Рецепт Chocolate Rum Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
graham cracker
29.57g |
sugar
15.0g |
sugar
2.52g |
chocolate
17.01g |
rum
5.56g |
cream cheese
45.36g |
cream
11.5g |
vanilla
1.3g |
eggs
24.64g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.0 | 0.0 | 2.19 | 0.0 | 2.69 | 0.24 | 0.0 | 3.1 | 10.29 | 102.9 |
Total Fat (g) | 2.96 | 0.0 | 0.0 | 8.9 | 0.0 | 15.53 | 2.27 | 0.0 | 2.45 | 32.11 | 321.1 |
Carbohydrates (g) | 22.54 | 15.0 | 2.52 | 5.08 | 0.0 | 1.85 | 0.33 | 0.16 | 0.19 | 47.66 | 476.6 |
Ash (g) | 0.83 | 0.0 | 0.0 | 0.61 | 0.0 | 0.6 | 0.1 | 0.0 | 0.21 | 2.35 | 23.5 |
Calories (kcal) | 125.394 | 58.05 | 9.752 | 85.22 | 12.844 | 155.128 | 22.195 | 3.744 | 35.235 | 507.562 | 5075.62 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.0 | н/д | н/д | 0.16 | 1.6 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.03 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.05 | 0.5 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.03 | 0.3 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 1.46 | 0.4 | н/д | 0.03 | 1.89 | 18.9 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.03 | 0.3 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.4 | 0.0 | 2.3 | 23.0 |
Water (g) | 1.06 | 0.0 | 0.0 | 0.23 | 3.7 | 24.69 | 8.56 | 0.68 | 18.69 | 57.63 | 576.3 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 13.608 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.608 | 136.08 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 220.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 220.62 | 2206.2 |
Sugars (g) | 6.8 | 14.99 | 2.52 | 0.15 | 0.0 | 1.46 | 0.4 | 0.16 | 0.19 | 26.67 | 266.7 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.03 | 0.3 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 38.0 |
Calcium (mg) | 23.363 | 0.15 | 0.025 | 17.18 | 0.0 | 44.452 | 12.65 | 0.143 | 13.059 | 111.023 | 1110.23 |
Iron (mg) | 1.22 | 0.0 | 0.0 | 2.96 | 0.01 | 0.17 | 0.02 | 0.0 | 0.45 | 4.83 | 48.3 |
Magnesium (mg) | 17.449 | 0.0 | 0.0 | 55.623 | 0.0 | 4.082 | 1.15 | 0.156 | 2.957 | 81.416 | 814.16 |
Phosphorus (mg) | 59.739 | 0.0 | 0.0 | 68.04 | 0.278 | 48.081 | 13.225 | 0.078 | 47.062 | 236.503 | 2365.03 |
Potassium (mg) | 52.346 | 0.3 | 0.05 | 141.183 | 0.111 | 62.595 | 16.215 | 1.924 | 33.018 | 307.743 | 3077.43 |
Sodium (mg) | 194.893 | 0.0 | 0.0 | 4.082 | 0.056 | 145.602 | 9.2 | 0.117 | 34.496 | 388.446 | 3884.46 |
Zinc (mg) | 0.57 | 0.0 | 0.0 | 1.64 | 0.0 | 0.23 | 0.04 | 0.0 | 0.27 | 2.77 | 27.7 |
Copper (mg) | 0.009 | 0.0 | 0.0 | 0.549 | 0.003 | 0.009 | 0.002 | 0.001 | 0.025 | 0.598 | 5.98 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.709 | 0.001 | 0.005 | 0.001 | 0.003 | 0.01 | 0.729 | 7.29 |
Selenium (mcg) | н/д | 0.1 | 0.0 | 1.4 | 0.0 | 1.1 | 0.3 | 0.0 | 7.8 | 10.7 | 107.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 573.791 | 66.24 | 0.0 | 119.997 | 760.028 | 7600.28 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 162.839 | 18.4 | 0.0 | 34.25 | 215.488 | 2154.88 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 164.2 | 18.63 | 0.0 | 34.496 | 217.326 | 2173.26 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 18.597 | 2.99 | 0.0 | 2.464 | 24.051 | 240.51 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 0.29 | 0.05 | 0.0 | 0.24 | 0.65 | 6.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | 8.624 | 86.24 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 6.464 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 88.022 | 880.22 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.99 | н/д | 0.02 | 0.0 | н/д | 0.12 | 1.14 | 11.4 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.068 | 0.0 | 0.0 | 0.026 | 0.001 | 0.009 | 0.005 | 0.0 | 0.017 | 0.125 | 1.25 |
