598.32
Vitamin A, RAE (mcg_RAE) 0.0 5.13 0.0 55.194 0.0 0.0 60.324 603.24
Beta Carotene (mcg) 0.0 1.185 0.0 3.942 0.0 0.0 5.127 51.27
Vitamin E (mg) 0.14 0.02 0.0 0.38 0.0 0.0 0.54 5.4
Vitamin D (IU) н/д н/д н/д 13.798 н/д н/д 13.798 137.98
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.928 0.0 0.0 130.493 0.0 0.0 143.421 1434.21
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.1
Tocopherol, gamma (mg) 1.98 0.0 н/д 0.2 н/д н/д 2.18 21.8
Tocopherol, delta (mg) 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.051 0.0 0.0 0.028 0.0 0.0 0.079 0.79
Riboflavin (mg) 0.034 0.0 0.001 0.189 0.004 0.001 0.229 2.29
Niacin (mg) 0.463 0.0 0.004 0.028 0.0 0.0 0.494 4.94
Pantothenic acid (mg) 0.058 0.001 0.0 0.568 0.0 0.0 0.627 6.27
Vitamin B-6 (mg) 0.01 0.0 0.0 0.055 0.0 0.0 0.066 0.66
Folate (mcg) 9.526 0.023 0.0 18.529 0.0 0.0 28.077 280.77
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.51 0.0 0.0 0.51 5.1
Choline (mg) 15.5 0.1 н/д 99.0 0.0 0.0 114.7 1147.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.044 0.0 н/д 0.067 н/д н/д 0.111 1.11
Threonine (g) 0.126 0.0 н/д 0.221 н/д н/д 0.347 3.47
Isoleucine (g) 0.139 0.0 н/д 0.264 н/д н/д 0.404 4.04
Leucine (g) 0.238 0.001 н/д 0.43 н/д н/д 0.668 6.68
Lysine (g) 0.16 0.001 н/д 0.359 н/д н/д 0.519 5.19
Methionine (g) 0.048 0.0 н/д 0.15 н/д н/д 0.198 1.98
Cystine (g) 0.078 0.0 н/д 0.106 н/д н/д 0.185 1.85
Phenylalanine (g) 0.18 0.0 н/д 0.268 н/д н/д 0.449 4.49
Tyrosine (g) 0.146 0.0 н/д 0.197 н/д н/д 0.344 3.44
Valine (g) 0.225 0.0 н/д 0.339 н/д н/д 0.564 5.64
Arginine (g) 0.279 0.0 н/д 0.323 н/д н/д 0.602 6.02
Histidine (g) 0.075 0.0 н/д 0.122 н/д н/д 0.197 1.97
Alanine (g) 0.163 0.0 н/д 0.292 н/д н/д 0.455 4.55
Aspartic acid (g) 0.432 0.0 н/д 0.524 н/д н/д 0.957 9.57
Glutamic acid (g) 0.636 0.001 н/д 0.662 н/д н/д 1.3 13.0
Glycine (g) 0.174 0.0 н/д 0.17 н/д н/д 0.343 3.43
Proline (g) 0.299 0.001 н/д 0.201 н/д н/д 0.501 5.01
Serine (g) 0.18 0.0 н/д 0.382 н/д н/д 0.563 5.63
Cholesterol (mg) 0.0 1.613 0.0 166.764 0.0 0.0 168.376 1683.76
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 11.005 0.385 0.0 1.222 0.0 0.0 12.613 126.13
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.481 0.158 0.0 1.502 0.0 0.0 7.14 71.4
Polyunsaturated (g) 0.531 0.023 0.0 0.536 0.0 0.0 1.09 10.9