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Рецепт Chocolate Ripple Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 packs Sweet & Low
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		eggs
49.28g 		cottage cheese
226.8g 		lemon juice
5.09g 		salt
0.2g 		vanilla
2.1g 		chocolate
17.72g 		water
4.93g 		vanilla
2.1g 		Всего в порции Всего в рецепте
Protein (g) 6.2 25.22 0.02 0.0 0.0 2.29 0.0 0.0 33.73 67.46
Total Fat (g) 4.9 9.75 0.0 0.0 0.0 9.27 0.0 0.0 23.92 47.84
Carbohydrates (g) 0.38 7.67 0.44 0.0 0.27 5.29 0.0 0.27 14.3 28.6
Ash (g) 0.42 3.2 0.01 0.2 0.01 0.64 0.0 0.01 4.49 8.98
Calories (kcal) 70.47 222.259 1.271 0.0 6.048 88.777 0.0 6.048 394.874 789.748
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 0.0 н/д н/д н/д н/д н/д н/д 0.05 0.1
Glucose (dextrose) (g) 0.1 0.0 н/д н/д н/д н/д н/д н/д 0.1 0.2
Fructose (g) 0.05 0.0 н/д н/д н/д н/д н/д н/д 0.05 0.1
Lactose (g) 0.05 6.06 н/д н/д н/д н/д н/д н/д 6.11 12.22
Maltose (g) 0.05 0.0 н/д н/д н/д н/д н/д н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 1.4 2.8
Water (g) 37.37 180.96 4.61 0.0 1.1 0.24 4.93 1.1 230.32 460.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 14.176 0.0 0.0 14.176 28.352
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 229.828 0.0 0.0 229.828 459.656
Sugars (g) 0.38 6.06 0.12 0.0 0.27 0.16 0.0 0.27 7.25 14.5
Galactose (g) 0.05 0.0 н/д н/д н/д н/д н/д н/д 0.05 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3.0 6.0
Calcium (mg) 26.118 188.24 0.356 0.048 0.231 17.897 0.148 0.231 233.269 466.538
Iron (mg) 0.9 0.16 0.0 0.0 0.0 3.08 0.0 0.0 4.15 8.3
Magnesium (mg) 5.914 18.144 0.305 0.002 0.252 57.944 0.049 0.252 82.862 165.724
Phosphorus (mg) 94.125 360.604 0.305 0.0 0.126 70.88 0.0 0.126 526.166 1052.332
Potassium (mg) 66.035 235.867 6.305 0.016 3.108 147.076 0.0 3.108 461.515 923.03
Sodium (mg) 68.992 825.534 0.051 77.516 0.189 4.253 0.197 0.189 976.921 1953.842
Zinc (mg) 0.55 0.91 0.0 0.0 0.0 1.71 0.0 0.0 3.17 6.34
Copper (mg) 0.049 0.068 0.002 0.0 0.001 0.572 0.0 0.001 0.695 1.39
Manganese (mg) 0.02 0.0 0.001 0.0 0.005 0.739 0.0 0.005 0.769 1.538
Selenium (mcg) 15.6 22.0 0.0 0.0 0.0 1.4 0.0 0.0 39.1 78.2
Vitamin A, IU (IU) 239.994 317.513 1.017 0.0 0.0 0.0 0.0 0.0 558.524 1117.048
Retinol (mcg) 68.499 81.646 0.0 0.0 0.0 0.0 0.0 0.0 150.145 300.29
Vitamin A, RAE (mcg_RAE) 68.992 83.914 0.051 0.0 0.0 0.0 0.0 0.0 152.957 305.914
Beta Carotene (mcg) 4.928 27.215 0.153 0.0 0.0 0.0 0.0 0.0 32.296 64.592
Vitamin E (mg) 0.48 0.18 0.01 0.0 0.0 0.07 0.0 0.0 0.74 1.48