Riboflavin (mg) | 0.071 | 0.003 | 0.001 | 0.017 | 0.0 | 0.059 | 0.02 | 0.001 | 0.118 | 0.29 | 2.9 |
Niacin (mg) | 1.118 | 0.0 | 0.0 | 0.231 | 0.0 | 0.068 | 0.013 | 0.006 | 0.017 | 1.453 | 14.53 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 0.029 | 0.0 | 0.259 | 0.039 | 0.001 | 0.355 | 0.682 | 6.82 |
Vitamin B-6 (mg) | 0.03 | 0.0 | 0.0 | 0.005 | 0.0 | 0.018 | 0.007 | 0.0 | 0.034 | 0.095 | 0.95 |
Folate (mcg) | 13.604 | 0.0 | 0.0 | 4.763 | 0.0 | 4.989 | 0.805 | 0.0 | 11.581 | 35.742 | 357.42 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.03 | 0.0 | 0.32 | 0.46 | 4.6 |
Choline (mg) | н/д | 0.0 | 0.0 | 7.8 | 0.0 | 12.3 | 2.2 | н/д | 61.9 | 84.2 | 842.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.022 | 0.0 | 0.032 | 0.005 | н/д | 0.042 | 0.1 | 1.0 |
Threonine (g) | н/д | н/д | н/д | 0.063 | 0.0 | 0.104 | 0.014 | н/д | 0.138 | 0.319 | 3.19 |
Isoleucine (g) | н/д | н/д | н/д | 0.07 | 0.0 | 0.145 | 0.016 | н/д | 0.165 | 0.396 | 3.96 |
Leucine (g) | н/д | н/д | н/д | 0.119 | 0.0 | 0.299 | 0.031 | н/д | 0.269 | 0.718 | 7.18 |
Lysine (g) | н/д | н/д | н/д | 0.08 | 0.0 | 0.259 | 0.026 | н/д | 0.224 | 0.589 | 5.89 |
Methionine (g) | н/д | н/д | н/д | 0.024 | 0.0 | 0.086 | 0.008 | н/д | 0.094 | 0.212 | 2.12 |
Cystine (g) | н/д | н/д | н/д | 0.039 | 0.0 | 0.018 | 0.003 | н/д | 0.067 | 0.127 | 1.27 |
Phenylalanine (g) | н/д | н/д | н/д | 0.09 | 0.0 | 0.132 | 0.015 | н/д | 0.168 | 0.404 | 4.04 |
Tyrosine (g) | н/д | н/д | н/д | 0.073 | 0.0 | 0.136 | 0.015 | н/д | 0.123 | 0.347 | 3.47 |
Valine (g) | н/д | н/д | н/д | 0.112 | 0.0 | 0.181 | 0.02 | н/д | 0.212 | 0.525 | 5.25 |
Arginine (g) | н/д | н/д | н/д | 0.139 | 0.0 | 0.109 | 0.012 | н/д | 0.202 | 0.462 | 4.62 |
Histidine (g) | н/д | н/д | н/д | 0.037 | 0.0 | 0.082 | 0.009 | н/д | 0.076 | 0.205 | 2.05 |
Alanine (g) | н/д | н/д | н/д | 0.082 | 0.0 | 0.082 | 0.012 | н/д | 0.182 | 0.357 | 3.57 |
Aspartic acid (g) | н/д | н/д | н/д | 0.216 | 0.0 | 0.231 | 0.025 | н/д | 0.328 | 0.8 | 8.0 |
Glutamic acid (g) | н/д | н/д | н/д | 0.318 | 0.0 | 0.59 | 0.066 | н/д | 0.414 | 1.387 | 13.87 |
Glycine (g) | н/д | н/д | н/д | 0.087 | 0.0 | 0.064 | 0.007 | н/д | 0.106 | 0.263 | 2.63 |
Proline (g) | н/д | н/д | н/д | 0.15 | 0.0 | 0.304 | 0.03 | н/д | 0.126 | 0.609 | 6.09 |
Serine (g) | н/д | н/д | н/д | 0.09 | 0.0 | 0.168 | 0.018 | н/д | 0.239 | 0.515 | 5.15 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.895 | 5.98 | 0.0 | 104.227 | 160.102 | 1601.02 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.461 | 0.0 | 0.0 | 5.503 | 0.0 | 8.75 | 1.324 | 0.0 | 0.764 | 16.801 | 168.01 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.065 | 0.0 | 0.0 | 2.74 | 0.0 | 3.91 | 0.583 | 0.0 | 0.939 | 9.237 | 92.37 |
Polyunsaturated (g) | 0.136 | 0.0 | 0.0 | 0.265 | 0.0 | 0.653 | 0.097 | 0.0 | 0.335 | 1.486 | 14.86 |