Рецепт Chocolate Sevai - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Plain Sevai – 1 cup, readymade or made fresh
Cardamom Powder – 1/2 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cocoa
28.0g
milk
306.0g
cardamom
0.0g
coconut
1.73g
Всего в порции Всего в рецепте
Protein (g) 1.87 24.2 н/д 0.06 26.13 26.13
Total Fat (g) 1.12 26.62 н/д 0.58 28.32 28.32
Carbohydrates (g) 23.44 166.46 н/д 0.26 190.17 190.17
Ash (g) 1.15 5.6 н/д 0.02 6.76 6.76
Calories (kcal) 111.44 982.26 н/д 6.13 1099.83 1099.83
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.42 83.11 н/д 0.81 84.34 84.34
Caffeine (mg) 5.04 0.0 н/д 0.0 5.04 5.04
Theobromine (mg) 90.44 0.0 н/д 0.0 90.44 90.44
Sugars (g) 18.35 166.46 н/д 0.11 184.93 184.93
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 н/д 0.2 1.2 1.2
Calcium (mg) 37.24 869.04 н/д 0.242 906.522 906.522
Iron (mg) 0.33 0.58 н/д 0.04 0.96 0.96
Magnesium (mg) 23.24 79.56 н/д 0.554 103.354 103.354
Phosphorus (mg) 88.2 774.18 н/д 1.957 864.337 864.337
Potassium (mg) 199.36 1135.26 н/д 6.164 1340.784 1340.784
Sodium (mg) 141.12 388.62 н/д 0.346 530.086 530.086
Zinc (mg) 0.41 2.88 н/д 0.02 3.3 3.3
Copper (mg) 0.081 0.061 н/д 0.008 0.15 0.15
Manganese (mg) 0.076 0.031 н/д 0.026 0.132 0.132
Selenium (mcg) 1.4 45.3 н/д 0.2 46.9 46.9
Vitamin A, IU (IU) 1.12 817.02 н/д 0.0 818.14 818.14
Retinol (mcg) 0.28 223.38 н/д 0.0 223.66 223.66
Vitamin A, RAE (mcg_RAE) 0.28 226.44 н/д 0.0 226.72 226.72
Beta Carotene (mcg) 0.0 42.84 н/д 0.0 42.84 42.84
Vitamin E (mg) 0.05 0.49 н/д 0.0 0.55 0.55
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.4 0.0 н/д 0.0 1.4 1.4
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.01 0.01
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 8.0 н/д 0.1 8.1 8.1
Thiamin (mg) 0.028 0.275 н/д 0.001 0.305 0.305
Riboflavin (mg) 0.16 1.285 н/д 0.0 1.445 1.445
Niacin (mg) 0.165 0.643 н/д 0.009 0.817 0.817
Pantothenic acid (mg) 0.249 2.295 н/д 0.005 2.549 2.549
Vitamin B-6 (mg) 0.031 0.153 н/д 0.001 0.185 0.185
Folate (mcg) 1.68 33.66 н/д 0.45 35.79 35.79
Vitamin B-12 (mcg) 0.1 1.35 н/д 0.0 1.44 1.44
Choline (mg) 9.3 272.6 н/д 0.2 282.1 282.1
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.337 н/д 0.001 0.337 0.337
Threonine (g) н/д 1.102 н/д 0.002 1.104 1.104
Isoleucine (g) н/д 1.469 н/д 0.002 1.471 1.471
Leucine (g) н/д 2.387 н/д 0.004 2.391 2.391
Lysine (g) н/д 1.928 н/д 0.003 1.93 1.93
Methionine (g) н/д 0.612 н/д 0.001 0.613 0.613
Cystine (g) н/д 0.214 н/д 0.001 0.215 0.215
Phenylalanine (g) н/д 1.163 н/д 0.003 1.166 1.166
Tyrosine (g) н/д 1.163 н/д 0.002 1.165 1.165
Valine (g) н/д 1.622 н/д 0.003 1.625 1.625
Arginine (g) н/д 0.887 н/д 0.01 0.897 0.897
Histidine (g) н/д 0.643 н/д 0.001 0.644 0.644
Alanine (g) н/д 0.826 н/д 0.003 0.829 0.829
Aspartic acid (g) н/д 1.836 н/д 0.006 1.842 1.842
Glutamic acid (g) н/д 5.08 н/д 0.013 5.093 5.093
Glycine (g) н/д 0.52 н/д 0.003 0.523 0.523
Proline (g) н/д 2.356 н/д 0.002 2.359 2.359
Serine (g) н/д 1.316 н/д 0.003 1.319 1.319
Cholesterol (mg) 0.0 104.04 н/д 0.0 104.04 104.04
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.666 16.799 н/д 0.514 17.98 17.98
Phytosterols (mg) н/д н/д н/д 0.814 0.814 0.814
Monounsaturated Fat (g) 0.372 7.436 н/д 0.025 7.833 7.833
Polyunsaturated (g) 0.031 1.04 н/д 0.006 1.078 1.078