Рецепт Chocolate Shortbread Heart Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
dutch
8.06g |
salt
0.25g |
sugar
12.5g |
butter
18.92g |
vanilla extract
0.35g |
chocolate chips
22.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.83 | 0.0 | 0.0 | 0.16 | 0.0 | 2.84 | 5.98 | 71.76 |
Total Fat (g) | 0.2 | 0.02 | 0.0 | 0.0 | 15.34 | 0.0 | 11.51 | 27.08 | 324.96 |
Carbohydrates (g) | 15.9 | 0.54 | 0.0 | 12.5 | 0.01 | 0.04 | 6.56 | 35.55 | 426.6 |
Ash (g) | 0.1 | н/д | 0.25 | 0.0 | 0.01 | 0.0 | 0.79 | 1.15 | 13.8 |
Calories (kcal) | 75.833 | 5.8 | 0.0 | 48.375 | 135.633 | 1.008 | 110.22 | 376.869 | 4522.428 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | 6.53 | 0.0 | 0.0 | 3.39 | 0.18 | 0.29 | 12.89 | 154.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.6 | 17.6 | 211.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.34 | 285.34 | 3424.08 |
Sugars (g) | 0.06 | 0.15 | 0.0 | 12.49 | 0.01 | 0.04 | 0.2 | 12.95 | 155.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 4.2 | 50.4 |
Calcium (mg) | 3.125 | 6.928 | 0.06 | 0.125 | 4.54 | 0.039 | 22.22 | 37.037 | 444.444 |
Iron (mg) | 0.97 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 3.83 | 4.81 | 57.72 |
Magnesium (mg) | 4.583 | 0.886 | 0.003 | 0.0 | 0.378 | 0.042 | 71.94 | 77.832 | 933.984 |
Phosphorus (mg) | 22.5 | 15.306 | 0.0 | 0.0 | 4.54 | 0.021 | 88.0 | 130.367 | 1564.404 |
Potassium (mg) | 22.292 | 11.036 | 0.02 | 0.25 | 4.54 | 0.518 | 182.6 | 221.256 | 2655.072 |
Sodium (mg) | 0.417 | 26.584 | 96.895 | 0.0 | 2.081 | 0.032 | 5.28 | 131.288 | 1575.456 |
Zinc (mg) | 0.15 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 2.12 | 2.32 | 27.84 |
Copper (mg) | 0.029 | 0.002 | 0.0 | 0.0 | 0.004 | 0.0 | 0.711 | 0.746 | 8.952 |
Manganese (mg) | 0.142 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.917 | 1.06 | 12.72 |
Selenium (mcg) | 7.1 | 0.8 | 0.0 | 0.1 | 0.2 | 0.0 | 1.8 | 9.9 | 118.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 472.728 | 0.0 | 0.0 | 472.728 | 5672.736 |
Retinol (mcg) | 0.0 | 0.161 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 127.092 | 1525.104 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.161 | 0.0 | 0.0 | 129.39 | 0.0 | 0.0 | 129.551 | 1554.612 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.888 | 0.0 | 0.0 | 29.888 | 358.656 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.09 | 0.54 | 6.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.36 | 12.11 | 145.32 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.0 | н/д | 1.28 | 1.36 | 16.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.033 | 0.201 | 2.412 |
Riboflavin (mg) | 0.102 | 0.019 | 0.0 | 0.003 | 0.006 | 0.0 | 0.022 | 0.151 | 1.812 |
Niacin (mg) | 1.229 | 0.011 | 0.0 | 0.0 | 0.008 | 0.002 | 0.299 | 1.549 | 18.588 |
Pantothenic acid (mg) | 0.092 | н/д | 0.0 | 0.0 | 0.021 | 0.0 | 0.037 | 0.15 | 1.8 |
Vitamin B-6 (mg) | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.017 | 0.204 |
Folate (mcg) | 38.125 | 0.725 | 0.0 | 0.0 | 0.568 | 0.0 | 6.16 | 45.578 | 546.936 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.07 | 0.84 |
Choline (mg) | 2.2 | 1.4 | 0.0 | 0.0 | 3.6 | н/д | 10.1 | 17.2 | 206.4 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | 0.0 | н/д | 0.002 | н/д | 0.029 | 0.058 | 0.696 |
Threonine (g) | 0.058 | н/д | 0.0 | н/д | 0.008 | н/д | 0.081 | 0.147 | 1.764 |
Isoleucine (g) | 0.075 | н/д | 0.0 | н/д | 0.009 | н/д | 0.09 | 0.175 | 2.1 |
Leucine (g) | 0.148 | н/д | 0.0 | н/д | 0.015 | н/д | 0.154 | 0.317 | 3.804 |
Lysine (g) | 0.048 | н/д | 0.0 | н/д | 0.013 | н/д | 0.103 | 0.165 | 1.98 |
Methionine (g) | 0.038 | н/д | 0.0 | н/д | 0.004 | н/д | 0.031 | 0.072 | 0.864 |
Cystine (g) | 0.046 | н/д | 0.0 | н/д | 0.002 | н/д | 0.051 | 0.098 | 1.176 |
Phenylalanine (g) | 0.108 | н/д | 0.0 | н/д | 0.008 | н/д | 0.117 | 0.233 | 2.796 |
Tyrosine (g) | 0.065 | н/д | 0.0 | н/д | 0.008 | н/д | 0.095 | 0.167 | 2.004 |
Valine (g) | 0.088 | н/д | 0.0 | н/д | 0.011 | н/д | 0.145 | 0.244 | 2.928 |
Arginine (g) | 0.088 | н/д | 0.0 | н/д | 0.006 | н/д | 0.18 | 0.274 | 3.288 |
Histidine (g) | 0.048 | н/д | 0.0 | н/д | 0.004 | н/д | 0.048 | 0.1 | 1.2 |
Alanine (g) | 0.069 | н/д | 0.0 | н/д | 0.006 | н/д | 0.106 | 0.18 | 2.16 |
Aspartic acid (g) | 0.092 | н/д | 0.0 | н/д | 0.011 | н/д | 0.279 | 0.382 | 4.584 |
Glutamic acid (g) | 0.725 | н/д | 0.0 | н/д | 0.034 | н/д | 0.411 | 1.17 | 14.04 |
Glycine (g) | 0.077 | н/д | 0.0 | н/д | 0.004 | н/д | 0.112 | 0.193 | 2.316 |
Proline (g) | 0.25 | н/д | 0.0 | н/д | 0.015 | н/д | 0.194 | 0.459 | 5.508 |
Serine (g) | 0.108 | н/д | 0.0 | н/д | 0.009 | н/д | 0.117 | 0.234 | 2.808 |
Cholesterol (mg) | 0.0 | 0.564 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 41.235 | 494.82 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.014 | 0.0 | 0.0 | 9.717 | 0.0 | 7.117 | 16.882 | 202.584 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.006 | 0.0 | 0.0 | 3.976 | 0.0 | 3.544 | 7.546 | 90.552 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.575 | 0.0 | 0.343 | 1.004 | 12.048 |