Vitamin D (IU) 17.248 н/д н/д н/д н/д н/д 0.0 н/д 17.248 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 0.458 0.0 0.0 6.734 0.0 0.0 170.308 340.616
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.0 н/д н/д 0.01 0.02
Tocopherol, gamma (mg) 0.25 0.0 н/д н/д н/д 1.03 н/д н/д 1.28 2.56
Tocopherol, delta (mg) 0.01 0.0 н/д н/д н/д 0.0 н/д н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 2.3 4.6
Thiamin (mg) 0.034 0.068 0.002 0.0 0.0 0.027 0.0 0.0 0.131 0.262
Riboflavin (mg) 0.237 0.363 0.001 0.0 0.002 0.018 0.0 0.002 0.622 1.244
Niacin (mg) 0.034 0.227 0.005 0.0 0.009 0.241 0.0 0.009 0.525 1.05
Pantothenic acid (mg) 0.71 1.27 0.005 0.0 0.001 0.03 0.0 0.001 2.017 4.034
Vitamin B-6 (mg) 0.069 0.113 0.003 0.0 0.001 0.005 0.0 0.001 0.192 0.384
Folate (mcg) 23.162 27.215 0.661 0.0 0.0 4.962 0.0 0.0 56.0 112.0
Vitamin B-12 (mcg) 0.64 0.98 0.0 0.0 0.0 0.0 0.0 0.0 1.61 3.22
Choline (mg) 123.7 41.7 0.3 0.0 н/д 8.1 0.0 н/д 173.8 347.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 0.34 н/д 0.0 н/д 0.023 н/д н/д 0.447 0.894
Threonine (g) 0.276 1.134 н/д 0.0 н/д 0.066 н/д н/д 1.476 2.952
Isoleucine (g) 0.33 1.338 н/д 0.0 н/д 0.073 н/д н/д 1.741 3.482
Leucine (g) 0.537 2.54 н/д 0.0 н/д 0.124 н/д н/д 3.201 6.402
Lysine (g) 0.448 2.109 н/д 0.0 н/д 0.083 н/д н/д 2.641 5.282
Methionine (g) 0.187 0.612 н/д 0.0 н/д 0.025 н/д н/д 0.824 1.648
Cystine (g) 0.133 0.159 н/д 0.0 н/д 0.041 н/д н/д 0.333 0.666
Phenylalanine (g) 0.335 1.315 н/д 0.0 н/д 0.094 н/д н/д 1.744 3.488
Tyrosine (g) 0.246 1.361 н/д 0.0 н/д 0.076 н/д н/д 1.683 3.366
Valine (g) 0.424 1.701 н/д 0.0 н/д 0.117 н/д н/д 2.242 4.484
Arginine (g) 0.404 1.134 н/д 0.0 н/д 0.145 н/д н/д 1.683 3.366
Histidine (g) 0.153 0.748 н/д 0.0 н/д 0.039 н/д н/д 0.94 1.88
Alanine (g) 0.365 0.862 н/д 0.0 н/д 0.085 н/д н/д 1.312 2.624
Aspartic acid (g) 0.655 2.064 н/д 0.0 н/д 0.225 н/д н/д 2.944 5.888
Glutamic acid (g) 0.828 5.897 н/д 0.0 н/д 0.331 н/д н/д 7.056 14.112
Glycine (g) 0.212 0.499 н/д 0.0 н/д 0.09 н/д н/д 0.801 1.602
Proline (g) 0.251 2.79 н/д 0.0 н/д 0.156 н/д н/д 3.197 6.394
Serine (g) 0.478 1.451 н/д 0.0 н/д 0.094 н/д н/д 2.023 4.046
Cholesterol (mg) 208.454 38.555 0.0 0.0 0.0 0.0 0.0 0.0 247.01 494.02
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.528 3.901 0.0 0.0 0.0 5.732 0.0 0.0 11.161 22.322
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.878 1.769 0.0 0.0 0.0 2.855 0.0 0.0 6.502 13.004
Polyunsaturated (g) 0.67 0.272 0.0 0.0 0.0 0.276 0.0 0.0 1.219 2.438