Рецепт Chocolate Silk Mousse Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate
37.8g 		butter
11.83g 		eggs
16.43g 		sugar
1.05g 		flour
0.65g 		vanilla extract
1.08g 		cream
5.0g 		chocolate
7.09g 		Всего в порции Всего в рецепте
Protein (g) 4.88 0.1 2.07 0.0 0.07 0.0 0.1 0.91 8.13 97.56
Total Fat (g) 19.77 9.6 1.63 0.0 0.01 0.0 1.85 3.71 36.57 438.84
Carbohydrates (g) 11.28 0.01 0.13 1.05 0.5 0.14 0.14 2.11 15.35 184.2
Ash (g) 1.36 0.0 0.14 0.0 0.0 0.0 0.02 0.26 1.79 21.48
Calories (kcal) 189.378 84.845 23.49 4.064 2.369 3.12 17.25 35.508 360.024 4320.288
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д н/д н/д 0.03 0.36
Fructose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.24
Lactose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.24
Maltose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 4.8
Water (g) 0.51 2.12 12.46 0.0 0.08 0.57 2.89 0.09 18.72 224.64
Caffeine (mg) 30.24 0.0 0.0 0.0 0.0 0.0 0.0 5.67 35.91 430.92
Theobromine (mg) 490.266 0.0 0.0 0.0 0.0 0.0 0.0 91.925 582.191 6986.292
Sugars (g) 0.34 0.01 0.13 1.05 0.0 0.14 0.01 0.06 1.74 20.88
Galactose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 6.3 0.0 0.0 0.0 0.0 0.0 0.0 1.2 7.5 90.0
Calcium (mg) 38.178 2.84 8.706 0.011 0.098 0.119 3.25 7.158 60.36 724.32
Iron (mg) 6.58 0.0 0.3 0.0 0.03 0.0 0.0 1.23 8.15 97.8
Magnesium (mg) 123.606 0.237 1.971 0.0 0.143 0.13 0.35 23.176 149.613 1795.356
Phosphorus (mg) 151.2 2.84 31.375 0.0 0.703 0.065 3.1 28.35 217.633 2611.596
Potassium (mg) 313.74 2.84 22.012 0.021 0.696 1.603 3.75 58.826 403.489 4841.868
Sodium (mg) 9.072 1.302 22.997 0.0 0.013 0.098 1.9 1.701 37.083 444.996
Zinc (mg) 3.64 0.01 0.18 0.0 0.0 0.0 0.01 0.68 4.53 54.36
Copper (mg) 1.221 0.002 0.016 0.0 0.001 0.001 0.001 0.229 1.471 17.652
Manganese (mg) 1.576 0.0 0.007 0.0 0.004 0.002 0.0 0.296 1.885 22.62
Selenium (mcg) 3.1 0.1 5.2 0.0 0.2 0.0 0.0 0.6 9.2 110.4
Vitamin A, IU (IU) 0.0 295.715 79.998 0.0 0.0 0.0 73.5 0.0 449.213 5390.556
Retinol (mcg) 0.0 79.402 22.833 0.0 0.0 0.0 20.25 0.0 122.485 1469.82
Vitamin A, RAE (mcg_RAE) 0.0 80.94 22.997 0.0 0.0 0.0 20.55 0.0 124.487 1493.844
Beta Carotene (mcg) 0.0 18.697 1.643 0.0 0.0 0.0 3.6 0.0 23.939 287.268
Vitamin E (mg) 0.15 0.27 0.16 0.0 0.0 0.0 0.05 0.03 0.67 8.04
Vitamin D (IU) н/д н/д 5.749 н/д н/д н/д 2.6 н/д 8.349 100.188
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.364 0.0 54.372 0.0 0.117 0.0 0.0 2.693 71.547 858.564
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 2.2 0.0 0.08 н/д 0.0 н/д н/д 0.41 2.7 32.4
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.057 0.001 0.011 0.0 0.005 0.0 0.001 0.011 0.086 1.032
Riboflavin (mg) 0.038 0.004 0.079 0.0 0.003 0.001 0.006 0.007 0.137 1.644
Niacin (mg) 0.514 0.005 0.011 0.0 0.038 0.005 0.002 0.096 0.672 8.064
Pantothenic acid (mg) 0.064 0.013 0.237 0.0 0.003 0.0 0.013 0.012 0.342 4.104
Vitamin B-6 (mg) 0.011 0.0 0.023 0.0 0.0 0.0 0.002 0.002 0.039 0.468
Folate (mcg) 10.584 0.355 7.721 0.0 1.191 0.0 0.2 1.985 22.035 264.42
Vitamin B-12 (mcg) 0.0 0.02 0.21 0.0 0.0 0.0 0.01 0.0 0.24 2.88
Choline (mg) 17.3 2.2 41.2 0.0 0.1 н/д 0.8 3.2 64.9 778.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.002 0.0 0.0 0.0 1.002 12.024
Tryptophan (g) 0.049 0.001 0.028 н/д 0.001 н/д 0.002 0.009 0.09 1.08
Threonine (g) 0.14 0.005 0.092 н/д 0.002 н/д 0.005 0.026 0.269 3.228
Isoleucine (g) 0.155 0.006 0.11 н/д 0.002 н/д 0.006 0.029 0.308 3.696
Leucine (g) 0.265 0.009 0.179 н/д 0.005 н/д 0.01 0.05 0.517 6.204
Lysine (g) 0.178 0.008 0.149 н/д 0.001 н/д 0.008 0.033 0.378 4.536
Methionine (g) 0.053 0.002 0.062 н/д 0.001 н/д 0.003 0.01 0.131 1.572
Cystine (g) 0.087 0.001 0.044 н/д 0.001 н/д 0.001 0.016 0.151 1.812
Phenylalanine (g) 0.2 0.005 0.112 н/д 0.003 н/д 0.005 0.038 0.363 4.356
Tyrosine (g) 0.163 0.005 0.082 н/д 0.002 н/д 0.005 0.03 0.287 3.444
Valine (g) 0.249 0.007 0.141 н/д 0.003 н/д 0.007 0.047 0.454 5.448
Arginine (g) 0.31 0.004 0.135 н/д 0.003 н/д 0.004 0.058 0.513 6.156
Histidine (g) 0.083 0.002 0.051 н/д 0.001 н/д 0.003 0.016 0.157 1.884
Alanine (g) 0.181 0.004 0.122 н/д 0.002 н/д 0.004 0.034 0.346 4.152
Aspartic acid (g) 0.48 0.007 0.218 н/д 0.003 н/д 0.008 0.09 0.807 9.684
Glutamic acid (g) 0.707 0.021 0.276 н/д 0.023 н/д 0.022 0.133 1.181 14.172
Glycine (g) 0.193 0.002 0.071 н/д 0.002 н/д 0.002 0.036 0.306 3.672
Proline (g) 0.333 0.009 0.084 н/д 0.008 н/д 0.01 0.062 0.506 6.072
Serine (g) 0.2 0.006 0.159 н/д 0.003 н/д 0.006 0.038 0.412 4.944
Cholesterol (mg) 0.0 25.442 69.485 0.0 0.0 0.0 6.85 0.0 101.776 1221.312
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 12.228 6.079 0.509 0.0 0.001 0.0 1.152 2.293 22.262 267.144
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.09 2.487 0.626 0.0 0.001 0.0 0.535 1.142 10.88 130.56
Polyunsaturated (g) 0.59 0.36 0.223 0.0 0.003 0.0 0.069 0.111 1.355 16.26